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LILA LOGISTIK Charity Bike Cup ist ein Rundstreckenrennen auf komplett gesperrten Straßen im Heckengäu bei Ditzingen-Heimerdingen, und jede Runde endet mit dem Anstieg zum Col d'Heimerdingen. Im LILA RACE fährst du vier Runden, davon drei scharf: Die Vorbereitung dreht sich um wiederholte kurze Anstiege im Renntempo.","The LILA LOGISTIK Charity Bike Cup is a circuit race on fully closed roads in the Heckengäu near Ditzingen-Heimerdingen, and every lap ends on the climb to the Col d'Heimerdingen. In the LILA RACE you ride four laps, three of them flat out, so preparation centres on repeated short climbs at race pace.",{"de":188,"en":189},"Gefahren wird eine Runde von gut 19 Kilometern durch das Heckengäu und das Strudelbachtal, Start und Ziel liegen an der Weissacher Straße beim Sportgelände von Heimerdingen. Die erste Runde ist neutralisiert und dient dem Einrollen im geschlossenen Feld, erst danach fällt der scharfe Start für die drei Rennrunden.\n\nDas Profil ist wellig, ohne einen langen Berg. Jede Runde hat zwei Stellen, an denen es zählt: Nach knapp 14 Kilometern steigt die Straße über gut einen Kilometer mit im Schnitt rund vier Prozent und kurzen Spitzen um neun Prozent an. Auf den letzten knapp zwei Kilometern folgt der Anstieg hinauf nach Heimerdingen, flacher, aber lang genug, um das Feld vor der Ziellinie in die Länge zu ziehen. Über die vier Runden kommen so gut 850 Höhenmeter zusammen.\n\nDer Cup findet Anfang Oktober statt und schließt für viele die Straßensaison ab. Die Strecke ist für den Verkehr vollständig gesperrt, es gibt Verpflegung an der Strecke, und das Startgeld fließt in Projekte für kranke, behinderte und sozial benachteiligte Kinder aus der Region. Das LILA RACE ist das zeitgemessene Rennen der Veranstaltung, mit Teamwertung und einem Mindestalter von 16 Jahren.","The course is a lap of just over 19 kilometres through the Heckengäu and the Strudelbach valley, with start and finish on Weissacher Straße by the Heimerdingen sports ground. The first lap is neutralised and rolls the field out together; the flying start for the three racing laps comes only after it.\n\nThe profile is rolling, with no single long climb. Each lap has two places that matter: after roughly 14 kilometres the road rises for a little over a kilometre at around four percent on average, with short pitches near nine percent. The last two kilometres then climb up to Heimerdingen, gentler but long enough to string the field out before the line. Over four laps that adds up to a little over 850 metres of climbing.\n\nThe cup is held in early October and closes the road season for many riders. The roads are fully closed to traffic, there is feeding on course, and entry fees go to projects for sick, disabled and socially disadvantaged children in the region. The LILA RACE is the event's timed race, with a team classification and a minimum age of 16.",{"de":191,"en":192},"Nutze die neutralisierte Runde, um die Strecke kennenzulernen: Wo die Rampe nach 14 Kilometern beginnt und wie sich der Schlussanstieg anfühlt, weißt du danach, ohne Kraft verbrannt zu haben. Ab dem scharfen Start ist das Rennen ein Gruppenrennen auf einer welligen Runde. Im Flachen und in den Abfahrten sparst du im Windschatten, die Arbeit fällt an den beiden Anstiegen jeder Runde.\n\nEntschieden wird es am Anstieg nach Heimerdingen in der letzten Runde. Er ist nicht steil, aber nach drei harten Runden und mit dem Ziel vor Augen wird er im Sprinttempo gefahren. Wer dort noch einmal über der Schwelle fahren kann, ist vorne dabei.\n\nDie typische Falle ist, die Rampe nach 14 Kilometern in jeder Runde voll mitzugehen, um am Hinterrad zu bleiben. Fahre sie fest, aber kontrolliert, und rutsche lieber ein paar Plätze nach hinten, als dir für den letzten Anstieg nichts aufzuheben.","Use the neutralised lap to learn the course: by the end of it you know where the ramp at 14 kilometres starts and how the final climb feels, without having spent anything. From the flying start the race is a bunch race on a rolling lap. On the flat and the descents you save energy in the draft; the work comes on the two climbs of each lap.\n\nThe race is decided on the climb up to Heimerdingen on the last lap. It is not steep, but after three hard laps and with the finish in sight it is ridden at close to sprint pace. If you can still push above threshold there, you will be near the front.\n\nThe usual trap is to follow every surge on the ramp at 14 kilometres to keep a wheel. Ride it firmly but under control, and give up a few places rather than arriving at the final climb with nothing left.",{"de":194,"en":195},"Für die drei Rennrunden rechnest du je nach Feld mit anderthalb bis gut zwei Stunden Renntempo, dazu kommt die neutralisierte Runde. Die Belastung ist typisch für ein Rundstreckenrennen: lange Phasen im Windschatten, unterbrochen von kurzen, harten Antritten an den Anstiegen, beim Wiederanfahren und im Finale.\n\nRennentscheidend sind die wiederholten Anstiege von ein bis zwei Kilometern Länge, die du mehrmals hintereinander über der Schwelle fahren musst. Trainiere dafür Intervalle von drei bis sechs Minuten knapp über der Schwelle mit kurzer Pause und baue Einheiten ein, in denen du solche Blöcke spät in einer längeren Ausfahrt fährst, damit der letzte Anstieg nicht der schwächste wird.\n\nDazu gehören kurze Antritte von 15 bis 30 Sekunden aus dem Rollen heraus und, wenn möglich, Ausfahrten in der Gruppe, um das Fahren im dichten Feld zu üben. Der Grundlagenumfang muss für gut 75 Kilometer reichen, mehr braucht es nicht.