[{"data":1,"prerenderedAt":391},["ShallowReactive",2],{"race-gravel-miami":3,"race-related-gravel-miami":336,"supplied-design-youb-rennen-rad":390},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":13,"courses":14,"editions":334},"gravel-miami",[],"City Bikes Gravel Miami","Miami","United States","2027-02-07T00:00:00.000Z","2026-09-28T13:08:52.000Z","https://www.gravelmiami.com/",{"de":6,"en":6},"Cycling",[15,131,232],{"raceName":16,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":21,"elevationGainInMeters":22,"format":23,"profile":24,"intro":119,"description":122,"pacing":125,"training":128},"Sawgrass Double 88","STANDARD",true,null,"2027-02-07",141622,95,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":22,"netElevationM":27,"vertPerKm":28,"climbs":29,"remainingVertM":27,"gradientDistribution":30,"downsampledProfile":34,"trackPolyline":118},"FLAT","loop",0,0.7,[],{"flatPct":31,"upPct":32,"downPct":33,"steepUpPct":27,"steepDownPct":27},99.3,0.5,0.2,[35,37,39,42,44,46,48,50,52,55,57,59,61,63,66,68,70,72,74,76,78,80,82,84,86,88,90,92,94,96,98,100,102,104,106,108,110,112,114,116],{"km":27,"elevM":36},2,{"km":38,"elevM":36},3.65,{"km":40,"elevM":41},7.28,3,{"km":43,"elevM":36},10.93,{"km":45,"elevM":36},14.55,{"km":47,"elevM":36},18.2,{"km":49,"elevM":36},21.83,{"km":51,"elevM":36},25.48,{"km":53,"elevM":54},29.13,4,{"km":56,"elevM":41},32.75,{"km":58,"elevM":41},36.4,{"km":60,"elevM":36},40.03,{"km":62,"elevM":36},43.68,{"km":64,"elevM":65},47.3,1,{"km":67,"elevM":41},50.95,{"km":69,"elevM":41},54.58,{"km":71,"elevM":41},58.23,{"km":73,"elevM":41},61.88,{"km":75,"elevM":41},65.5,{"km":77,"elevM":41},69.15,{"km":79,"elevM":41},72.78,{"km":81,"elevM":36},76.43,{"km":83,"elevM":36},80.05,{"km":85,"elevM":36},83.7,{"km":87,"elevM":41},87.35,{"km":89,"elevM":36},90.98,{"km":91,"elevM":41},94.63,{"km":93,"elevM":41},98.25,{"km":95,"elevM":41},101.9,{"km":97,"elevM":36},105.53,{"km":99,"elevM":65},109.18,{"km":101,"elevM":65},112.8,{"km":103,"elevM":36},116.45,{"km":105,"elevM":41},120.1,{"km":107,"elevM":41},123.73,{"km":109,"elevM":41},127.38,{"km":111,"elevM":41},131,{"km":113,"elevM":41},134.65,{"km":115,"elevM":65},138.28,{"km":117,"elevM":36},141.93,"}ht{Cd_fjNdYYdFOA]pHEd@pAdAGbDpdBt@RnpBaCEq@`MUrHZEbCovDrE@`WjPLZdj@rZIB`WVb@~j@k@L~iA||@gAVXFnP`JT?pPRZjk@}@h@nJbe@k@N`P_AfE@jMVZnJQ`B~@rJCdBmAv~@mArDfDhFQhCiDjFGx@[p@t@RSUPt]Dzo@tM?sDt_@?PzTpVr@Php@ll@FG~`Bp@XhvAG`Ah@jwAQVWCeWxA?AlYm@dAJtj@\\h@riBa@jA_@fG^j]G|EsFfBHhAlEb@XvSGr@|@xtAO`Bw@db@GzAc@pGZr~A_@`B~@t{BWfB`BLfAFpxAh@rBbAZ~h@G@_ZdAcC?qi@_AaGBcNx`AMBmoAIeC_AqEwg@BiBt@kMrNcBZu`DZiM\\DlBYl@yDGQoCiASyn@BmCsAcLgMyC}@gvBl@kCf@{D_@ggEx@cJ^kFuBkiDqbEsCgAu}AXmCs@goAgaB}G}@sHuG_pAmuAgAWclGvH@`WjPLZdj@rZIB`WVb@~j@k@L~iA||@gAVXFnP`JT?pPRZjk@}@h@nJbe@k@N`P_AfE@jMVZnJQ`B~@rJCdBmAv~@mArDfDhFQhCiDjFGx@_@v@n@l]Lzo@tM?sDt_@?PzTpVr@Php@ll@FG~`Bp@XhvAG`Ah@jwAQVWCeWxA?AlYm@dAJtj@\\h@riBa@jA_@fG^j]G|EsFfBHhAlEb@XvSGr@|@xtAO`Bw@db@GzAc@~GZd~A_@`B~@t{BWfB`BLfAFpxAh@rBbAZ~h@G@_ZdAcC?qi@_AaGBcNx`AMBmoAIeC_AqEwg@BiBt@kMrNcBZu`DZ}IXy@x@H`@u@RYn@yDGQoCiASyn@BmCsAcLgMyC}@sqBh@{CBcCf@cE_@akEz@_Cd@mF_A_B}@kiDqbEsCgAu}AXmCs@goAgaB}G}@sHuG_pAmuAgAWstAbB?aCoB_@}D@aMTDp@upB`Cy@qAyCsbBeAFe@qAm_@dA",{"de":120,"en":121},"Die Sawgrass Double 88 ist die lange Strecke von City Bikes Gravel Miami: 88 Meilen, zwei volle Runden auf den Schotterdämmen am Rand der Everglades, Start um 6 Uhr an der Milagros Farm im Westen von Miami. Kein Meter Anstieg von Bedeutung, dafür Wind, offene Sawgrass-Ebenen und ein Preisgeld für die Schnellsten.","The Sawgrass Double 88 is the long course at City Bikes Gravel Miami: 88 miles, two full laps on the gravel levees at the edge of the Everglades, starting at 6 am from Milagros Farm on the western edge of Miami. There is no climbing worth the name; instead there is wind, open sawgrass prairie and prize money for the fastest riders.",{"de":123,"en":124},"Nach einer neutralisierten Ausfahrt von drei Meilen von der Farm bis zur SW 136th Street geht es auf den L-31N-Damm, und ab dort zählt das Rennen. Die Runde führt über lange, gerade Schotterdämme durch das offene Grasland der Everglades, der Veranstalter beschreibt den Belag als glatten, schnellen Florida-Schotter, an einzelnen Stellen aber grob. Die Strecke liegt durchgehend zwischen 1 und 4 m über dem Meer; Höhenmeter spielen keine Rolle.\n\nDie 88 Meilen sind zwei volle Runden. Die einzige voll ausgestattete Verpflegung, das Neutral-Support-Zelt von City Bikes, steht bei Meile 23 der ersten Runde; bei Meile 44, am Polizeiübergang der SW 136th Street, gibt es ein Zelt ohne Personal mit Wasser, Eis und einer Kühlbox für eigene Flaschen, die du am Start im Begleitfahrzeug abgeben kannst. Die Strecke ist nicht ausgeschildert, du musst die Route auf dem Radcomputer haben.\n\nDas Feld ist auf 300 Fahrer begrenzt, gezeitet wird mit Chip, und die ersten fünf Frauen und Männer der 88 Meilen erhalten Preisgeld. Im Februar kann das Wetter laut Veranstalter zwischen 4 und 27 °C schwanken, und mit dem Tag frischt der Wind über dem Sawgrass auf. Im Ziel wartet ein Mittagessen auf der Farm.","After a neutral three-mile roll-out from the farm to SW 136th Street you climb onto the L-31N levee, and from there the race is on. The lap follows long, straight gravel levees through the open grassland of the Everglades; the organiser describes the surface as smooth, fast Florida gravel, chunky in places. The course never leaves the band of 1 to 4 m above sea level, so climbing plays no part.\n\nThe 88 miles are two full laps. The only fully stocked aid, the City Bikes neutral support tent, is at mile 23 of the first lap; at mile 44, by the police crossing on SW 136th Street, an unstaffed tent holds water, ice and a cooler for personal bottles you can hand to the support vehicle at the start. The course is not signed, so the route has to be on your bike computer.\n\nThe field is capped at 300 riders, timing is by chip, and the first five women and men on the 88 miles win prize money. February weather, the organiser says, can swing between 40 and 80 °F, and the wind over the sawgrass builds as the day goes on. Lunch at the farm waits at the finish.",{"de":126,"en":127},"Auf einem Kurs ohne Anstiege entscheidet der Wind, und er wird im Laufe des Vormittags stärker. Die zweite Runde ist deshalb meist die härtere, auch wenn sie dieselben Dämme befährt. Fahr die erste Runde bewusst unter deiner Schwelle und spare Kraft, statt früh Zeit zu gewinnen.\n\nGruppen sind auf den offenen Dämmen Gold wert. Bleib in der ersten Runde in einem Pulk, der zu deinem Niveau passt, und wechsle dich in der Führung ab; allein gegen den Wind verlierst du mehr, als du in einer zu schnellen Gruppe riskierst. Aero-Lenker nur solo, nie in der Gruppe.