[{"data":1,"prerenderedAt":362},["ShallowReactive",2],{"race-panama-city-beach-marathon":3,"race-related-panama-city-beach-marathon":316,"supplied-design-youb-rennen":361},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":13,"courses":14,"editions":314},"panama-city-beach-marathon",[],"Powerade Panama City Beach Marathon","Panama City Beach","United States","2026-12-05T00:00:00.000Z","2026-09-28T11:58:06.000Z","https://pcbmarathon.com/",{"de":6,"en":6},"Running",[15,133,217],{"raceName":16,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":21,"elevationGainInMeters":22,"format":23,"profile":24,"intro":121,"description":124,"pacing":127,"training":130},"Marathon","STANDARD",true,null,"2026-12-05",42195,76,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":22,"netElevationM":27,"vertPerKm":28,"climbs":29,"remainingVertM":27,"gradientDistribution":30,"downsampledProfile":34,"trackPolyline":120},"FLAT","loop",0,1.8,[],{"flatPct":31,"upPct":32,"downPct":33,"steepUpPct":27,"steepDownPct":27},92.6,4.2,3.2,[35,37,39,41,44,47,49,51,54,57,60,62,64,66,68,70,72,74,76,78,80,82,84,86,88,90,92,94,96,98,100,102,104,106,108,110,112,114,116,118],{"km":27,"elevM":36},9,{"km":38,"elevM":36},1.08,{"km":40,"elevM":36},2.15,{"km":42,"elevM":43},3.25,10,{"km":45,"elevM":46},4.33,11,{"km":48,"elevM":36},5.4,{"km":50,"elevM":36},6.48,{"km":52,"elevM":53},7.55,8,{"km":55,"elevM":56},8.63,7,{"km":58,"elevM":59},9.73,6,{"km":61,"elevM":56},10.8,{"km":63,"elevM":53},11.88,{"km":65,"elevM":53},12.95,{"km":67,"elevM":43},14.03,{"km":69,"elevM":36},15.13,{"km":71,"elevM":43},16.2,{"km":73,"elevM":46},17.27,{"km":75,"elevM":43},18.35,{"km":77,"elevM":56},19.43,{"km":79,"elevM":56},20.5,{"km":81,"elevM":53},21.6,{"km":83,"elevM":53},22.68,{"km":85,"elevM":53},23.75,{"km":87,"elevM":36},24.83,{"km":89,"elevM":46},25.9,{"km":91,"elevM":53},26.98,{"km":93,"elevM":43},28.08,{"km":95,"elevM":53},29.15,{"km":97,"elevM":56},30.23,{"km":99,"elevM":56},31.3,{"km":101,"elevM":59},32.38,{"km":103,"elevM":56},33.48,{"km":105,"elevM":53},34.55,{"km":107,"elevM":36},35.63,{"km":109,"elevM":36},36.7,{"km":111,"elevM":36},37.78,{"km":113,"elevM":36},38.85,{"km":115,"elevM":36},39.95,{"km":117,"elevM":43},41.03,{"km":119,"elevM":36},42.1,"owlwDxockObDvGnAf@jdBizDt@eBt@{E`Bw@pg@ohA`_@iv@bAmEb@gIz@sClKeSnKgIdOs[dDkKlAoG`BsP`Hg@dVyh@hCkJFoCjBqGpSq\\nCt@jDmB`AiBiAbBcDnBoCs@sSt\\uB`HcBfJqWdl@yG~@{BjScFrQyNtZqBvB}GjEgD`FiE`JoB~Fi@|IcBfFgeAl{B}@rAyAn@iBtIwcBxxDy@WkBeDzA~C|An@reBm|DbAwFbB_AdhAu`C~BaRjKoSrImGzAkBdN{Y~EqPhC_UrFKl@]rVyi@fCmJCqBfBgGvSy\\vBt@l@KnC}AhCcFcCbEiDzByCk@oSp\\{BbHaBbJaWrk@q@l@yFl@iCrUiFxP{MvXaCpCgH`FiBfDm@VmEhJkBfGeAlLaCvFgcAvwBo@bAmBdAgBrIwcBzxDaAe@yCiG",{"de":122,"en":123},"Der Powerade Panama City Beach Marathon ist ein vermessener, flacher Strandmarathon an der Golfküste Floridas: zweimal hin und zurück vom Pier Park entlang der Strände von Panama City Beach. Auf der Strecke liegen nur wenige Meter Höhenunterschied, gleichmäßiges Tempo ist hier alles, und die Strecke gilt als Boston-Qualifikation.","The Powerade Panama City Beach Marathon is a certified, flat beach marathon on Florida's Gulf coast: out and back twice from Pier Park along the beaches of Panama City Beach. The course has only a few metres of height difference, even pacing is everything here, and it is a Boston qualifier.",{"de":125,"en":126},"Start und Ziel liegen im Pier Park an der Front Beach Road, die Siegerehrung und die Party danach finden bei Jimmy Buffett's Margaritaville gleich daneben statt. Die Strecke führt vom Park nach Osten parallel zu den Stränden bis in den Bereich des Thomas Drive, wendet nach gut zehn Kilometern und kehrt zum Start zurück; danach wird dieselbe Schleife ein zweites Mal gelaufen.\n\nDas Profil ist so flach, wie ein Marathon sein kann: Die ganze Strecke bleibt zwischen etwa 6 und 11 Metern über dem Meer, es gibt keinen einzigen nennenswerten Anstieg. Die Wendepunkte und jede Meile sind beschildert, Wasser und Powerade gibt es an jeder Meilenmarke.