\n\nAnfang Oktober kann es am Morgen kühl und feucht sein. Plane die Bekleidung für den Start um zehn Uhr und die neutralisierte Runde so, dass du beim scharfen Start warm bist, ohne im Rennen zu überhitzen.","Expect roughly one and a half to just over two hours at race pace for the three racing laps, depending on the field, plus the neutralised lap. The load is typical of a circuit race: long spells in the draft, broken by short, hard efforts on the climbs, out of corners and in the finale.\n\nWhat decides the race is the repeated climbs of one to two kilometres that you have to ride above threshold several times in a row. Train for them with three- to six-minute intervals just above threshold on short recoveries, and place some of these blocks late in a longer ride so the last climb is not your weakest.\n\nAdd short 15 to 30 second surges from rolling speed and, where you can, group rides to practise riding in a tight bunch. Your endurance base needs to cover a little over 75 kilometres; more than that is not required.\n\nEarly October mornings can be cool and damp. Plan your clothing for the 10 am start and the neutralised lap so that you are warm at the flying start without overheating once the racing begins.",{"raceName":197,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":198,"elevationGainInMeters":199,"format":23,"profile":200,"intro":307,"description":310,"pacing":313,"training":316},"LILA TOUR",57000,655,{"classification":25,"routeShape":26,"totalAscentM":199,"totalDescentM":199,"netElevationM":27,"vertPerKm":28,"climbs":201,"remainingVertM":210,"gradientDistribution":226,"downsampledProfile":229,"trackPolyline":306},[202,204,206,212,214,217,221,223],{"startKm":31,"lengthKm":32,"avgGradientPct":33,"maxGradientPct":34,"elevGainM":35,"score":203,"category":19},5713,{"startKm":38,"lengthKm":39,"avgGradientPct":40,"maxGradientPct":41,"elevGainM":42,"score":205,"category":19},6171,{"startKm":207,"lengthKm":208,"avgGradientPct":209,"maxGradientPct":33,"elevGainM":210,"score":211,"category":19},25.03,0.33,3.5,11,1124,{"startKm":45,"lengthKm":46,"avgGradientPct":47,"maxGradientPct":34,"elevGainM":35,"score":213,"category":19},5671,{"startKm":50,"lengthKm":215,"avgGradientPct":40,"maxGradientPct":51,"elevGainM":42,"score":216,"category":19},1.73,6227,{"startKm":218,"lengthKm":219,"avgGradientPct":40,"maxGradientPct":33,"elevGainM":210,"score":220,"category":19},43.73,0.3,1081,{"startKm":54,"lengthKm":46,"avgGradientPct":47,"maxGradientPct":34,"elevGainM":35,"score":222,"category":19},5665,{"startKm":58,"lengthKm":39,"avgGradientPct":224,"maxGradientPct":51,"elevGainM":42,"score":225,"category":19},3.7,6225,{"flatPct":227,"upPct":228,"downPct":69,"steepUpPct":70,"steepDownPct":27},31.6,39.8,[230,231,233,235,237,238,240,242,244,245,247,249,252,253,255,257,259,260,262,264,266,267,269,272,274,275,277,279,281,284,286,288,290,291,293,295,297,299,301,304],{"km":27,"elevM":73},{"km":232,"elevM":129},1.45,{"km":234,"elevM":135},2.88,{"km":236,"elevM":108},4.33,{"km":81,"elevM":82},{"km":239,"elevM":147},7.2,{"km":241,"elevM":144},8.63,{"km":243,"elevM":117},10.07,{"km":90,"elevM":91},{"km":246,"elevM":174},12.95,{"km":248,"elevM":153},14.38,{"km":250,"elevM":251},15.83,331,{"km":98,"elevM":99},{"km":254,"elevM":102},18.7,{"km":256,"elevM":129},20.13,{"km":258,"elevM":135},21.58,{"km":107,"elevM":108},{"km":261,"elevM":82},24.45,{"km":263,"elevM":147},25.88,{"km":265,"elevM":144},27.33,{"km":116,"elevM":117},{"km":268,"elevM":91},30.2,{"km":270,"elevM":271},31.63,265,{"km":273,"elevM":153},33.08,{"km":125,"elevM":126},{"km":276,"elevM":99},35.95,{"km":278,"elevM":102},37.38,{"km":280,"elevM":129},38.83,{"km":282,"elevM":283},40.25,372,{"km":285,"elevM":108},41.7,{"km":287,"elevM":82},43.13,{"km":289,"elevM":147},44.58,{"km":65,"elevM":144},{"km":292,"elevM":117},47.45,{"km":294,"elevM":180},48.88,{"km":296,"elevM":271},50.33,{"km":298,"elevM":153},51.75,{"km":300,"elevM":126},53.2,{"km":302,"elevM":303},54.63,352,{"km":305,"elevM":102},56.08,"widiHs~wu@_@_KaD_K[cOh@kHS{E`@mImBqNeDcFsDcd@aGoY{Dq\\oGeZeLkWcEa[g@yLmEcOsAqPsDgIsF|p@wAd[JtPjEl_@vCvk@Cx`@aAbVwAAcW_OmOmEm@mAaBwSgAcFeCwC_KcEkK{@}JeC_EEoRbDaQzER~OrEj\\fC`d@dAdH|CpL`@`EFnM}DfVPrSUlFj@TV_@RgH|BmH`EeGtAD\\hEcAjLGnQn@b[jOqEfBxBvJdFbN{EjEsGdC{AnN_FnEg@dF~AxKk@hFp@nD`DdFlHrJjDnDtC~KhOhI~GjKJzBe@zLeFrDLnBs@vFuHdAE|@dAOyC|@gHvAgD|DmERiAa@y@uBLgAaAiBB_IuC}B}BkAqC_A_GM_Pa@y@gFkCaAqRaD_K[cOh@kHS{E`@mIoBqNcDcFuDcd@_GoY{Dq\\qGeZcLkWaE_[i@yLkEcOsAqPuDgIsFzp@wAd[JtPjEl_@vCvk@Cx`@{@nTcBdA}VuOmOkEo@oAaBuSeAeFeCuCaKcEkK{@{JeC_EGoRbDaQ|ER~OrEj\\fC`d@dAdHzCpL`@`EHnM_EfVPrS]jEb@x@h@a@PgH`CmH~DcGvABZhEcAjLEnQl@b[jOqEfBxBvJdFbN{EjEsGdC{AnNaFnEg@dF~AxKk@hFr@nD`DdFlHpJjDpDtC|KhOhI~GlKJzBe@zLeFrDLlBs@vFuHfAE|@dAQyC~@gHvAgD|DmERiAa@y@uBLgAaAiBB_IuC}B}BkAqC_A_GM_Pa@y@gFkCaAqRaD_K[cOh@kHS{E`@mIoBqNcDcFuDcd@_GoY{Dq\\qGeZcLiWcEa[g@yLmEcOsAqPsDgIsFxp@wAd[HvPjEj_@xCvk@Cz`@cAbV{AP}VsOmOmEo@mAaBwSeAcFeCwCaKcEkK{@{JeC_EGoRbDaQ|ER~OrEj\\fC`d@dAdHzCpL`@`EHnM_EfVPrS]jEb@x@h@c@PeH~BmH`EeGtAD\\hEcAjLGnQn@b[jOqEfBxBvJdFbNyEnGiIpPgGnEg@dF~AfP[rDdB|HjKtLzElOnRvG|FnCp@lHCvPkGxEBlCkBrDsFdAE|@dAOyC|@gHvAgD|DmERiAa@y@uBLgA_AiBB_IuC}B_CkAoC_A_GMaPa@y@}EwBk@aG",{"de":308,"en":309},"Die LILA TOUR ist die Ausfahrt ohne Zeitnahme beim LILA LOGISTIK Charity Bike Cup: bis zu drei Runden auf denselben gesperrten Straßen im Heckengäu wie das Rennen, mit dem Anstieg nach Heimerdingen am Ende jeder Runde. Für die Vorbereitung zählt, die kurzen Anstiege dreimal gleichmäßig fahren zu können.","The LILA TOUR is the untimed ride at the LILA LOGISTIK Charity Bike Cup: up to three laps on the same closed roads in the Heckengäu as the race, with the climb to Heimerdingen at the end of every lap. Preparation is about riding those short climbs evenly three times over.",{"de":311,"en":312},"Die Tour nutzt die Rennrunde von gut 19 Kilometern durch das Heckengäu und das Strudelbachtal, Start und Ziel liegen am Sportgelände von Heimerdingen. Gestartet wird am Nachmittag in drei Startgruppen, nachdem das Rennen vorbei ist. Es gibt keine Zeitmessung, keine Wertung und keine Mindestgeschwindigkeit, und du kannst nach jeder Runde aufhören.