\n\nPlane deine Versorgung um die zwei Stationen herum: Bei Meile 23 gibt es alles, bei Meile 44 nur, was du selbst deponiert hast. Danach bist du für die ganze zweite Runde auf deine Taschen angewiesen.","On a course with no climbs the wind decides, and it builds through the morning. That usually makes the second lap the harder one, even though it covers the same levees. Ride the first lap deliberately below threshold and save energy rather than banking time early.\n\nGroups are gold on the open levees. Stay with a bunch that matches your level on the first lap and share the work at the front; alone into the wind you lose more than you risk in a group that is a touch too fast. Aero bars only when riding solo, never in a group.\n\nPlan your fuelling around the two stops: mile 23 has everything, mile 44 only what you left there yourself. After that you rely on your pockets for the entire second lap.",{"de":129,"en":130},"Für die meisten Hobbyfahrer bedeuten 88 Meilen Schotter fünf bis sieben Stunden im Sattel, nahezu ohne Pause, weil es weder Abfahrten noch Anstiege gibt, die den Rhythmus unterbrechen. Die Belastung ist eine lange, gleichmäßige Dauerleistung im Grundlagen- bis Tempobereich.\n\nBaue lange Ausfahrten von vier bis sechs Stunden auf, möglichst auf Schotter und im Flachen, und fahre dabei Blöcke von 20 bis 40 Minuten knapp unter der Schwelle, um das Gegenwindfahren zu simulieren. Übe das Fahren in der Gruppe auf losem Untergrund.\n\nWeil du lange in derselben Position sitzt, sind Sitzkomfort, Rumpfkraft und eine gut eingestellte Sitzposition wichtiger als auf einem hügeligen Kurs. Teste die Aero-Position auf langen Strecken, falls du sie nutzen willst.\n\nDer Veranstalter nennt Reifenpannen als Hauptgrund für Ausfälle. Fahre im Training mit dem Reifen und dem Druck, den du im Rennen nutzen willst, und übe den Schlauchwechsel. Plane die Ernährung für die zweite Runde, auf der es nur deine eigene Versorgung gibt.","For most amateur riders 88 miles of gravel means five to seven hours in the saddle, with almost no let-up, because there are no climbs or descents to break the rhythm. The effort is a long, steady endurance ride between aerobic and tempo.\n\nBuild long rides of four to six hours, on flat gravel where you can, and include blocks of 20 to 40 minutes just under threshold to rehearse riding into a headwind. Practise group riding on loose surfaces.\n\nBecause you hold the same position for hours, saddle comfort, core strength and a well-set bike fit matter more than on a hilly course. If you plan to use aero bars, test the position over long distances.\n\nThe organiser names flat tyres as the main cause of DNFs. Train on the tyre and pressure you plan to race and practise tube changes. Plan your nutrition for the second lap, where there is only what you carry.",{"raceName":132,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":133,"elevationGainInMeters":134,"format":23,"profile":135,"intro":220,"description":223,"pacing":226,"training":229},"River of Grass 47",75639,53,{"classification":25,"routeShape":26,"totalAscentM":134,"totalDescentM":134,"netElevationM":27,"vertPerKm":28,"climbs":136,"remainingVertM":27,"gradientDistribution":137,"downsampledProfile":139,"trackPolyline":219},[],{"flatPct":138,"upPct":32,"downPct":33,"steepUpPct":27,"steepDownPct":27},99.2,[140,141,143,145,147,149,151,153,155,157,159,161,163,165,167,169,171,173,175,177,179,181,183,185,187,189,191,193,195,197,199,201,203,205,207,209,211,213,215,217],{"km":27,"elevM":36},{"km":142,"elevM":36},1.95,{"km":144,"elevM":65},3.88,{"km":146,"elevM":41},5.83,{"km":148,"elevM":41},7.78,{"km":150,"elevM":36},9.73,{"km":152,"elevM":36},11.65,{"km":154,"elevM":36},13.6,{"km":156,"elevM":36},15.55,{"km":158,"elevM":36},17.5,{"km":160,"elevM":41},19.43,{"km":162,"elevM":41},21.38,{"km":164,"elevM":36},23.33,{"km":166,"elevM":36},25.28,{"km":168,"elevM":41},27.2,{"km":170,"elevM":41},29.15,{"km":172,"elevM":41},31.1,{"km":174,"elevM":41},33.05,{"km":176,"elevM":41},34.98,{"km":178,"elevM":41},36.92,{"km":180,"elevM":36},38.88,{"km":182,"elevM":36},40.83,{"km":184,"elevM":65},42.75,{"km":186,"elevM":36},44.7,{"km":188,"elevM":65},46.65,{"km":190,"elevM":36},48.6,{"km":192,"elevM":36},50.53,{"km":194,"elevM":41},52.48,{"km":196,"elevM":41},54.43,{"km":198,"elevM":54},56.38,{"km":200,"elevM":41},58.3,{"km":202,"elevM":41},60.25,{"km":204,"elevM":41},62.2,{"km":206,"elevM":41},64.15,{"km":208,"elevM":41},66.08,{"km":210,"elevM":41},68.03,{"km":212,"elevM":41},69.97,{"km":214,"elevM":65},71.93,{"km":216,"elevM":36},73.85,{"km":218,"elevM":36},75.8,"c~s{C|~ejNnS]`@e@nIAd@pAdAGtCt~A|@nEtpBaCEq@jMUrDAJt@`AS`@`B?\\ovDrE@`WjPLZdj@rZIB`WVb@~j@k@L~iA||@gAVXFnP`JT?pPRZjk@}@h@nJbe@k@N`P_AfE@jMVZnJQ`B~@rJCdBmAv~@mArDfDhFQhCiDjFGv@]r@p@r]Hzo@tM?sDt_@?PzTpVr@Php@ll@FG~`Bp@XhvAG`Ah@jwAQVWCeWxA?AlYm@dAJtj@\\h@riBa@jA_@fG^j]G|EsFfBHhAlEb@XvSGr@|@xtAO`Bw@db@GzAc@pGZr~A_@`B~@t{BWfB`BLfAFpxAh@rBbAZ~h@G@_ZdAcC?qi@_AaGBcNx`AMBmoAIeC_AqEwg@BiBt@kMrNcBZu`DZ}IX_C~CyDGQoCiASyn@BmCsAcLgMyC}@ovBl@cCf@cE_@akEz@_Cd@mF_A_B}@kiDqbEsCgAu}AXmCs@goAgaB}G}@sHuG_pAmuAgAWstAbB?sD?l@_@DoAa@_SVDp@upB`Cw@w@{CmcBeAFe@qAsa@hA",{"de":221,"en":222},"River of Grass 47 ist die mittlere Strecke von City Bikes Gravel Miami: eine Runde über die Schotterdämme der Everglades, 47 Meilen, Start um 8 Uhr an der Milagros Farm westlich von Miami. Flach wie ein Brett, schnell und offen, mit Wind als einzigem echten Gegner.","River of Grass 47 is the middle distance at City Bikes Gravel Miami: one lap of the Everglades gravel levees, 47 miles, starting at 8 am from Milagros Farm west of Miami. It is dead flat, fast and exposed, with the wind as the only real opponent.",{"de":224,"en":225},"Die 47 Meilen sind genau eine Runde der Strecke, die die Langdistanz zweimal fährt. Von der Milagros Farm geht es drei Meilen neutralisiert bis zur SW 136th Street, dort auf den L-31N-Damm und dann über lange, gerade Schotterwege durch das Grasland der Everglades. Die gleichen drei Meilen führen am Ende zurück zur Farm.\n\nHöhenmeter gibt es praktisch keine; die Strecke bleibt zwischen 1 und 4 m über dem Meer. Der Veranstalter beschreibt den Schotter als glatt und schnell, mit einzelnen groben Abschnitten, und rät zu 3 bis 5 psi weniger Reifendruck als auf der Straße. Das Neutral-Support-Zelt von City Bikes bei Meile 23 liegt ziemlich genau zur Hälfte deiner Runde, mit Getränken, Snacks und Mechanikern.\n\nDie Route ist nicht beschildert, du fährst mit der Datei auf dem Radcomputer oder dem Handy. Der 47er startet zwei Stunden nach der Langdistanz, du teilst dir die Dämme also mit Fahrern der zweiten Runde. Im Februar reicht die Spanne laut Veranstalter von 4 bis 27 °C. Gezeitet wird mit Chip, Wertung in Altersklassen, und im Ziel gibt es Mittagessen auf der Farm.","The 47 miles are exactly one lap of the course the long distance rides twice. From Milagros Farm you roll three neutral miles to SW 136th Street, climb onto the L-31N levee and then ride long, straight gravel roads through the grassland of the Everglades. The same three miles bring you back to the farm at the end.