\n\nEine Besonderheit ist der Verkehr: Die Strecke ist nicht gesperrt, gelaufen wird in Fahrtrichtung. Der Veranstalter weist darauf hin, dass im Dezember zwar wenig Verkehr herrscht, aber immer welcher unterwegs ist. Das Zeitlimit beträgt sechs Stunden.","Start and finish are at Pier Park on Front Beach Road, with the awards and the after-party at Jimmy Buffett's Margaritaville next door. The course heads east from the park parallel to the beaches towards the Thomas Drive area, turns after a little over ten kilometres and returns to the start; then the same out-and-back is run a second time.\n\nThe profile is as flat as a marathon gets: the whole course stays between about 6 and 11 metres above sea level, with not a single climb worth the name. The turnarounds and every mile are signed, and water and Powerade are available at every mile marker.\n\nOne thing stands out: traffic. The course is not closed, and you run with the flow of traffic. The organiser notes that traffic is light in December but always present. The time limit is six hours.",{"de":128,"en":129},"Auf einer so flachen Strecke entscheidet allein die Gleichmäßigkeit. Such dir von Beginn an dein Zieltempo und halte es; es gibt keinen Anstieg, der dich bremst, und keine Abfahrt, auf der du Zeit gutmachst.\n\nDie Struktur mit zwei gleichen Runden ist Hilfe und Falle zugleich. Die erste Runde fühlt sich leicht an, weil jede Meile beschildert ist und das Halbmarathonfeld eine halbe Stunde später mitläuft. Wer hier das Tempo der Halbmarathonläufer übernimmt, bezahlt auf der zweiten Runde, wenn die Strecke leerer wird.\n\nNutze die Wendepunkte zur Kontrolle: Wenn du auf der zweiten Runde an denselben Punkten deutlich langsamer bist, war die erste zu schnell. Plane die Verpflegung an den Meilenstationen fest ein.","On a course this flat only evenness decides. Settle into your target pace from the start and hold it; there is no climb to slow you and no descent to gain time on.\n\nThe structure of two identical laps is both help and trap. The first lap feels easy because every mile is signed and the half-marathon field runs with you from half an hour later. Adopt the half marathoners' pace here and you pay for it on the second lap, when the course empties out.\n\nUse the turnarounds as a check: if you are clearly slower at the same points on the second lap, the first was too fast. Build your fuelling around the mile stations.",{"de":131,"en":132},"Rechne je nach Niveau mit drei bis sechs Stunden. Die Belastung ist ein klassischer, gleichmäßiger Straßenmarathon: fast rein aerob, ohne Anstiege, die den Rhythmus brechen.\n\nDas Fundament sind lange Läufe bis 30 bis 35 Kilometer auf flachem Asphalt und Marathontempo-Abschnitte, die du im Lauf der Vorbereitung verlängerst. Gerade weil die Strecke keine Abwechslung bietet, lohnt es sich, lange Abschnitte in exakt demselben Tempo zu laufen und das Gefühl dafür zu schulen.\n\nÜbe die Wenden: Zwei Wendepunkte pro Runde bedeuten viermal Abbremsen und Anlaufen. Trainiere auch das Trinken im Laufen an kurzen Stationen, denn Wasser und Powerade stehen an jeder Meile.\n\nDer Lauf findet Anfang Dezember am Meer statt. Wer aus einem kalten Winter anreist, sollte ein paar Läufe in wärmerer Kleidung einplanen, und weil die Straße offen bleibt, gehört Aufmerksamkeit für den Verkehr zur Vorbereitung.","Depending on your level, expect three to six hours. The effort is a classic, steady road marathon: almost purely aerobic, with no climbs to break the rhythm.\n\nThe foundation is long runs of up to 30 to 35 kilometres on flat tarmac and marathon-pace sections that you extend through the build. Precisely because the course offers no variety, it pays to run long sections at exactly the same pace and train your feel for it.\n\nPractise the turns: two turnarounds per lap mean slowing and restarting four times. Train drinking on the move at quick stations too, since water and Powerade are offered at every mile.