\n\nJede Runde ist wellig und hat zwei Anstiege: nach knapp 14 Kilometern gut einen Kilometer mit rund vier Prozent und kurzen Spitzen um neun Prozent, und auf den letzten knapp zwei Kilometern die gleichmäßigere Steigung hinauf nach Heimerdingen, dem Col d'Heimerdingen der Veranstaltung. Über drei Runden sind das gut 650 Höhenmeter.\n\nDer Cup liegt Anfang Oktober und ist für viele die letzte Ausfahrt vor dem Wintertraining. Die Straßen sind vollständig gesperrt, an der Strecke gibt es Verpflegung, im Ziel eine Finisher-Medaille, und das Startgeld geht an Projekte für Kinder aus der Region. Mitfahren darfst du ab zehn Jahren, unter 14 mit Begleitung.","The tour uses the race lap of just over 19 kilometres through the Heckengäu and the Strudelbach valley, with start and finish at the Heimerdingen sports ground. It starts in the afternoon in three groups, after the race is over. There is no timing, no ranking and no minimum speed, and you can stop after any lap.\n\nEach lap is rolling with two climbs: a little over a kilometre at around four percent with short pitches near nine percent after roughly 14 kilometres, and over the last two kilometres the steadier rise up to Heimerdingen, the event's Col d'Heimerdingen. Over three laps that is a little over 650 metres of climbing.\n\nThe cup is held in early October and is, for many, the last ride before winter training. The roads are fully closed, there is feeding on course and a finisher medal at the end, and entry fees go to projects for children in the region. Riders from age ten can take part, under 14s with an adult.",{"de":314,"en":315},"Ohne Zeitnahme gibt es kein Rennen zu gewinnen, aber drei Runden mit je zwei Anstiegen wollen eingeteilt sein. Fahre die erste Runde bewusst ruhig, gerade wenn deine Startgruppe zügig losrollt, und nutze sie, um die Rampe nach 14 Kilometern und den Schlussanstieg kennenzulernen.\n\nDie Anstiege sind kurz genug, um sie in einem Gang zu fahren, den du sitzend halten kannst. Wer an der steilsten Stelle der Rampe aus dem Sattel geht und überzieht, spürt das in der dritten Runde am Anstieg nach Heimerdingen. Im Flachen und in den Abfahrten erholst du dich und isst und trinkst an der Verpflegung.\n\nDa du nach jeder Runde aufhören darfst, entscheide nach zwei Runden ehrlich: Fühlen sich die Beine noch gut an, ist die dritte Runde ein guter Saisonabschluss.","Without timing there is no race to win, but three laps with two climbs each still need dividing up. Ride the first lap deliberately easy, especially if your start group rolls off quickly, and use it to learn the ramp at 14 kilometres and the final climb.\n\nThe climbs are short enough to ride in a gear you can hold seated. Standing up and overdoing it on the steepest part of the ramp is something you will feel on the third lap, on the climb to Heimerdingen. Recover on the flat and the descents, and eat and drink at the feed station.\n\nSince you can stop after any lap, make an honest call after two laps: if your legs still feel good, the third lap is a fine way to close the season.",{"de":317,"en":318},"Für drei Runden bist du je nach Tempo zwei bis drei Stunden unterwegs. Die Belastung ist überwiegend gleichmäßig aerob, mit sechs kurzen Anstiegen von ein bis zwei Kilometern, die dich jeweils für einige Minuten in einen höheren Bereich bringen.\n\nWichtig ist, die Anstiege auch in der dritten Runde noch gleichmäßig fahren zu können. Baue dafür Ausfahrten mit mehreren Anstiegen von drei bis sechs Minuten im zügigen, aber kontrollierten Tempo ein, gerne in der zweiten Hälfte der Einheit.\n\nDie Grundlage sollte für knapp 60 Kilometer mit gut 600 Höhenmetern reichen. Zwei bis drei längere ruhige Ausfahrten in den Wochen davor sind dafür die beste Vorbereitung, dazu Übung im Essen und Trinken auf dem Rad.\n\nAnfang Oktober kann es am Nachmittag frisch werden, besonders in der letzten Runde. Nimm Arm- und Beinlinge oder eine Weste mit und teste die Kleidung vorher auf einer Ausfahrt bei ähnlichen Temperaturen.","Three laps take two to three hours depending on your pace. The effort is mostly steady and aerobic, with six short climbs of one to two kilometres that lift you into a harder zone for a few minutes each.\n\nWhat matters is still riding the climbs evenly on the third lap. Build in rides with several three- to six-minute climbs at a brisk but controlled pace, ideally in the second half of the session.\n\nYour base should cover just under 60 kilometres with a little over 600 metres of climbing. Two or three longer easy rides in the weeks before are the best preparation, along with practising eating and drinking on the bike.