\n\nThere is practically no climbing; the course stays between 1 and 4 m above sea level. The organiser describes the gravel as smooth and fast with some chunky sections and suggests 3 to 5 psi less than you would run on the road. The City Bikes neutral support tent at mile 23 sits almost exactly at the middle of your lap, with drinks, snacks and mechanics.\n\nThe route is unsigned, so you ride it off the file on your bike computer or phone. The 47 starts two hours after the long distance, which means sharing the levees with riders on their second lap. In February the range, the organiser says, runs from 40 to 80 °F. Timing is by chip with age-group results, and lunch at the farm waits at the finish.",{"de":227,"en":228},"Ohne einen einzigen Anstieg gibt es keine natürlichen Erholungspausen. Du trittst die ganze Zeit, und genau das macht 47 flache Meilen anstrengender, als die Zahlen vermuten lassen. Wähle ein Tempo, das du drei Stunden halten kannst, und prüfe es an der Herzfrequenz oder Leistung statt am Tacho.\n\nAchte auf die Windrichtung auf den langen Geraden: Mit Rückenwind nicht überziehen, mit Gegenwind nicht verbissen kämpfen, sondern Schutz in einer Gruppe suchen. Die Hälfte der Runde fährst du meist gegen den Wind.\n\nDas Zelt bei Meile 23 ist deine einzige Verpflegung unterwegs. Fülle dort beide Flaschen, denn die zweite Hälfte ist genauso lang, und auf den letzten Meilen zurück zur Farm ist die Neutralisierung vorbei.","Without a single climb there are no natural recovery breaks. You pedal all the time, and that is exactly what makes 47 flat miles harder than the numbers suggest. Choose a pace you can hold for three hours and check it by heart rate or power rather than speed.\n\nWatch the wind direction on the long straights: do not overcook it with a tailwind, and do not fight a headwind head-on but look for shelter in a group. You usually ride half the lap into the wind.\n\nThe tent at mile 23 is your only aid on course. Fill both bottles there, because the second half is just as long, and on the final miles back to the farm the neutral escort is no longer there to set the pace.",{"de":230,"en":231},"Für die meisten Hobbyfahrer dauern 47 Meilen Schotter zweieinhalb bis vier Stunden. Die Belastung ist gleichmäßig und ununterbrochen, eher Zeitfahren als Radmarathon.\n\nBaue lange Grundlagenausfahrten von drei bis vier Stunden auf, möglichst auf Schotter. Ergänze einmal pro Woche Tempoblöcke von 15 bis 30 Minuten im flachen Gelände, um das konstante Treten bei Gegenwind zu üben. Intervalle am Berg bringen dir für diesen Kurs wenig.\n\nÜbe das Fahren im Windschatten auf losem Untergrund: Abstand halten, ruhig lenken, nicht abrupt bremsen. Wer sicher in der Gruppe fährt, spart auf den offenen Dämmen viel Kraft.\n\nTeste dein Material auf Schotter, vor allem Reifenbreite und Druck, und übe eine Pannenreparatur unter Zeitdruck. Plane die Verpflegung mit Blick auf die einzige Station zur Halbzeit.","For most amateur riders 47 miles of gravel takes two and a half to four hours. The effort is steady and unbroken, closer to a time trial than a gran fondo.\n\nBuild long endurance rides of three to four hours, on gravel where possible. Once a week add tempo blocks of 15 to 30 minutes on flat ground to rehearse constant pedalling into a headwind. Hill intervals do little for this course.\n\nPractise drafting on loose surfaces: keep your gap, steer calmly, avoid sudden braking. Riders who are confident in a group save a lot of energy on the open levees.\n\nTest your equipment on gravel, especially tyre width and pressure, and practise a puncture repair against the clock. Plan your fuelling around the single aid stop at halfway.",{"raceName":233,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":234,"elevationGainInMeters":235,"format":23,"profile":236,"intro":322,"description":325,"pacing":328,"training":331},"Glades 28",45062,30,{"classification":25,"routeShape":26,"totalAscentM":235,"totalDescentM":235,"netElevationM":27,"vertPerKm":237,"climbs":238,"remainingVertM":27,"gradientDistribution":239,"downsampledProfile":241,"trackPolyline":321},0.6,[],{"flatPct":138,"upPct":240,"downPct":240,"steepUpPct":27,"steepDownPct":27},0.4,[242,243,245,247,249,251,253,255,257,259,261,263,265,267,269,271,273,275,277,279,281,283,285,287,289,291,293,295,297,299,301,303,305,307,309,311,313,315,317,319],{"km":27,"elevM":36},{"km":244,"elevM":36},1.18,{"km":246,"elevM":36},2.35,{"km":248,"elevM":65},3.55,{"km":250,"elevM":36},4.72,{"km":252,"elevM":41},5.9,{"km":254,"elevM":41},7.08,{"km":256,"elevM":36},8.25,{"km":258,"elevM":36},9.43,{"km":260,"elevM":36},10.63,{"km":262,"elevM":36},11.8,{"km":264,"elevM":36},12.98,{"km":266,"elevM":36},14.15,{"km":268,"elevM":36},15.33,{"km":270,"elevM":36},16.52,{"km":272,"elevM":36},17.7,{"km":274,"elevM":36},18.88,{"km":276,"elevM":41},20.05,{"km":278,"elevM":41},21.23,{"km":280,"elevM":41},22.4,{"km":282,"elevM":36},23.6,{"km":284,"elevM":36},24.78,{"km":286,"elevM":36},25.95,{"km":288,"elevM":41},27.13,{"km":290,"elevM":41},28.3,{"km":292,"elevM":54},29.48,{"km":294,"elevM":41},30.68,{"km":296,"elevM":41},31.85,{"km":298,"elevM":41},33.03,{"km":300,"elevM":41},34.2,{"km":302,"elevM":41},35.38,{"km":304,"elevM":41},36.58,{"km":306,"elevM":41},37.75,{"km":308,"elevM":41},38.92,{"km":310,"elevM":41},40.1,{"km":312,"elevM":41},41.28,{"km":314,"elevM":65},42.45,{"km":316,"elevM":65},43.65,{"km":318,"elevM":36},44.83,{"km":320,"elevM":36},46,"}xs{Cn}ejNjXG`AFBx@vA@|DrdBt_C_C|Gg@?dCovDrE@`WjPLZdj@rZIB`WVb@~j@k@L~iA||@gAVXFnP`JT?pPRZjk@}@h@nJbe@k@N`P_AfE@jMVZnJQ`B~@rJCdBmAv~@mArDfDhFQhCiDxBM~AB?xCx@IvAgC~\\Vzo@tM?sDt_@@PxTpVr@Php@ll@FG~`Bp@XhvAGhAh@bwAQVWCeWxA??gKu@H}FgC_jD_cE_Cy@u}AXmCs@goAgaB}G}@sHuGknAitAyAu@uuA|A?eCcHf@{~BfCqE{dBwAACy@aAGoWF",{"de":323,"en":324},"Glades 28 ist die kürzeste Strecke von City Bikes Gravel Miami, 28 Meilen über Schotterdämme am Rand der Everglades mit Start um 9 Uhr an der Milagros Farm. Der Veranstalter nennt sie den Einstieg in den Gravel-Sport, warnt aber: Offene Straßen und Wind machen sie nicht zu einem leichten Tag.","Glades 28 is the shortest course at City Bikes Gravel Miami, 28 miles on gravel levees at the edge of the Everglades, starting at 9 am from Milagros Farm. The organiser pitches it as an introduction to gravel riding but warns that open roads and wind stop it from being an easy day.",{"de":326,"en":327},"Wie die längeren Strecken beginnt Glades 28 mit einer neutralisierten Ausfahrt von der Milagros Farm bis zur SW 136th Street und dem Aufstieg auf den Damm. Danach führt die Route über lange, gerade Schotterwege durch die offene Graslandschaft, bevor die gleichen drei Meilen zurück zur Farm führen. Die Route des Veranstalters misst gut 28,5 Meilen.