\n\nThe race is held in early December by the sea. If you are coming from a cold winter, plan a few runs in warmer clothing, and because the road stays open, attention to traffic is part of the preparation.",{"raceName":134,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":135,"elevationGainInMeters":136,"format":23,"profile":137,"intro":205,"description":208,"pacing":211,"training":214},"Half Marathon",21097,32,{"classification":25,"routeShape":26,"totalAscentM":136,"totalDescentM":136,"netElevationM":27,"vertPerKm":138,"climbs":139,"remainingVertM":27,"gradientDistribution":140,"downsampledProfile":144,"trackPolyline":204},1.5,[],{"flatPct":141,"upPct":142,"downPct":143,"steepUpPct":27,"steepDownPct":27},95,2.7,2.3,[145,146,148,149,151,152,153,154,156,157,159,160,162,163,165,166,168,169,171,172,174,175,177,178,180,181,183,184,186,187,189,190,192,193,195,196,198,199,201,202],{"km":27,"elevM":36},{"km":147,"elevM":53},0.55,{"km":38,"elevM":36},{"km":150,"elevM":36},1.63,{"km":40,"elevM":36},{"km":142,"elevM":36},{"km":42,"elevM":43},{"km":155,"elevM":46},3.78,{"km":45,"elevM":46},{"km":158,"elevM":46},4.85,{"km":48,"elevM":36},{"km":161,"elevM":53},5.93,{"km":50,"elevM":36},{"km":164,"elevM":43},7.03,{"km":52,"elevM":53},{"km":167,"elevM":36},8.1,{"km":55,"elevM":56},{"km":170,"elevM":53},9.18,{"km":58,"elevM":59},{"km":173,"elevM":56},10.25,{"km":61,"elevM":56},{"km":176,"elevM":59},11.33,{"km":63,"elevM":53},{"km":179,"elevM":56},12.43,{"km":65,"elevM":53},{"km":182,"elevM":53},13.5,{"km":67,"elevM":43},{"km":185,"elevM":36},14.58,{"km":69,"elevM":36},{"km":188,"elevM":36},15.65,{"km":71,"elevM":43},{"km":191,"elevM":43},16.73,{"km":73,"elevM":46},{"km":194,"elevM":46},17.8,{"km":75,"elevM":43},{"km":197,"elevM":36},18.9,{"km":77,"elevM":56},{"km":200,"elevM":56},19.98,{"km":79,"elevM":56},{"km":203,"elevM":36},21.05,"owlwDvockObDvGnAf@jdBgzDt@gBt@yE`Bw@rg@ohA`_@iv@`AkEb@iIz@sCnKeSlKgIdOs[dDkKlAoG`BsPdHe@`V{h@hCkJFqChBeEBmAnSk\\lCr@dDoBhAeBkA`BcAR}AzAqCq@oSh\\ElAqB|EcBfJqWbl@_H|@}BjSkBtIqBzFyNtZmKhIeD`FkE`JoB~Fi@|IcBfFgeAl{B}@rAyAn@iBtIwcBxxDgAg@wCiG",{"de":206,"en":207},"Der Halbmarathon des Powerade Panama City Beach Marathon ist eine einzige lange Pendelstrecke vom Pier Park nach Osten und zurück, entlang der Strände von Panama City Beach. Die Strecke ist praktisch topfeben, gleichmäßiges Tempo auf offener Straße macht das Rennen, und der Start liegt eine halbe Stunde nach dem Marathon.","The half marathon of the Powerade Panama City Beach Marathon is a single long out-and-back from Pier Park heading east and back, along the beaches of Panama City Beach. The course is practically dead flat, steady pacing on an open road decides the race, and the start comes half an hour after the marathon.",{"de":209,"en":210},"Start und Ziel liegen im Pier Park an der Front Beach Road. Der Kurs folgt der ersten Runde des Marathons: parallel zu den Stränden nach Osten bis zum Wendepunkt nach gut zehn Kilometern und auf demselben Weg zurück. Du läufst also die Hälfte der Zeit mit dem Marathonfeld, das eine halbe Stunde früher gestartet ist.\n\nHöhenunterschiede gibt es praktisch keine; die Strecke bleibt zwischen etwa 6 und 11 Metern über dem Meer. Jede Meile ist beschildert, und an jeder Meilenmarke gibt es Wasser und Powerade.\n\nDie Straßen bleiben für den Verkehr offen, gelaufen wird in Fahrtrichtung. Nach dem Ziel warten bei Jimmy Buffett's Margaritaville Bier und Gumbo.","Start and finish are at Pier Park on Front Beach Road. The course follows the marathon's first lap: east parallel to the beaches to the turnaround after a little over ten kilometres, then back the same way. So for half your race you share the road with the marathon field, which started half an hour earlier.\n\nThere is practically no height difference; the course stays between about 6 and 11 metres above sea level. Every mile is signed and every mile marker has water and Powerade.