\n\nEarly October afternoons can turn cool, especially on the last lap. Bring arm and leg warmers or a gilet, and test your clothing beforehand on a ride in similar temperatures.",[320],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[322,330,337,345,355,362],{"slug":323,"eventName":324,"proseName":325,"city":326,"country":8,"eventType":13,"eventDate":327,"distanceInMeters":328,"elevationGainInMeters":329,"classification":25},"alb-extrem","ALB EXTREM",{"de":324,"en":324},"Ottenbach","2026-06-28T00:00:00.000Z",113000,1950,{"slug":331,"eventName":332,"proseName":333,"city":334,"country":8,"eventType":13,"eventDate":327,"distanceInMeters":335,"elevationGainInMeters":336,"classification":25},"rosenheimer-radmarathon","Rosenheimer Radmarathon",{"de":332,"en":332},"Rosenheim",74000,590,{"slug":338,"eventName":339,"proseName":340,"city":341,"country":8,"eventType":13,"eventDate":342,"distanceInMeters":343,"elevationGainInMeters":344,"classification":25},"eschborn-frankfurt-adac-velotour","Eschborn-Frankfurt ADAC Velotour",{"de":339,"en":339},"Frankfurt am Main","2027-05-01T00:00:00.000Z",97000,1954,{"slug":346,"eventName":347,"proseName":348,"city":350,"country":8,"eventType":13,"eventDate":351,"distanceInMeters":352,"elevationGainInMeters":353,"classification":354},"albstadt-bike-marathon","ASSA ABLOY Albstadt Bike Marathon",{"de":349,"en":349},"Albstadt Bike Marathon","Albstadt","2026-07-11T00:00:00.000Z",82055,2206,"HILLY",{"slug":356,"eventName":357,"proseName":358,"city":359,"country":8,"eventType":13,"eventDate":360,"distanceInMeters":198,"elevationGainInMeters":361,"classification":25},"ostalb-gravel","Ostalb Gravel",{"de":357,"en":357},"Aalen","2027-04-11T00:00:00.000Z",855,{"slug":363,"eventName":364,"proseName":365,"city":367,"country":8,"eventType":13,"eventDate":368,"distanceInMeters":369,"elevationGainInMeters":370,"classification":371},"rund-um-d-kirch-meckenbeuren","Kriterium Rund um d'Kirch",{"de":364,"en":366},"Rund um d'Kirch Criterium","Meckenbeuren","2026-10-04T00:00:00.000Z",67200,240,"FLAT","\n\n\u003Cnav>\n  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\u003C/svg>\n    \u003C/a>\n    \u003Cdiv class=\"nav-links\">\n      \u003Ca href=\"youb-so-funktionierts.html\">So funktioniert's\u003C/a>\n      \u003Ca href=\"youb-mission.html\">Mission\u003C/a>\n      \u003Ca href=\"youb-faq.html\">FAQ\u003C/a>\n      \u003Ca href=\"youb-blog.html\">Blog\u003C/a>\n      \u003Ca href=\"youb-kalender.html\" style=\"text-decoration:underline; text-underline-offset:4px;\">Kalender\u003C/a>\n    \u003C/div>\n    \u003Cdiv class=\"nav-cta\">\n      \u003Ca class=\"btn btn-light btn-sm\" href=\"youb-login.html\">login\u003C/a>\n      \u003Ca class=\"btn btn-dark btn-sm\" href=\"#\">app laden\u003C/a>\n    \u003C/div>\n  \u003C/div>\n\u003C/nav>\u003Cheader class=\"sp-hero rd-hero\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" src=\"/redesign/supplied/source/uploads/oetztaler_radmarathon_2024_timmelsjoch_endspurt_copyright_oetztal_tourismus_by_michael_mueller.jpg\" alt=\"\">\u003Cdiv class=\"wrap sp-hero-in\">\n\u003Cdiv class=\"rd-crumb\">\u003Ca href=\"youb-kalender.html\">← Wettkampfkalender\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-meta\" style=\"display:flex; flex-wrap:wrap; align-self:flex-start;\">\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#C9A0F0; color:#D2603C;\">Radsport\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#1c1a16; color:#FFFFFF;\">11.10.2026\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FFFFFF; color:#1c1a16;\">Bergamo, IT\u003C/span>\u003C/div>\n\u003Ch1 class=\"sp-h1\">Gran Fondo Il Lombardia.\u003C/h1>\n\u003Cp class=\"sp-lead\">Der Jedermann-Tag am Wochenende des letzten Monuments: 108 Kilometer durch die Bergamasker Berge, der Valcava als erste Prüfung, Ziel oben in der Città Alta.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">training starten →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"https://gfilombardia.it/\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">offizielle website ↗\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-facts\">\u003Cdiv>\u003Csmall>Datum\u003C/small>\u003Cb>11.10.2026\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Ort\u003C/small>\u003Cb>Bergamo, IT\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>108 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+2.924 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Profil\u003C/small>\u003Cb>Hochalpin\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Streckenform\u003C/small>\u003Cb>Rundkurs\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\u003C/header>\n\u003Csection class=\"sp-sec\" id=\"strecke\">\u003Cdiv class=\"wrap\">\n\u003Cdiv class=\"rd-route\">\u003Cdiv>\u003Cspan class=\"sp-label\">Strecke & Höhenmeter\u003C/span>\u003Ch2 class=\"sp-h2\">Zwei Bergblöcke und ein Finale durch die Stadtmauern.\u003C/h2>\u003Cp class=\"sp-p\">Start um 7:30 Uhr in Bergamo. Ab Kilometer 23 beginnt der Valico di Valcava: fast sieben Kilometer mit über neun Prozent bis auf 1.336 Meter.\u003C/p>\u003Cp class=\"sp-p\">Durch das Valle Imagna und Sedrina, den Geburtsort von Felice Gimondi, folgt ab Kilometer 68 der Doppelpack aus Passo Salmezza und Selvino. Zum Schluss geht es mit 7,5 % hinauf in die Città Alta.\u003C/p>\u003C/div>\n\u003Cdiv class=\"rd-map\" id=\"rd-map\" data-route=\"[[9.67,45.695],[9.64,45.72],[9.6,45.75],[9.55,45.78],[9.52,45.8],[9.5,45.79],[9.53,45.77],[9.55,45.75],[9.58,45.74],[9.62,45.76],[9.66,45.78],[9.7,45.8],[9.73,45.82],[9.76,45.81],[9.75,45.78],[9.73,45.75],[9.71,45.72],[9.68,45.705],[9.662,45.703]]\">\u003Cspan class=\"rd-maplabel\">Start / Ziel · Bergamo\u003C/span>\u003C/div>\u003C/div>\n\n\u003Cdiv class=\"rd-prof\">\u003Cdiv class=\"rd-prof-head\">\u003Cspan class=\"sp-label\">Höhenprofil\u003C/span>\u003Cspan class=\"sp-label\" style=\"color:var(--ink-soft);\">Fahre über die Grafik\u003C/span>\u003C/div>\u003Cdiv class=\"rd-chart\" data-prof=\"{&quot;d&quot;:107.9,&quot;lo&quot;:200,&quot;hi&quot;:1400,&quot;n&quot;:6,&quot;seed&quot;:5,&quot;grid&quot;:[400,800,1200],&quot;kp&quot;:[[0,254],[20,275],[22.9,300],[23.7,391],[24.6,400],[26.4,560],[26.6,570],[33.4,1329],[36,1150],[45,620],[55,340],[62,300],[68.2,320],[69.7,410],[69.9,415],[72.2,589],[72.3,590],[77.6,972],[78.6,1098],[80.2,830],[83.1,1096],[86,930],[95,460],[104,262],[106.5,265],[107.9,366]],&quot;cl&quot;:[[22.9,23.7],[24.6,26.4],[26.6,33.4],[68.2,69.7],[69.9,72.2],[72.3,77.6],[80.2,83.1],[106.5,107.9]]}\">\u003Csvg