\n\nDie Strecke ist so flach, wie Gravel nur sein kann, zwischen 1 und 4 m über dem Meer. Schwierig machen sie der Wind über dem Sawgrass und die Tatsache, dass es auf dieser Distanz keine Verpflegungsstation gibt: Wasser und Essen für die ganze Runde musst du selbst mitnehmen.\n\nDer Kurs ist nicht ausgeschildert, die Route muss auf dem Radcomputer oder Handy geladen sein; der Veranstalter empfiehlt die Strava-Datei. Gezeitet wird trotzdem, mit Altersklassen und Medaillen für die ersten drei. E-Bikes sind zugelassen, aber ohne Wertung. Im Ziel gibt es Hähnchen, Reis und Bohnen auf der Farm.","Like the longer courses, Glades 28 starts with a neutral roll-out from Milagros Farm to SW 136th Street and the ramp up onto the levee. The route then runs along long, straight gravel roads through open grassland before the same three miles bring you back to the farm. The organiser's own route measures a little over 28.5 miles.\n\nThe course is as flat as gravel gets, between 1 and 4 m above sea level. What makes it hard is the wind over the sawgrass and the fact that this distance has no aid station: you carry water and food for the whole ride yourself.\n\nThe course is unsigned, so the route has to be loaded on your bike computer or phone; the organiser recommends the Strava file. It is still timed, with age groups and medals for the top three. E-bikes are allowed but not ranked. At the finish there is chicken, rice and beans at the farm.",{"de":329,"en":330},"Die neutrale Ausfahrt gibt den Rhythmus vor; nutze sie, um warm zu werden und dich einzuordnen. Sobald das Rennen auf dem Damm freigegeben ist, zieht das Feld an: Such dir eine Gruppe in deinem Tempo, statt der Spitze hinterherzujagen.\n\nFlach heißt hier nicht locker. Auf der Hälfte, die gegen den Wind führt, fährst du nach Gefühl und Herzfrequenz, nicht nach Geschwindigkeit, und schonst dich für den Rückweg. Mit Rückenwind darfst du das Tempo laufen lassen, ohne härter zu treten.\n\nWeil es keine Verpflegung gibt, solltest du schon früh und regelmäßig trinken und etwas essen, auch bei kühlem Morgenwetter. Auf den letzten drei Meilen zurück zur Farm kannst du alles geben, was übrig ist.","The neutral roll-out sets the rhythm; use it to warm up and find your place. As soon as the race is released on the levee the bunch accelerates: look for a group at your pace instead of chasing the front.\n\nFlat does not mean easy here. On the half that runs into the wind, ride by feel and heart rate rather than speed and save yourself for the way back. With a tailwind, let the speed come without pushing harder.\n\nWith no aid on course, drink and eat early and regularly, even on a cool morning. On the last three miles back to the farm you can spend whatever you have left.",{"de":332,"en":333},"Für die meisten Hobbyfahrer dauern die 28 Meilen anderthalb bis zweieinhalb Stunden. Das ist eine kurze, aber durchgehende Belastung ohne Pausen, weil das Gelände nie zum Rollen einlädt.\n\nWenn Gravel neu für dich ist, fahre so viel wie möglich auf Schotter, um dich an Rutschen, Vibration und Lenken auf losem Untergrund zu gewöhnen. Zwei bis drei Ausfahrten pro Woche, eine davon zwei Stunden lang, reichen als Grundlage.\n\nBaue einmal pro Woche Blöcke von 10 bis 20 Minuten in zügigem Tempo ein, um konstantes Treten gegen den Wind zu üben, und übe das Fahren im Windschatten anderer.\n\nLerne vor dem Rennen, einen Platten zu flicken; der Veranstalter nennt Pannen als häufigsten Grund für Ausfälle. Und probiere aus, wie du genug Wasser für die ganze Strecke mitnimmst, denn unterwegs gibt es keines.","For most amateur riders the 28 miles take one and a half to two and a half hours. It is a short but continuous effort with no let-up, because the terrain never lets you coast.\n\nIf gravel is new to you, ride on it as much as you can to get used to sliding, vibration and steering on loose ground. Two or three rides a week, one of them two hours long, are enough of a base.\n\nOnce a week add blocks of 10 to 20 minutes at a brisk pace to rehearse steady pedalling into the wind, and practise riding in someone else's draft.\n\nLearn to fix a flat before race day; the organiser names punctures as the most common reason riders do not finish. And work out how you will carry enough water for the whole ride, because there is none on course.",[335],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[337,345,355,364,372,381],{"slug":338,"eventName":339,"proseName":340,"city":341,"country":8,"eventType":13,"eventDate":342,"distanceInMeters":343,"elevationGainInMeters":344,"classification":25},"el-tour-de-tucson","El Tour de Tucson",{"de":339,"en":339},"Tucson","2026-11-21T00:00:00.000Z",162900,910,{"slug":346,"eventName":347,"proseName":348,"city":350,"country":8,"eventType":13,"eventDate":351,"distanceInMeters":352,"elevationGainInMeters":353,"classification":354},"big-sugar-gravel","Life Time Big Sugar Gravel presented by Kenetik",{"de":349,"en":349},"Big Sugar Gravel","Bentonville","2026-10-17T00:00:00.000Z",160300,1890,"ROLLING",{"slug":356,"eventName":357,"proseName":358,"city":360,"country":8,"eventType":13,"eventDate":361,"distanceInMeters":362,"elevationGainInMeters":363,"classification":354},"sbt-grvl","SBT GRVL presented by Wahoo",{"de":359,"en":359},"SBT GRVL","Steamboat Springs","2027-06-27T00:00:00.000Z",174100,2385,{"slug":365,"eventName":366,"proseName":367,"city":368,"country":8,"eventType":13,"eventDate":369,"distanceInMeters":370,"elevationGainInMeters":371,"classification":354},"triple-bypass","Triple Bypass",{"de":366,"en":366},"Evergreen","2027-07-10T00:00:00.000Z",194700,3453,{"slug":373,"eventName":374,"proseName":375,"city":376,"country":8,"eventType":13,"eventDate":377,"distanceInMeters":378,"elevationGainInMeters":379,"classification":380},"rebeccas-private-idaho","Rebecca's Private Idaho",{"de":374,"en":374},"Sun Valley","2026-09-12T00:00:00.000Z",189900,2158,"MOUNTAINOUS",{"slug":382,"eventName":383,"proseName":384,"city":385,"country":386,"eventType":13,"eventDate":387,"distanceInMeters":388,"elevationGainInMeters":389,"classification":25},"neusiedler-see-radmarathon","Neusiedler See Radmarathon",{"de":383,"en":383},"Mörbisch am See","Austria","2027-04-25T00:00:00.000Z",125000,505,"\n\n\u003Cnav>\n  \u003Cdiv class=\"nav-inner\">\n    \u003Ca href=\"youb-v2-maap.html\" class=\"logo-mark\" aria-label=\"YOUB\">\n      \u003Csvg viewBox=\"0 0 872.11 370.1\" xmlns=\"http://www.w3.org/2000/svg\">\n        \u003Cpath d=\"M599.84,6.44l-44.91,254.77c-2.42,13.99-5.29,24.98-8.57,32.69-2.71,6.4-5.86,10.79-9.43,13.04-6.27,3.9-20.59,4.8-29.61,1.35-2.21-.82-4.06-2.05-5.62-3.73-.29-4.88-.16-9.47.37-13.99.7-6.03,2.01-14.6,3.98-25.8L551.61,6.44h-64.27l-44.91,254.73c-6.6,37.85-2.95,64.84,11.2,82.44,14.03,17.59,35.72,26.49,64.43,26.49,18.13,0,33.96-3.16,46.96-9.39,13.7-6.44,25.18-17.8,34.08-33.71,8.57-15.22,14.93-35.56,19.48-62.22L664.11,6.44h-64.27Z\"/>\n        \u003Cpath 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\u003C/svg>\n    \u003C/a>\n    \u003Cdiv class=\"nav-links\">\n      \u003Ca href=\"youb-so-funktionierts.html\">So funktioniert's\u003C/a>\n      \u003Ca href=\"youb-mission.html\">Mission\u003C/a>\n      \u003Ca href=\"youb-faq.html\">FAQ\u003C/a>\n      \u003Ca href=\"youb-blog.html\">Blog\u003C/a>\n      \u003Ca href=\"youb-kalender.html\" style=\"text-decoration:underline; text-underline-offset:4px;\">Kalender\u003C/a>\n    \u003C/div>\n    \u003Cdiv class=\"nav-cta\">\n      \u003Ca class=\"btn btn-light btn-sm\" href=\"youb-login.html\">login\u003C/a>\n      \u003Ca class=\"btn btn-dark btn-sm\" href=\"#\">app laden\u003C/a>\n    \u003C/div>\n  \u003C/div>\n\u003C/nav>\u003Cheader class=\"sp-hero rd-hero\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" src=\"/redesign/supplied/source/uploads/oetztaler_radmarathon_2024_timmelsjoch_endspurt_copyright_oetztal_tourismus_by_michael_mueller.jpg\" alt=\"\">\u003Cdiv class=\"wrap sp-hero-in\">\n\u003Cdiv class=\"rd-crumb\">\u003Ca href=\"youb-kalender.html\">← Wettkampfkalender\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-meta\" style=\"display:flex; flex-wrap:wrap; align-self:flex-start;\">\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#C9A0F0; color:#D2603C;\">Radsport\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#1c1a16; color:#FFFFFF;\">11.10.2026\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FFFFFF; color:#1c1a16;\">Bergamo, IT\u003C/span>\u003C/div>\n\u003Ch1 class=\"sp-h1\">Gran Fondo Il Lombardia.\u003C/h1>\n\u003Cp class=\"sp-lead\">Der Jedermann-Tag am Wochenende des letzten Monuments: 108 Kilometer durch die Bergamasker Berge, der Valcava als erste Prüfung, Ziel oben in der Città Alta.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">training starten →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"https://gfilombardia.it/\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">offizielle website ↗\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-facts\">\u003Cdiv>\u003Csmall>Datum\u003C/small>\u003Cb>11.10.2026\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Ort\u003C/small>\u003Cb>Bergamo, IT\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>108 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+2.924 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Profil\u003C/small>\u003Cb>Hochalpin\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Streckenform\u003C/small>\u003Cb>Rundkurs\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\u003C/header>\n\u003Csection class=\"sp-sec\" id=\"strecke\">\u003Cdiv class=\"wrap\">\n\u003Cdiv class=\"rd-route\">\u003Cdiv>\u003Cspan class=\"sp-label\">Strecke & Höhenmeter\u003C/span>\u003Ch2 class=\"sp-h2\">Zwei Bergblöcke und ein Finale durch die Stadtmauern.\u003C/h2>\u003Cp class=\"sp-p\">Start um 7:30 Uhr in Bergamo. Ab Kilometer 23 beginnt der Valico di Valcava: fast sieben Kilometer mit über neun Prozent bis auf 1.336 Meter.\u003C/p>\u003Cp class=\"sp-p\">Durch das Valle Imagna und Sedrina, den Geburtsort von Felice Gimondi, folgt ab Kilometer 68 der Doppelpack aus Passo Salmezza und Selvino. Zum Schluss geht es mit 7,5 % hinauf in die Città Alta.\u003C/p>\u003C/div>\n\u003Cdiv class=\"rd-map\" id=\"rd-map\" data-route=\"[[9.67,45.695],[9.64,45.72],[9.6,45.75],[9.55,45.78],[9.52,45.8],[9.5,45.79],[9.53,45.77],[9.55,45.75],[9.58,45.74],[9.62,45.76],[9.66,45.78],[9.7,45.8],[9.73,45.82],[9.76,45.81],[9.75,45.78],[9.73,45.75],[9.71,45.72],[9.68,45.705],[9.662,45.703]]\">\u003Cspan class=\"rd-maplabel\">Start / Ziel · Bergamo\u003C/span>\u003C/div>\u003C/div>\n\n\u003Cdiv class=\"rd-prof\">\u003Cdiv class=\"rd-prof-head\">\u003Cspan class=\"sp-label\">Höhenprofil\u003C/span>\u003Cspan class=\"sp-label\" style=\"color:var(--ink-soft);\">Fahre über die Grafik\u003C/span>\u003C/div>\u003Cdiv class=\"rd-chart\" data-prof=\"{&quot;d&quot;:107.9,&quot;lo&quot;:200,&quot;hi&quot;:1400,&quot;n&quot;:6,&quot;seed&quot;:5,&quot;grid&quot;:[400,800,1200],&quot;kp&quot;:[[0,254],[20,275],[22.9,300],[23.7,391],[24.6,400],[26.4,560],[26.6,570],[33.4,1329],[36,1150],[45,620],[55,340],[62,300],[68.2,320],[69.7,410],[69.9,415],[72.2,589],[72.3,590],[77.6,972],[78.6,1098],[80.2,830],[83.1,1096],[86,930],[95,460],[104,262],[106.5,265],[107.9,366]],&quot;cl&quot;:[[22.9,23.7],[24.6,26.4],[26.6,33.4],[68.2,69.7],[69.9,72.2],[72.3,77.6],[80.2,83.1],[106.5,107.9]]}\">\u003Csvg viewBox=\"0 0 1000 300\" preserveAspectRatio=\"none\">\u003C/svg>\u003Cdiv class=\"rd-tip\">\u003C/div>\u003C/div>\u003Cdiv class=\"rd-axis\">\u003Cspan>0 km\u003C/span>\u003Cspan>27 km\u003C/span>\u003Cspan>54 km\u003C/span>\u003Cspan>81 km\u003C/span>\u003Cspan>108 km\u003C/span>\u003C/div>\u003Cdiv class=\"rd-params\">\u003Cdiv>\u003Csmall>Anstieg\u003C/small>\u003Cb>+2.924 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Abstieg\u003C/small>\u003Cb>−2.788 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Hm / km\u003C/small>\u003Cb>27,1\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höchster Punkt\u003C/small>\u003Cb>1.329 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Anstiege\u003C/small>\u003Cb>8\u003C/b>\u003C/div>\u003C/div>\u003C/div>\n\u003Cdiv class=\"rd-split2\">\u003Cdiv>\u003Cspan class=\"sp-label\">Steigungsverteilung\u003C/span>\u003Cdiv class=\"rd-dist\">\u003Cspan style=\"width:18.8%; background:#EFEAE0;\">\u003C/span>\u003Cspan style=\"width:25.9%; background:#DCC3F5;\">\u003C/span>\u003Cspan style=\"width:13.3%; background:#C9A0F0;\">\u003C/span>\u003Cspan style=\"width:30.3%; background:#AFB293;\">\u003C/span>\u003Cspan style=\"width:11.7%; background:#7C7F5C;\">\u003C/span>\u003C/div>\u003Cdiv class=\"rd-legend\">\u003Cdiv>\u003Ci style=\"background:#EFEAE0;\">\u003C/i>Flach (&lt;2 %)\u003Cem>18,8 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#DCC3F5;\">\u003C/i>Moderat bergauf (2–6 %)\u003Cem>25,9 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#C9A0F0;\">\u003C/i>Steil bergauf (&gt;6 %)\u003Cem>13,3 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#AFB293;\">\u003C/i>Moderat bergab (2–6 %)\u003Cem>30,3 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#7C7F5C;\">\u003C/i>Steil bergab (&gt;6 %)\u003Cem>11,7 %\u003C/em>\u003C/div>\u003C/div>\u003C/div>\u003Cdiv>\u003Cspan class=\"sp-label\">Anstiege auf der Strecke\u003C/span>\u003Cdiv class=\"rd-table-wrap\">\u003Ctable class=\"rd-table\">\u003Cthead>\u003Ctr>\u003Cth>Start\u003C/th>\u003Cth>Länge\u003C/th>\u003Cth>Ø\u003C/th>\u003Cth>Max.\u003C/th>\u003Cth>Gewinn\u003C/th>\u003Cth>Kat.