viewBox=\"0 0 1000 300\" preserveAspectRatio=\"none\">\u003C/svg>\u003Cdiv class=\"rd-tip\">\u003C/div>\u003C/div>\u003Cdiv class=\"rd-axis\">\u003Cspan>0 km\u003C/span>\u003Cspan>27 km\u003C/span>\u003Cspan>54 km\u003C/span>\u003Cspan>81 km\u003C/span>\u003Cspan>108 km\u003C/span>\u003C/div>\u003Cdiv class=\"rd-params\">\u003Cdiv>\u003Csmall>Anstieg\u003C/small>\u003Cb>+2.924 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Abstieg\u003C/small>\u003Cb>−2.788 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Hm / km\u003C/small>\u003Cb>27,1\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höchster Punkt\u003C/small>\u003Cb>1.329 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Anstiege\u003C/small>\u003Cb>8\u003C/b>\u003C/div>\u003C/div>\u003C/div>\n\u003Cdiv class=\"rd-split2\">\u003Cdiv>\u003Cspan class=\"sp-label\">Steigungsverteilung\u003C/span>\u003Cdiv class=\"rd-dist\">\u003Cspan style=\"width:18.8%; background:#EFEAE0;\">\u003C/span>\u003Cspan style=\"width:25.9%; background:#DCC3F5;\">\u003C/span>\u003Cspan style=\"width:13.3%; background:#C9A0F0;\">\u003C/span>\u003Cspan style=\"width:30.3%; background:#AFB293;\">\u003C/span>\u003Cspan style=\"width:11.7%; background:#7C7F5C;\">\u003C/span>\u003C/div>\u003Cdiv class=\"rd-legend\">\u003Cdiv>\u003Ci style=\"background:#EFEAE0;\">\u003C/i>Flach (&lt;2 %)\u003Cem>18,8 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#DCC3F5;\">\u003C/i>Moderat bergauf (2–6 %)\u003Cem>25,9 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#C9A0F0;\">\u003C/i>Steil bergauf (&gt;6 %)\u003Cem>13,3 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#AFB293;\">\u003C/i>Moderat bergab (2–6 %)\u003Cem>30,3 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#7C7F5C;\">\u003C/i>Steil bergab (&gt;6 %)\u003Cem>11,7 %\u003C/em>\u003C/div>\u003C/div>\u003C/div>\u003Cdiv>\u003Cspan class=\"sp-label\">Anstiege auf der Strecke\u003C/span>\u003Cdiv class=\"rd-table-wrap\">\u003Ctable class=\"rd-table\">\u003Cthead>\u003Ctr>\u003Cth>Start\u003C/th>\u003Cth>Länge\u003C/th>\u003Cth>Ø\u003C/th>\u003Cth>Max.\u003C/th>\u003Cth>Gewinn\u003C/th>\u003Cth>Kat.\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd>km 22,9\u003C/td>\u003Ctd>0,8 km\u003C/td>\u003Ctd>10,7 %\u003C/td>\u003Ctd>24,8 %\u003C/td>\u003Ctd>+91 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 24,6\u003C/td>\u003Ctd>1,8 km\u003C/td>\u003Ctd>8,8 %\u003C/td>\u003Ctd>26,2 %\u003C/td>\u003Ctd>+160 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 26,6\u003C/td>\u003Ctd>6,8 km\u003C/td>\u003Ctd>9,2 %\u003C/td>\u003Ctd>30,5 %\u003C/td>\u003Ctd>+618 m\u003C/td>\u003Ctd>Kat. 2\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 68,2\u003C/td>\u003Ctd>1,5 km\u003C/td>\u003Ctd>6,1 %\u003C/td>\u003Ctd>13,2 %\u003C/td>\u003Ctd>+90 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 69,9\u003C/td>\u003Ctd>2,3 km\u003C/td>\u003Ctd>7,6 %\u003C/td>\u003Ctd>22,3 %\u003C/td>\u003Ctd>+174 m\u003C/td>\u003Ctd>Kat. 3\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 72,3\u003C/td>\u003Ctd>5,3 km\u003C/td>\u003Ctd>7,2 %\u003C/td>\u003Ctd>25,7 %\u003C/td>\u003Ctd>+382 m\u003C/td>\u003Ctd>Kat. 2\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 80,2\u003C/td>\u003Ctd>2,9 km\u003C/td>\u003Ctd>9,2 %\u003C/td>\u003Ctd>23,9 %\u003C/td>\u003Ctd>+266 m\u003C/td>\u003Ctd>Kat. 3\u003C/td>\u003C/tr>\u003Ctr>\u003Ctd>km 106,5\u003C/td>\u003Ctd>1,4 km\u003C/td>\u003Ctd>7,5 %\u003C/td>\u003Ctd>14,1 %\u003C/td>\u003Ctd>+101 m\u003C/td>\u003Ctd>Kat. 4\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003C/div>\u003Cp class=\"rd-note\">Kategorien nach Radsport-Konvention: Kat. 4 sind die leichtesten bewerteten Anstiege, HC die härtesten. Kurze Anstiege unter der Kat.-4-Schwelle bleiben unbewertet.\u003C/p>\u003C/div>\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-dark\" data-glass=\"1\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\">Pacing-Strategie\u003C/span>\u003Ch2 class=\"sp-h2\">Das Rennen entscheidet sich vor dem Valcava.\u003C/h2>\n\u003Cdiv class=\"rd-pace\">\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">km 0–23\u003C/span>\u003Ch3>Gedeckt anfahren\u003C/h3>\u003Cp>Die ersten zwanzig Kilometer sind flach und schnell. Wer in einer zu schnellen Gruppe mitfährt, steht am Fuß des Valcava schon im Minus.\u003C/p>\u003C/div>\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">Valle Imagna\u003C/span>\u003Ch3>Abfahrt ist keine Pause\u003C/h3>\u003Cp>Fast zwölf Prozent steiles Gefälle auf engen Straßen. Defensiv fahren und hier essen, statt zu drücken.\u003C/p>\u003C/div>\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#C9A0F0; color:#D2603C;\">km 68–85\u003C/span>\u003Ch3>Salmezza & Selvino\u003C/h3>\u003Cp>Wer den Valcava überzogen hat, verliert hier eine halbe Stunde. Und für die Città Alta muss danach noch etwas übrig sein.\u003C/p>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec beige\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\">Trainingsplan · 12 Wochen\u003C/span>\u003Ch2 class=\"sp-h2\">Vier bis sechseinhalb Stunden, über die Hälfte bergauf.\u003C/h2>\u003Cp class=\"sp-p\">Die Anstiege kommen in zwei großen Blöcken. Gefragt sind lange Intervalle knapp unter und an der Schwelle – keine Kriteriumshärte.\u003C/p>\n\u003Cdiv class=\"rd-plan\">\u003Cimg class=\"rd-plan-bg\" src=\"/redesign/supplied/source/uploads/tony-pham-K2xGNNcQn_w-unsplash.jpg\" alt=\"\">\u003Cdiv style=\"--c:#7C8A2E;\">\u003Cspan class=\"wk\">Kern\u003C/span>\u003Cdiv>\u003Ch3>Lange Anstiege am Stück\u003C/h3>\u003Cp>40 bis 60 Minuten Dauerbelastung bergauf, wie am Valcava.