\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd>km 22,9\u003C/td>\u003Ctd>0,8 km\u003C/td>\u003Ctd>10,7 %\u003C/td>\u003Ctd>24,8 %\u003C/td>\u003Ctd>+91 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 24,6\u003C/td>\u003Ctd>1,8 km\u003C/td>\u003Ctd>8,8 %\u003C/td>\u003Ctd>26,2 %\u003C/td>\u003Ctd>+160 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 26,6\u003C/td>\u003Ctd>6,8 km\u003C/td>\u003Ctd>9,2 %\u003C/td>\u003Ctd>30,5 %\u003C/td>\u003Ctd>+618 m\u003C/td>\u003Ctd>Kat. 2\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 68,2\u003C/td>\u003Ctd>1,5 km\u003C/td>\u003Ctd>6,1 %\u003C/td>\u003Ctd>13,2 %\u003C/td>\u003Ctd>+90 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 69,9\u003C/td>\u003Ctd>2,3 km\u003C/td>\u003Ctd>7,6 %\u003C/td>\u003Ctd>22,3 %\u003C/td>\u003Ctd>+174 m\u003C/td>\u003Ctd>Kat. 3\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 72,3\u003C/td>\u003Ctd>5,3 km\u003C/td>\u003Ctd>7,2 %\u003C/td>\u003Ctd>25,7 %\u003C/td>\u003Ctd>+382 m\u003C/td>\u003Ctd>Kat. 2\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 80,2\u003C/td>\u003Ctd>2,9 km\u003C/td>\u003Ctd>9,2 %\u003C/td>\u003Ctd>23,9 %\u003C/td>\u003Ctd>+266 m\u003C/td>\u003Ctd>Kat. 3\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 106,5\u003C/td>\u003Ctd>1,4 km\u003C/td>\u003Ctd>7,5 %\u003C/td>\u003Ctd>14,1 %\u003C/td>\u003Ctd>+101 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003C/div>\u003Cp class=\"rd-note\">Kategorien nach Radsport-Konvention: Kat. 4 sind die leichtesten bewerteten Anstiege, HC die härtesten. Kurze Anstiege unter der Kat.-4-Schwelle bleiben unbewertet.\u003C/p>\u003C/div>\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-dark\" data-glass=\"1\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\">Pacing-Strategie\u003C/span>\u003Ch2 class=\"sp-h2\">Das Rennen entscheidet sich vor dem Valcava.\u003C/h2>\n\u003Cdiv class=\"rd-pace\">\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">km 0–23\u003C/span>\u003Ch3>Gedeckt anfahren\u003C/h3>\u003Cp>Die ersten zwanzig Kilometer sind flach und schnell. Wer in einer zu schnellen Gruppe mitfährt, steht am Fuß des Valcava schon im Minus.\u003C/p>\u003C/div>\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">Valle Imagna\u003C/span>\u003Ch3>Abfahrt ist keine Pause\u003C/h3>\u003Cp>Fast zwölf Prozent steiles Gefälle auf engen Straßen. Defensiv fahren und hier essen, statt zu drücken.\u003C/p>\u003C/div>\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">km 68–85\u003C/span>\u003Ch3>Salmezza & Selvino\u003C/h3>\u003Cp>Wer den Valcava überzogen hat, verliert hier eine halbe Stunde. Und für die Città Alta muss danach noch etwas übrig sein.\u003C/p>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec beige\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\">Trainingsplan · 12 Wochen\u003C/span>\u003Ch2 class=\"sp-h2\">Vier bis sechseinhalb Stunden, über die Hälfte bergauf.\u003C/h2>\u003Cp class=\"sp-p\">Die Anstiege kommen in zwei großen Blöcken. Gefragt sind lange Intervalle knapp unter und an der Schwelle – keine Kriteriumshärte.\u003C/p>\n\u003Cdiv class=\"rd-plan\">\u003Cimg class=\"rd-plan-bg\" src=\"/redesign/supplied/source/uploads/tony-pham-K2xGNNcQn_w-unsplash.jpg\" alt=\"\">\u003Cdiv style=\"--c:#7C8A2E;\">\u003Cspan class=\"wk\">Kern\u003C/span>\u003Cdiv>\u003Ch3>Lange Anstiege am Stück\u003C/h3>\u003Cp>40 bis 60 Minuten Dauerbelastung bergauf, wie am Valcava.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#5F6146;\">\u003Cspan class=\"wk\">Spezifisch\u003C/span>\u003Cdiv>\u003Ch3>Zweiter Anstieg nach 3 Stunden\u003C/h3>\u003Cp>Zwei getrennte lange Anstiege – den zweiten bewusst spät, wie der Salmezza-Block.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#C9A0F0;\">\u003Cspan class=\"wk\">Material\u003C/span>\u003Cdiv>\u003Ch3>Leichter Berggang\u003C/h3>\u003Cp>Über neun Prozent nach hundert Kilometern: die Voraussetzung für den Schlussanstieg.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#1c1a16;\">\u003Cspan class=\"wk\">Oktober\u003C/span>\u003Cdiv>\u003Ch3>Kalt & abfahrtssicher\u003C/h3>\u003Cp>Lange Einheiten früh und kühl fahren, Abfahrten bewusst üben.\u003C/p>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-band\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" style=\"object-position:65% 50%;\" src=\"/redesign/supplied/source/uploads/alessio-soggetti-GYr9A2CPMhY-unsplash.jpg\" alt=\"\">\u003Csvg class=\"gpx-routes\" viewBox=\"0 0 1440 800\" preserveAspectRatio=\"xMidYMid slice\" aria-hidden=\"true\" style=\"position:absolute; inset:0; width:100%; height:100%; z-index:1; pointer-events:none; fill:none; stroke:#FFFFFF; stroke-linecap:round; stroke-linejoin:round;\">\u003Cpath d=\"M-119.9 640.5 L-110.8 640.1 L-102.1 637.3 L-93.5 634.4 L-84.5 632.4 L-75.4 632.3 L-66.7 630.0 L-57.7 628.5 L-48.6 628.4 L-39.8 626.3 L-30.8 625.1 L-21.7 624.4 L-12.7 623.9 L-4.0 621.7 L4.8 618.8 L13.8 617.5 L22.8 616.7 L31.6 614.8 L40.8 614.8 L49.5 611.9 L58.7 611.6 L67.3 608.5 L76.2 606.7 L85.1 605.4 L94.1 605.0 L103.1 603.6 L112.1 602.4 L120.9 600.0 L129.9 599.7 L138.6 596.6 L147.5 594.4 L156.5 593.6 L165.7 594.2 L174.4 591.4 L183.5 591.0 L192.4 589.5 L201.5 588.3 L210.1 585.5 L219.1 584.6 L228.1 584.1 L237.1 583.1 L246.1 582.5 L255.0 580.3 L264.2 580.2 L273.2 579.1 L282.2 577.8 L291.0 575.8 L299.8 573.6 L308.7 572.6 L317.5 570.2 L326.4 568.1 L335.3 567.3 L344.2 565.3 L353.0 563.7 L361.6 562.4 L370.2 561.6 L377.8 558.6 L384.3 554.7 L391.3 552.3 L397.9 549.4 L404.8 546.9 L411.4 543.3 L418.0 539.2 L425.5 536.9 L433.5 536.7 L441.2 535.2 L448.6 533.1 L456.1 532.5 L463.6 532.6 L470.7 530.7 L477.1 526.6 L483.7 523.0 L490.7 520.4 L498.1 519.7 L506.8 516.6 L514.3 513.4 L520.8 510.6 L529.4 509.9 L536.6 514.0 L542.3 522.2 L549.8 523.6 L556.1 527.6 L563.1 530.5 L570.7 532.6 L578.3 535.6 L586.3 537.1 L594.5 538.4 L602.4 540.0 L610.3 540.6 L617.8 542.0 L625.1 542.6 L632.6 542.7 L640.1 543.6 L647.4 539.9 L654.8 539.5 L662.2 538.0 L669.1 535.2 L676.0 532.6 L683.0 530.3 L690.3 528.7 L697.0 525.1 L703.3 520.8 L709.8 516.8 L717.7 515.3 L725.1 512.5 L732.1 508.9 L738.6 504.6 L743.0 497.9 L747.8 491.9 L754.2 487.4 L757.7 480.7 L765.0 475.2 L771.4 469.0 L779.6 465.3 L788.3 463.2 L797.4 462.8 L806.6 462.7 L813.9 462.0 L821.5 461.6 L829.1 462.0 L836.6 461.5 L843.9 461.2 L851.4 462.8 L858.2 460.7 L866.2 456.8 L873.7 452.8 L880.4 447.7 L885.6 443.1 L892.5 442.4 L899.7 444.1 L908.1 448.2 L914.0 452.8 L921.0 455.4 L927.7 458.9 L935.1 461.1 L942.8 462.9 L949.7 467.1 L956.9 469.6 L964.3 471.0 L970.9 473.0 L979.4 476.3 L988.2 477.6 L997.2 477.0 L1006.4 476.0 L1013.4 474.5 L1020.5 472.4 L1028.0 472.8 L1035.8 471.2 L1043.3 469.0 L1051.4 468.5 L1058.8 465.7 L1064.0 458.9 L1070.2 454.8 L1077.2 451.9 L1082.7 446.8 L1088.9 442.6 L1095.3 438.9 L1100.6 433.9 L1105.1 428.5 L1112.4 423.1 L1116.9 415.8 L1123.1 411.4 L1129.9 408.9 L1138.2 408.9 L1147.0 406.5 L1155.7 403.3 L1160.7 397.9 L1166.7 394.9 L1174.2 393.9 L1182.1 388.9 