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#5F6146;\">\u003Cspan class=\"wk\">Spezifisch\u003C/span>\u003Cdiv>\u003Ch3>Zweiter Anstieg nach 3 Stunden\u003C/h3>\u003Cp>Zwei getrennte lange Anstiege – den zweiten bewusst spät, wie der Salmezza-Block.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#C9A0F0;\">\u003Cspan class=\"wk\">Material\u003C/span>\u003Cdiv>\u003Ch3>Leichter Berggang\u003C/h3>\u003Cp>Über neun Prozent nach hundert Kilometern: die Voraussetzung für den Schlussanstieg.\u003C/p>\u003C/div>\u003C/div>\u003Cdiv style=\"--c:#1c1a16;\">\u003Cspan class=\"wk\">Oktober\u003C/span>\u003Cdiv>\u003Ch3>Kalt & abfahrtssicher\u003C/h3>\u003Cp>Lange Einheiten früh und kühl fahren, Abfahrten bewusst üben.\u003C/p>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-band\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" style=\"object-position:65% 50%;\" src=\"/redesign/supplied/source/uploads/alessio-soggetti-GYr9A2CPMhY-unsplash.jpg\" alt=\"\">\u003Csvg class=\"gpx-routes\" viewBox=\"0 0 1440 800\" preserveAspectRatio=\"xMidYMid slice\" aria-hidden=\"true\" style=\"position:absolute; inset:0; width:100%; height:100%; z-index:1; pointer-events:none; fill:none; stroke:#FFFFFF; stroke-linecap:round; stroke-linejoin:round;\">\u003Cpath d=\"M-119.9 640.5 L-110.8 640.1 L-102.1 637.3 L-93.5 634.4 L-84.5 632.4 L-75.4 632.3 L-66.7 630.0 L-57.7 628.5 L-48.6 628.4 L-39.8 626.3 L-30.8 625.1 L-21.7 624.4 L-12.7 623.9 L-4.0 621.7 L4.8 618.8 L13.8 617.5 L22.8 616.7 L31.6 614.8 L40.8 614.8 L49.5 611.9 L58.7 611.6 L67.3 608.5 L76.2 606.7 L85.1 605.4 L94.1 605.0 L103.1 603.6 L112.1 602.4 L120.9 600.0 L129.9 599.7 L138.6 596.6 L147.5 594.4 L156.5 593.6 L165.7 594.2 L174.4 591.4 L183.5 591.0 L192.4 589.5 L201.5 588.3 L210.1 585.5 L219.1 584.6 L228.1 584.1 L237.1 583.1 L246.1 582.5 L255.0 580.3 L264.2 580.2 L273.2 579.1 L282.2 577.8 L291.0 575.8 L299.8 573.6 L308.7 572.6 L317.5 570.2 L326.4 568.1 L335.3 567.3 L344.2 565.3 L353.0 563.7 L361.6 562.4 L370.2 561.6 L377.8 558.6 L384.3 554.7 L391.3 552.3 L397.9 549.4 L404.8 546.9 L411.4 543.3 L418.0 539.2 L425.5 536.9 L433.5 536.7 L441.2 535.2 L448.6 533.1 L456.1 532.5 L463.6 532.6 L470.7 530.7 L477.1 526.6 L483.7 523.0 L490.7 520.4 L498.1 519.7 L506.8 516.6 L514.3 513.4 L520.8 510.6 L529.4 509.9 L536.6 514.0 L542.3 522.2 L549.8 523.6 L556.1 527.6 L563.1 530.5 L570.7 532.6 L578.3 535.6 L586.3 537.1 L594.5 538.4 L602.4 540.0 L610.3 540.6 L617.8 542.0 L625.1 542.6 L632.6 542.7 L640.1 543.6 L647.4 539.9 L654.8 539.5 L662.2 538.0 L669.1 535.2 L676.0 532.6 L683.0 530.3 L690.3 528.7 L697.0 525.1 L703.3 520.8 L709.8 516.8 L717.7 515.3 L725.1 512.5 L732.1 508.9 L738.6 504.6 L743.0 497.9 L747.8 491.9 L754.2 487.4 L757.7 480.7 L765.0 475.2 L771.4 469.0 L779.6 465.3 L788.3 463.2 L797.4 462.8 L806.6 462.7 L813.9 462.0 L821.5 461.6 L829.1 462.0 L836.6 461.5 L843.9 461.2 L851.4 462.8 L858.2 460.7 L866.2 456.8 L873.7 452.8 L880.4 447.7 L885.6 443.1 L892.5 442.4 L899.7 444.1 L908.1 448.2 L914.0 452.8 L921.0 455.4 L927.7 458.9 L935.1 461.1 L942.8 462.9 L949.7 467.1 L956.9 469.6 L964.3 471.0 L970.9 473.0 L979.4 476.3 L988.2 477.6 L997.2 477.0 L1006.4 476.0 L1013.4 474.5 L1020.5 472.4 L1028.0 472.8 L1035.8 471.2 L1043.3 469.0 L1051.4 468.5 L1058.8 465.7 L1064.0 458.9 L1070.2 454.8 L1077.2 451.9 L1082.7 446.8 L1088.9 442.6 L1095.3 438.9 L1100.6 433.9 L1105.1 428.5 L1112.4 423.1 L1116.9 415.8 L1123.1 411.4 L1129.9 408.9 L1138.2 408.9 L1147.0 406.5 L1155.7 403.3 L1160.7 397.9 L1166.7 394.9 L1174.2 393.9 L1182.1 388.9 L1190.8 386.3 L1199.2 382.2 L1206.3 381.1 L1213.5 379.9 L1220.9 379.7 L1228.2 378.3 L1235.7 377.4 L1243.0 375.1 L1249.6 370.8 L1257.1 369.0 L1264.6 367.3 L1272.2 370.0 L1280.2 370.5 L1288.1 372.2 L1295.3 376.3 L1302.7 379.6 L1310.6 380.7 L1317.9 383.2 L1325.2 385.6 L1332.7 385.9 L1340.2 384.9 L1347.6 383.9 L1355.1 385.3 L1361.9 382.2 L1368.5 379.2 L1374.6 375.2 L1380.6 371.3 L1387.4 369.0 L1395.1 363.8 L1403.3 359.9 L1411.8 356.7 L1420.4 354.1 L1429.1 352.6 L1438.1 351.8 L1446.9 355.5 L1453.8 356.6 L1459.9 360.1 L1465.9 363.5 L1472.2 367.0 L1476.5 373.2 L1482.8 377.4 L1491.1 379.2 L1498.1 383.2 L1504.9 389.0 L1513.3 392.4 L1522.2 394.6 L1530.8 397.5 L1539.4 400.2 L1547.9 403.2 L1556.3 406.5 L1565.0 409.2 L1573.9 411.1 L1582.7 413.9 L1591.1 417.8 L1599.8 420.6\" stroke-width=\"2.2\" opacity=\".9\">\u003C/path>\u003Cg class=\"gpx-x\" stroke-width=\"1.4\" opacity=\".8\">\u003Cpath d=\"M114 100 H126 M120 94 V106 M114 340 H126 M120 334 V346 M114 580 H126 M120 574 V586 M354 100 H366 M360 94 V106 M354 340 H366 M360 334 V346 M354 580 H366 M360 574 V586 M594 100 H606 M600 94 V106 M594 340 H606 M600 334 V346 M594 580 H606 M600 574 V586 M834 100 H846 M840 94 V106 M834 340 H846 M840 334 V346 M834 580 H846 M840 574 V586 M1074 100 H1086 M1080 94 V106 M1074 340 H1086 M1080 334 V346 M1074 580 H1086 M1080 574 V586 M1314 100 H1326 M1320 94 V106 M1314 340 H1326 M1320 334 V346 M1314 580 H1326 M1320 574 V586\">\u003C/path>\u003C/g>\u003C/svg>\u003Cdiv class=\"wrap sp-band-in\">\u003Cdiv class=\"sp-card sp-card--badge\">\u003Cdiv class=\"sp-badge-body\">\u003Cstrong>GPX-\u003Cbr>Strecken\u003C/strong>\u003Cp>Lade die Strecke des Gran Fondo als GPX-Datei für Uhr oder Radcomputer herunter.\u003C/p>\u003Ca class=\"btn btn-light btn-sm\" href=\"#\" style=\"align-self:flex-start; 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style=\"font-variation-settings:normal;fill:url(#linearGradient978);-inkscape-stroke:none\">\u003C/path>\n    \u003Cpath d=\"m 2.3064,15.998 c 0,-7.5486 6.1446,-13.693 13.693,-13.693 7.5532,0 13.693,6.1446 13.693,13.693 0,3.0384 -0.9752,5.9053 -2.8172,8.3116 l -6.8669,-6.8669 c 0.1715,-0.4695 0.2573,-0.9571 0.2573,-1.4492 0,-2.3522 -1.9142,-4.2664 -4.2664,-4.2664 -2.3522,0 -4.2664,1.9142 -4.2664,4.2664 0,0.4921 0.0858,0.9797 0.2573,1.4492 L 5.1232,24.3096 C 3.2812,21.9078 2.306,19.0364 2.306,15.998 Z\" style=\"fill:url(#linearGradient980)\">\u003C/path>\n    \u003Cpath d=\"m 13.489,19.231 2.5102,-3.9143 2.5102,3.9097 6.8037,6.8038 c -2.5418,2.3612 -5.8421,3.6614 -9.3139,3.6614 -3.4718,0 -6.7721,-1.3002 -9.3139,-3.6614 z\" style=\"fill:url(#linearGradient982)\">\u003C/path>\n  \u003C/g>\n  \n\u003C/svg>\u003C/span>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-cta\">\u003Cdiv class=\"wrap\">\u003Cspan class=\"sp-label\" style=\"color:rgba(255,255,255,.8);\">Adaptive Rennvorbereitung\u003C/span>\n\u003Ch2 class=\"sp-h2\">Lass Ben deinen Plan für den Gran Fondo anpassen.