L1190.8 386.3 L1199.2 382.2 L1206.3 381.1 L1213.5 379.9 L1220.9 379.7 L1228.2 378.3 L1235.7 377.4 L1243.0 375.1 L1249.6 370.8 L1257.1 369.0 L1264.6 367.3 L1272.2 370.0 L1280.2 370.5 L1288.1 372.2 L1295.3 376.3 L1302.7 379.6 L1310.6 380.7 L1317.9 383.2 L1325.2 385.6 L1332.7 385.9 L1340.2 384.9 L1347.6 383.9 L1355.1 385.3 L1361.9 382.2 L1368.5 379.2 L1374.6 375.2 L1380.6 371.3 L1387.4 369.0 L1395.1 363.8 L1403.3 359.9 L1411.8 356.7 L1420.4 354.1 L1429.1 352.6 L1438.1 351.8 L1446.9 355.5 L1453.8 356.6 L1459.9 360.1 L1465.9 363.5 L1472.2 367.0 L1476.5 373.2 L1482.8 377.4 L1491.1 379.2 L1498.1 383.2 L1504.9 389.0 L1513.3 392.4 L1522.2 394.6 L1530.8 397.5 L1539.4 400.2 L1547.9 403.2 L1556.3 406.5 L1565.0 409.2 L1573.9 411.1 L1582.7 413.9 L1591.1 417.8 L1599.8 420.6\" stroke-width=\"2.2\" opacity=\".9\">\u003C/path>\u003Cg class=\"gpx-x\" stroke-width=\"1.4\" opacity=\".8\">\u003Cpath d=\"M114 100 H126 M120 94 V106 M114 340 H126 M120 334 V346 M114 580 H126 M120 574 V586 M354 100 H366 M360 94 V106 M354 340 H366 M360 334 V346 M354 580 H366 M360 574 V586 M594 100 H606 M600 94 V106 M594 340 H606 M600 334 V346 M594 580 H606 M600 574 V586 M834 100 H846 M840 94 V106 M834 340 H846 M840 334 V346 M834 580 H846 M840 574 V586 M1074 100 H1086 M1080 94 V106 M1074 340 H1086 M1080 334 V346 M1074 580 H1086 M1080 574 V586 M1314 100 H1326 M1320 94 V106 M1314 340 H1326 M1320 334 V346 M1314 580 H1326 M1320 574 V586\">\u003C/path>\u003C/g>\u003C/svg>\u003Cdiv class=\"wrap sp-band-in\">\u003Cdiv class=\"sp-card sp-card--badge\">\u003Cdiv class=\"sp-badge-body\">\u003Cstrong>GPX-\u003Cbr>Strecken\u003C/strong>\u003Cp>Lade die Strecke des Gran Fondo als GPX-Datei für Uhr oder Radcomputer herunter.\u003C/p>\u003Ca class=\"btn btn-light btn-sm\" href=\"#\" style=\"align-self:flex-start; 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style=\"font-variation-settings:normal;fill:url(#linearGradient978);-inkscape-stroke:none\">\u003C/path>\n    \u003Cpath d=\"m 2.3064,15.998 c 0,-7.5486 6.1446,-13.693 13.693,-13.693 7.5532,0 13.693,6.1446 13.693,13.693 0,3.0384 -0.9752,5.9053 -2.8172,8.3116 l -6.8669,-6.8669 c 0.1715,-0.4695 0.2573,-0.9571 0.2573,-1.4492 0,-2.3522 -1.9142,-4.2664 -4.2664,-4.2664 -2.3522,0 -4.2664,1.9142 -4.2664,4.2664 0,0.4921 0.0858,0.9797 0.2573,1.4492 L 5.1232,24.3096 C 3.2812,21.9078 2.306,19.0364 2.306,15.998 Z\" style=\"fill:url(#linearGradient980)\">\u003C/path>\n    \u003Cpath d=\"m 13.489,19.231 2.5102,-3.9143 2.5102,3.9097 6.8037,6.8038 c -2.5418,2.3612 -5.8421,3.6614 -9.3139,3.6614 -3.4718,0 -6.7721,-1.3002 -9.3139,-3.6614 z\" style=\"fill:url(#linearGradient982)\">\u003C/path>\n  \u003C/g>\n  \n\u003C/svg>\u003C/span>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-cta\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\" style=\"color:rgba(255,255,255,.8);\">Adaptive Rennvorbereitung\u003C/span>\n\u003Ch2 class=\"sp-h2\">Lass Ben deinen Plan für den Gran Fondo anpassen.\u003C/h2>\n\u003Cp class=\"sp-p\">Ben verbindet Ziel, Strecke, aktuelle Belastung, Recovery und Kalender. So bleibt dein Plan auf das Rennen ausgerichtet – auch wenn dein Alltag nicht perfekt planbar ist.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap; margin-top:32px;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">plan dynamisch anpassen →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"youb-so-funktionierts.html\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">adaptive planung verstehen\u003C/a>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec\">\u003Cdiv class=\"wrap rd-faq-grid\">\u003Cdiv>\u003Cspan class=\"sp-label\">Häufige Fragen\u003C/span>\u003Ch2 class=\"sp-h2\">Alles zum Gran Fondo Il Lombardia.\u003C/h2>\u003C/div>\n\u003Cdiv class=\"rd-faq\">\u003Cdetails open>\u003Csummary>Wie lang ist der Gran Fondo Il Lombardia?\u003C/summary>\u003Cp>108 km mit rund 2.924 Höhenmetern, eingestuft als hochalpin – im Schnitt 27,1 Höhenmeter pro Kilometer.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Welcher Anstieg ist der schwerste?\u003C/summary>\u003Cp>Der Valcava ab Kilometer 26,6: 6,8 km mit durchschnittlich 9,2 % und 618 Höhenmetern, Kat. 2. Insgesamt sind 8 Anstiege erfasst.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Ist die Strecke ein Rundkurs?\u003C/summary>\u003Cp>Ja. Start in Bergamo an der Guardia-di-Finanza-Akademie, Ziel am Largo Colle Aperto in der Città Alta.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Wie lang ist das Zeitlimit?\u003C/summary>\u003Cp>Sieben Stunden – gemessen ab dem Start, nicht ab dem Gipfel.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Gibt es die Strecke als GPX-Datei?\u003C/summary>\u003Cp>Ja, kostenlos – importierbar in Garmin, Wahoo, Komoot, Strava und jede andere App, die GPX liest.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Wann findet der Gran Fondo statt?\u003C/summary>\u003Cp>Am 11. Oktober 2026 in Bergamo, am Wochenende des Il Lombardia der Profis.\u003C/p>\u003C/details>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"races-section\" style=\"padding:clamp(56px,9vh,110px) 0; background:#FFF;\">\n\u003Cdiv class=\"wrap\">\n    \u003Cdiv class=\"race-rail-head\">\n      \u003Cspan class=\"race-rail-label\">Weitere Radrennen\u003C/span>\n      \u003Cdiv class=\"race-rail-nav\">\n        \u003Cbutton type=\"button\" aria-label=\"Zurück\" onclick=\"document.getElementById('race-rail').scrollBy({left:-document.querySelector('.rc').offsetWidth-16,behavior:'smooth'})\">←\u003C/button>\n        \u003Cbutton type=\"button\" aria-label=\"Weiter\" onclick=\"document.getElementById('race-rail').scrollBy({left:document.querySelector('.rc').offsetWidth+16,behavior:'smooth'})\">→\u003C/button>\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n  \u003Cdiv class=\"race-rail\" id=\"race-rail\">\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/tony-pham-67tgCm0K-x8-unsplash-e8e529e2.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">26.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>King of the Lake \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Schörfling am Attersee, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.2 L7.5 28.1 L15.0 28.4 L22.5 28.8 L30.0 29.4 L37.5 29.7 L45.0 30.2 L52.5 30.9 L60.0 31.7 L67.5 32.2 L75.0 32.5 L82.5 32.8 L90.0 33.3 L97.5 33.8 L105.0 34.4 L112.5 35.1 L120.0 35.6 L127.5 35.6 L135.0 35.6 L142.5 35.6 L150.0 35.3 L157.5 34.8 L165.0 34.1 L172.5 33.8 L180.0 33.7 L187.5 33.8 L195.0 33.5 L202.5 32.9 L210.0 32.3 L217.5 31.6 L225.0 31.3 L232.5 31.0 L240.0 31.0 L247.5 31.4 L255.0 31.5 L262.5 31.9 L270.0 32.3 L277.5 32.9 L285.0 33.3 L292.5 33.8 L300.0 34.2 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.2 L7.5 28.1 L15.0 28.4 L22.5 28.8 L30.0 29.4 L37.5 29.7 L45.0 30.2 L52.5 30.9 L60.0 31.7 L67.5 32.2 L75.0 32.5 L82.5 32.8 L90.0 33.3 L97.5 33.8 L105.0 34.4 L112.5 35.1 L120.0 35.6 L127.5 35.6 L135.0 35.6 L142.5 35.6 L150.0 35.3 L157.5 34.8 L165.0 34.1 L172.5 33.8 L180.0 33.7 L187.5 33.8 L195.0 33.5 L202.5 32.9 L210.0 32.3 L217.5 31.6 L225.0 31.3 L232.5 31.0 L240.0 31.0 L247.5 31.4 L255.0 31.5 L262.5 31.9 L270.0 32.3 L277.5 32.9 L285.0 33.3 L292.5 33.8 L300.0 34.2\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>47,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+280 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/oetztaler_radmarathon_2024_timmelsjoch_endspurt_copyright_oetztal_tourismus_by_michael_mueller.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">30.08.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Ötztaler Radmarathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Sölden, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 13.5 L7.5 16.4 L15.0 23.8 L22.5 28.9 L30.0 32.3 L37.5 34.0 L45.0 32.1 L52.5 26.8 L60.0 20.1 L67.5 14.6 L75.0 12.3 L82.5 7.8 L90.0 10.2 L97.5 18.5 L105.0 23.0 L112.5 30.4 L120.0 33.8 L127.5 33.1 L135.0 29.0 L142.5 23.0 L150.0 14.9 L157.5 16.0 L165.0 12.2 L172.5 16.7 L180.0 16.4 L187.5 24.9 L195.0 29.6 L202.5 33.1 L210.0 33.9 L217.5 31.4 L225.0 26.3 L232.5 20.9 L240.0 13.3 L247.5 5.1 L255.0 8.4 L262.5 12.1 L270.0 23.2 L277.5 25.3 L285.0 31.7 L292.5 33.9 L300.0 32.7 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 13.5 L7.5 16.4 L15.0 23.8 L22.5 28.9 L30.0 32.3 L37.5 34.0 L45.0 32.1 L52.5 26.8 L60.0 20.1 L67.5 14.6 L75.0 12.3 L82.5 7.8 L90.0 10.2 L97.5 18.5 L105.0 23.0 L112.5 30.4 L120.0 33.8 L127.5 33.1 L135.0 29.0 L142.5 23.0 L150.0 14.9 L157.5 16.0 L165.0 12.2 L172.5 16.7 L180.0 16.4 L187.5 24.9 L195.0 29.6 L202.5 33.1 L210.0 33.9 L217.5 31.4 L225.0 26.3 L232.5 20.9 L240.0 13.3 L247.5 5.1 L255.0 8.4 L262.5 12.1 L270.0 23.2 L277.5 25.3 L285.0 31.7 L292.5 33.9 L300.0 32.7\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>227 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+5.500 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/tony-pham-K2xGNNcQn_w-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">28.06.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Dreiländergiro \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Nauders, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 11.4 L7.5 14.3 L15.0 12.4 L22.5 20.4 L30.0 25.0 L37.5 28.4 L45.0 31.7 L52.5 33.6 L60.0 33.9 L67.5 32.5 L75.0 28.7 L82.5 24.3 L90.0 22.9 L97.5 19.7 L105.0 16.9 L112.5 11.5 L120.0 16.0 L127.5 18.2 L135.0 14.0 L142.5 23.1 L150.0 23.7 L157.5 29.3 L165.0 31.8 L172.5 33.7 L180.0 33.9 L187.5 32.2 L195.0 30.4 L202.5 24.2 L210.0 22.8 L217.5 14.9 L225.0 11.7 L232.5 12.3 L240.0 7.3 L247.5 12.2 L255.0 13.4 L262.5 17.0 L270.0 22.7 L277.5 28.1 L285.0 32.0 L292.5 33.6 L300.0 33.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 11.4 L7.5 14.3 L15.0 12.4 L22.5 20.4 L30.0 25.0 L37.5 28.4 L45.0 31.7 L52.5 33.6 L60.0 33.9 L67.5 32.5 L75.0 28.7 L82.5 24.3 L90.0 22.9 L97.5 19.7 L105.0 16.9 L112.5 11.5 L120.0 16.0 L127.5 18.2 L135.0 14.0 L142.5 23.1 L150.0 23.7 L157.5 29.3 L165.0 31.8 L172.5 33.7 L180.0 33.9 L187.5 32.2 L195.0 30.4 L202.5 24.2 L210.0 22.8 L217.5 14.9 L225.0 11.7 L232.5 12.3 L240.0 7.3 L247.5 12.2 L255.0 13.4 L262.5 17.0 L270.0 22.7 L277.5 28.1 L285.0 32.0 L292.5 33.6 L300.0 33.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>168 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+3.300 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/KotlFinish.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">07.06.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Glocknerkönig \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Bruck an der Glocknerstraße, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.3 L7.5 32.1 L15.0 31.9 L22.5 32.5 L30.0 32.9 L37.5 33.3 L45.0 33.5 L52.5 33.7 L60.0 33.9 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 33.9 L97.5 33.7 L105.0 33.6 L112.5 33.3 L120.0 33.0 L127.5 32.5 L135.0 32.6 L142.5 31.4 L150.0 30.9 L157.5 30.6 L165.0 30.3 L172.5 30.0 L180.0 29.6 L187.5 27.6 L195.0 27.2 L202.5 27.0 L210.0 23.8 L217.5 22.8 L225.0 23.7 L232.5 21.9 L240.0 25.2 L247.5 23.5 L255.0 21.4 L262.5 22.6 L270.0 18.0 L277.5 19.3 L285.0 16.2 L292.5 18.1 L300.0 20.0 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.3 L7.5 32.1 L15.0 31.9 L22.5 32.5 L30.0 32.9 L37.5 33.3 L45.0 33.5 L52.5 33.7 L60.0 33.9 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 33.9 L97.5 33.7 L105.0 33.6 L112.5 33.3 L120.0 33.0 L127.5 32.5 L135.0 32.6 L142.5 31.4 L150.0 30.9 L157.5 30.6 L165.0 30.3 L172.5 30.0 L180.0 29.6 L187.5 27.6 L195.0 27.2 L202.5 27.0 L210.0 23.8 L217.5 22.8 L225.0 23.7 L232.5 21.9 L240.0 25.2 L247.5 23.5 L255.0 21.4 L262.5 22.6 L270.0 18.0 L277.5 19.3 L285.0 16.2 L292.5 18.1 L300.0 20.0\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>26 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.630 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/ruben-christen-9JlUK0b9lQc-unsplash%20(1).jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">MTB\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Iron Bike Race Mittel \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Einsiedeln, CH\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 22.9 L7.5 26.3 L15.0 33.1 L22.5 34.0 L30.0 34.0 L37.5 34.0 L45.0 34.0 L52.5 34.0 L60.0 33.1 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 34.0 L97.5 34.0 L105.0 31.4 L112.5 33.3 L120.0 34.0 L127.5 34.0 L135.0 34.0 L142.5 34.0 L150.0 34.0 L157.5 34.0 L165.0 34.0 L172.5 34.0 L180.0 34.0 L187.5 34.0 L195.0 34.0 L202.5 34.0 L210.0 34.0 L217.5 32.4 L225.0 27.7 L232.5 26.7 L240.0 28.9 L247.5 34.0 L255.0 34.0 L262.5 34.0 L270.0 33.2 L277.5 28.0 L285.0 20.0 L292.5 9.8 L300.0 2.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 22.9 L7.5 26.3 L15.0 33.1 L22.5 34.0 L30.0 34.0 L37.5 34.0 L45.0 34.0 L52.5 34.0 L60.0 33.1 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 34.0 L97.5 34.0 L105.0 31.4 L112.5 33.3 L120.0 34.0 L127.5 34.0 L135.0 34.0 L142.5 34.0 L150.0 34.0 L157.5 34.0 L165.0 34.0 L172.5 34.0 L180.0 34.0 L187.5 34.0 L195.0 34.0 L202.5 34.0 L210.0 34.0 L217.5 32.4 L225.0 27.7 L232.5 26.7 L240.0 28.9 L247.5 34.0 L255.0 34.0 L262.5 34.0 L270.0 33.2 L277.5 28.0 L285.0 20.0 L292.5 9.8 L300.0 2.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>48,5 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.725 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\n  \u003C/div>\n  \u003Cdiv class=\"race-progress\">\u003Cdiv class=\"race-progress-bar\" id=\"race-progress-bar\">\u003C/div>\u003C/div>\n\n\u003C/section>\n\u003Cfooter class=\"color-zone snap-block\" data-nav-bg=\"var(--black)\" data-nav-fg=\"var(--white)\" data-btn-border=\"rgba(255,255,255,0.55)\" data-btn-light-bg=\"rgba(206,199,186,0.4)\">\n  \u003Cdiv class=\"wrap foot-grid\">\n    \u003Cdiv>\n      \n      \u003Cp style=\"margin:0; 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