\u003C/h2>\n\u003Cp class=\"sp-p\">Ben verbindet Ziel, Strecke, aktuelle Belastung, Recovery und Kalender. So bleibt dein Plan auf das Rennen ausgerichtet – auch wenn dein Alltag nicht perfekt planbar ist.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap; margin-top:32px;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">plan dynamisch anpassen →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"youb-so-funktionierts.html\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">adaptive planung verstehen\u003C/a>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec\">\u003Cdiv class=\"wrap rd-faq-grid\">\u003Cdiv>\u003Cspan class=\"sp-label\">Häufige Fragen\u003C/span>\u003Ch2 class=\"sp-h2\">Alles zum Gran Fondo Il Lombardia.\u003C/h2>\u003C/div>\n\u003Cdiv class=\"rd-faq\">\u003Cdetails open>\u003Csummary>Wie lang ist der Gran Fondo Il Lombardia?\u003C/summary>\u003Cp>108 km mit rund 2.924 Höhenmetern, eingestuft als hochalpin – im Schnitt 27,1 Höhenmeter pro Kilometer.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Welcher Anstieg ist der schwerste?\u003C/summary>\u003Cp>Der Valcava ab Kilometer 26,6: 6,8 km mit durchschnittlich 9,2 % und 618 Höhenmetern, Kat. 2. Insgesamt sind 8 Anstiege erfasst.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Ist die Strecke ein Rundkurs?\u003C/summary>\u003Cp>Ja. Start in Bergamo an der Guardia-di-Finanza-Akademie, Ziel am Largo Colle Aperto in der Città Alta.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Wie lang ist das Zeitlimit?\u003C/summary>\u003Cp>Sieben Stunden – gemessen ab dem Start, nicht ab dem Gipfel.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Gibt es die Strecke als GPX-Datei?\u003C/summary>\u003Cp>Ja, kostenlos – importierbar in Garmin, Wahoo, Komoot, Strava und jede andere App, die GPX liest.\u003C/p>\u003C/details>\u003Cdetails>\u003Csummary>Wann findet der Gran Fondo statt?\u003C/summary>\u003Cp>Am 11. Oktober 2026 in Bergamo, am Wochenende des Il Lombardia der Profis.\u003C/p>\u003C/details>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"races-section\" style=\"padding:clamp(56px,9vh,110px) 0; background:#FFF;\">\n\u003Cdiv class=\"wrap\">\n    \u003Cdiv class=\"race-rail-head\">\n      \u003Cspan class=\"race-rail-label\">Weitere Radrennen\u003C/span>\n      \u003Cdiv class=\"race-rail-nav\">\n        \u003Cbutton type=\"button\" aria-label=\"Zurück\" onclick=\"document.getElementById('race-rail').scrollBy({left:-document.querySelector('.rc').offsetWidth-16,behavior:'smooth'})\">←\u003C/button>\n        \u003Cbutton type=\"button\" aria-label=\"Weiter\" onclick=\"document.getElementById('race-rail').scrollBy({left:document.querySelector('.rc').offsetWidth+16,behavior:'smooth'})\">→\u003C/button>\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n  \u003Cdiv class=\"race-rail\" id=\"race-rail\">\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/tony-pham-67tgCm0K-x8-unsplash-e8e529e2.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">26.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>King of the Lake \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Schörfling am Attersee, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.2 L7.5 28.1 L15.0 28.4 L22.5 28.8 L30.0 29.4 L37.5 29.7 L45.0 30.2 L52.5 30.9 L60.0 31.7 L67.5 32.2 L75.0 32.5 L82.5 32.8 L90.0 33.3 L97.5 33.8 L105.0 34.4 L112.5 35.1 L120.0 35.6 L127.5 35.6 L135.0 35.6 L142.5 35.6 L150.0 35.3 L157.5 34.8 L165.0 34.1 L172.5 33.8 L180.0 33.7 L187.5 33.8 L195.0 33.5 L202.5 32.9 L210.0 32.3 L217.5 31.6 L225.0 31.3 L232.5 31.0 L240.0 31.0 L247.5 31.4 L255.0 31.5 L262.5 31.9 L270.0 32.3 L277.5 32.9 L285.0 33.3 L292.5 33.8 L300.0 34.2 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.2 L7.5 28.1 L15.0 28.4 L22.5 28.8 L30.0 29.4 L37.5 29.7 L45.0 30.2 L52.5 30.9 L60.0 31.7 L67.5 32.2 L75.0 32.5 L82.5 32.8 L90.0 33.3 L97.5 33.8 L105.0 34.4 L112.5 35.1 L120.0 35.6 L127.5 35.6 L135.0 35.6 L142.5 35.6 L150.0 35.3 L157.5 34.8 L165.0 34.1 L172.5 33.8 L180.0 33.7 L187.5 33.8 L195.0 33.5 L202.5 32.9 L210.0 32.3 L217.5 31.6 L225.0 31.3 L232.5 31.0 L240.0 31.0 L247.5 31.4 L255.0 31.5 L262.5 31.9 L270.0 32.3 L277.5 32.9 L285.0 33.3 L292.5 33.8 L300.0 34.2\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>47,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+280 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/oetztaler_radmarathon_2024_timmelsjoch_endspurt_copyright_oetztal_tourismus_by_michael_mueller.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">30.08.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Ötztaler Radmarathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Sölden, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 13.5 L7.5 16.4 L15.0 23.8 L22.5 28.9 L30.0 32.3 L37.5 34.0 L45.0 32.1 L52.5 26.8 L60.0 20.1 L67.5 14.6 L75.0 12.3 L82.5 7.8 L90.0 10.2 L97.5 18.5 L105.0 23.0 L112.5 30.4 L120.0 33.8 L127.5 33.1 L135.0 29.0 L142.5 23.0 L150.0 14.9 L157.5 16.0 L165.0 12.2 L172.5 16.7 L180.0 16.4 L187.5 24.9 L195.0 29.6 L202.5 33.1 L210.0 33.9 L217.5 31.4 L225.0 26.3 L232.5 20.9 L240.0 13.3 L247.5 5.1 L255.0 8.4 L262.5 12.1 L270.0 23.2 L277.5 25.3 L285.0 31.7 L292.5 33.9 L300.0 32.7 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 13.5 L7.5 16.4 L15.0 23.8 L22.5 28.9 L30.0 32.3 L37.5 34.0 L45.0 32.1 L52.5 26.8 L60.0 20.1 L67.5 14.6 L75.0 12.3 L82.5 7.8 L90.0 10.2 L97.5 18.5 L105.0 23.0 L112.5 30.4 L120.0 33.8 L127.5 33.1 L135.0 29.0 L142.5 23.0 L150.0 14.9 L157.5 16.0 L165.0 12.2 L172.5 16.7 L180.0 16.4 L187.5 24.9 L195.0 29.6 L202.5 33.1 L210.0 33.9 L217.5 31.4 L225.0 26.3 L232.5 20.9 L240.0 13.3 L247.5 5.1 L255.0 8.4 L262.5 12.1 L270.0 23.2 L277.5 25.3 L285.0 31.7 L292.5 33.9 L300.0 32.7\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>227 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+5.500 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/tony-pham-K2xGNNcQn_w-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">28.06.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Dreiländergiro \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Nauders, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 11.4 L7.5 14.3 L15.0 12.4 L22.5 20.4 L30.0 25.0 L37.5 28.4 L45.0 31.7 L52.5 33.6 L60.0 33.9 L67.5 32.5 L75.0 28.7 L82.5 24.3 L90.0 22.9 L97.5 19.7 L105.0 16.9 L112.5 11.5 L120.0 16.0 L127.5 18.2 L135.0 14.0 L142.5 23.1 L150.0 23.7 L157.5 29.3 L165.0 31.8 L172.5 33.7 L180.0 33.9 L187.5 32.2 L195.0 30.4 L202.5 24.2 L210.0 22.8 L217.5 14.9 L225.0 11.7 L232.5 12.3 L240.0 7.3 L247.5 12.2 L255.0 13.4 L262.5 17.0 L270.0 22.7 L277.5 28.1 L285.0 32.0 L292.5 33.6 L300.0 33.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 11.4 L7.5 14.3 L15.0 12.4 L22.5 20.4 L30.0 25.0 L37.5 28.4 L45.0 31.7 L52.5 33.6 L60.0 33.9 L67.5 32.5 L75.0 28.7 L82.5 24.3 L90.0 22.9 L97.5 19.7 L105.0 16.9 L112.5 11.5 L120.0 16.0 L127.5 18.2 L135.0 14.0 L142.5 23.1 L150.0 23.7 L157.5 29.3 L165.0 31.8 L172.5 33.7 L180.0 33.9 L187.5 32.2 L195.0 30.4 L202.5 24.2 L210.0 22.8 L217.5 14.9 L225.0 11.7 L232.5 12.3 L240.0 7.3 L247.5 12.2 L255.0 13.4 L262.5 17.0 L270.0 22.7 L277.5 28.1 L285.0 32.0 L292.5 33.6 L300.0 33.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>168 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+3.300 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/KotlFinish.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">Rad\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">07.06.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Glocknerkönig \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Bruck an der Glocknerstraße, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.3 L7.5 32.1 L15.0 31.9 L22.5 32.5 L30.0 32.9 L37.5 33.3 L45.0 33.5 L52.5 33.7 L60.0 33.9 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 33.9 L97.5 33.7 L105.0 33.6 L112.5 33.3 L120.0 33.0 L127.5 32.5 L135.0 32.6 L142.5 31.4 L150.0 30.9 L157.5 30.6 L165.0 30.3 L172.5 30.0 L180.0 29.6 L187.5 27.6 L195.0 27.2 L202.5 27.0 L210.0 23.8 L217.5 22.8 L225.0 23.7 L232.5 21.9 L240.0 25.2 L247.5 23.5 L255.0 21.4 L262.5 22.6 L270.0 18.0 L277.5 19.3 L285.0 16.2 L292.5 18.1 L300.0 20.0 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.3 L7.5 32.1 L15.0 31.9 L22.5 32.5 L30.0 32.9 L37.5 33.3 L45.0 33.5 L52.5 33.7 L60.0 33.9 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 33.9 L97.5 33.7 L105.0 33.6 L112.5 33.3 L120.0 33.0 L127.5 32.5 L135.0 32.6 L142.5 31.4 L150.0 30.9 L157.5 30.6 L165.0 30.3 L172.5 30.0 L180.0 29.6 L187.5 27.6 L195.0 27.2 L202.5 27.0 L210.0 23.8 L217.5 22.8 L225.0 23.7 L232.5 21.9 L240.0 25.2 L247.5 23.5 L255.0 21.4 L262.5 22.6 L270.0 18.0 L277.5 19.3 L285.0 16.2 L292.5 18.1 L300.0 20.0\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>26 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.630 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen-rad.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/ruben-christen-9JlUK0b9lQc-unsplash%20(1).jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#C9A0F0; color:#D2603C;\">MTB\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Iron Bike Race Mittel \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Einsiedeln, CH\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 22.9 L7.5 26.3 L15.0 33.1 L22.5 34.0 L30.0 34.0 L37.5 34.0 L45.0 34.0 L52.5 34.0 L60.0 33.1 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 34.0 L97.5 34.0 L105.0 31.4 L112.5 33.3 L120.0 34.0 L127.5 34.0 L135.0 34.0 L142.5 34.0 L150.0 34.0 L157.5 34.0 L165.0 34.0 L172.5 34.0 L180.0 34.0 L187.5 34.0 L195.0 34.0 L202.5 34.0 L210.0 34.0 L217.5 32.4 L225.0 27.7 L232.5 26.7 L240.0 28.9 L247.5 34.0 L255.0 34.0 L262.5 34.0 L270.0 33.2 L277.5 28.0 L285.0 20.0 L292.5 9.8 L300.0 2.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 22.9 L7.5 26.3 L15.0 33.1 L22.5 34.0 L30.0 34.0 L37.5 34.0 L45.0 34.0 L52.5 34.0 L60.0 33.1 L67.5 34.0 L75.0 34.0 L82.5 34.0 L90.0 34.0 L97.5 34.0 L105.0 31.4 L112.5 33.3 L120.0 34.0 L127.5 34.0 L135.0 34.0 L142.5 34.0 L150.0 34.0 L157.5 34.0 L165.0 34.0 L172.5 34.0 L180.0 34.0 L187.5 34.0 L195.0 34.0 L202.5 34.0 L210.0 34.0 L217.5 32.4 L225.0 27.7 L232.5 26.7 L240.0 28.9 L247.5 34.0 L255.0 34.0 L262.5 34.0 L270.0 33.2 L277.5 28.0 L285.0 20.0 L292.5 9.8 L300.0 2.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>48,5 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.725 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\n  \u003C/div>\n  \u003Cdiv class=\"race-progress\">\u003Cdiv class=\"race-progress-bar\" id=\"race-progress-bar\">\u003C/div>\u003C/div>\n\n\u003C/section>\n\u003Cfooter class=\"color-zone snap-block\" data-nav-bg=\"var(--black)\" data-nav-fg=\"var(--white)\" data-btn-border=\"rgba(255,255,255,0.55)\" data-btn-light-bg=\"rgba(206,199,186,0.4)\">\n  \u003Cdiv class=\"wrap foot-grid\">\n    \u003Cdiv>\n      \n      \u003Cp style=\"margin:0; 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