\n\nThe roads stay open to traffic and you run with its flow. After the finish, beer and gumbo wait at Jimmy Buffett's Margaritaville.",{"de":212,"en":213},"Eine flache Pendelstrecke belohnt einen negativen Split. Lauf die ersten fünf Kilometer bewusst etwas zurückhaltend und finde dein Tempo, bevor du das Marathonfeld einholst, das auf derselben Straße unterwegs ist.\n\nDer Wendepunkt nach gut zehn Kilometern ist der Moment für eine ehrliche Bilanz: Fühlt sich das Tempo dort noch kontrolliert an, kannst du auf dem Rückweg steigern. Die Falle ist ein zu schneller Beginn im Sog der Marathonläufer und der eigenen frischen Beine.\n\nNimm an den Meilenstationen früh Flüssigkeit, nicht erst, wenn du Durst hast.","A flat out-and-back rewards a negative split. Run the first five kilometres deliberately held back and find your pace before you catch the marathon field on the same road.\n\nThe turnaround after a little over ten kilometres is the moment for an honest check: if the pace still feels controlled there, you can build on the way back. The trap is a fast start pulled along by the marathoners and your own fresh legs.\n\nDrink early at the mile stations, not only once you feel thirsty.",{"de":215,"en":216},"Rechne mit eineinhalb bis zweidreiviertel Stunden. Der Halbmarathon ist ein gleichmäßiger Tempolauf im oberen aeroben Bereich, auf flacher Straße und ohne Pausen durch Anstiege.\n\nTrainiere lange Läufe von 90 bis 120 Minuten auf flachem Asphalt und Tempodauerläufe von 30 bis 50 Minuten im Wettkampftempo oder leicht darüber. Intervalle über ein bis zwei Kilometer verbessern die Tempohärte für die zweite Hälfte.\n\nDa die Strecke keine Hilfen und keine Abwechslung bietet, übe gleichmäßiges Laufen nach Gefühl, ohne ständig auf die Uhr zu sehen. Übe auch die Wende und das Trinken an kurzen Stationen.\n\nDer Lauf findet Anfang Dezember am Meer statt. Wer aus kaltem Winterwetter kommt, profitiert von einigen Einheiten in wärmerer Kleidung, und auf offener Straße gehört Aufmerksamkeit für den Verkehr dazu.","Expect an hour and a half to two and three quarter hours. The half marathon is a steady tempo effort at the top of the aerobic range, on a flat road with no breaks from climbs.\n\nTrain long runs of 90 to 120 minutes on flat tarmac and tempo runs of 30 to 50 minutes at race pace or slightly quicker. Intervals of one to two kilometres build the toughness for the second half.\n\nBecause the course offers no help and no variety, practise running evenly by feel without constantly checking your watch. Practise the turnaround and drinking at quick stations too.\n\nThe race takes place in early December by the sea. If you come from cold winter weather, a few sessions in warmer clothing help, and on an open road, attention to traffic is part of it.",{"raceName":218,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":219,"elevationGainInMeters":46,"format":23,"profile":220,"intro":302,"description":305,"pacing":308,"training":311},"5K",5000,{"classification":25,"routeShape":26,"totalAscentM":46,"totalDescentM":46,"netElevationM":27,"vertPerKm":143,"climbs":221,"remainingVertM":27,"gradientDistribution":222,"downsampledProfile":225,"trackPolyline":301},[],{"flatPct":223,"upPct":36,"downPct":224,"steepUpPct":27,"steepDownPct":27},79.9,11.1,[226,227,229,231,234,236,238,240,242,244,246,248,250,252,254,256,258,260,262,263,265,267,269,271,273,275,276,278,280,282,284,286,288,290,291,292,294,296,298,299],{"km":27,"elevM":36},{"km":228,"elevM":53},0.13,{"km":230,"elevM":56},0.25,{"km":232,"elevM":233},0.38,5,{"km":235,"elevM":59},0.5,{"km":237,"elevM":56},0.65,{"km":239,"elevM":36},0.78,{"km":241,"elevM":36},0.9,{"km":243,"elevM":36},1.02,{"km":245,"elevM":36},1.15,{"km":247,"elevM":36},1.27,{"km":249,"elevM":53},1.4,{"km":251,"elevM":53},1.53,{"km":253,"elevM":53},1.65,{"km":255,"elevM":53},1.78,{"km":257,"elevM":53},1.93,{"km":259,"elevM":53},2.05,{"km":261,"elevM":53},2.17,{"km":143,"elevM":53},{"km":264,"elevM":36},2.42,{"km":266,"elevM":36},2.55,{"km":268,"elevM":36},2.68,{"km":270,"elevM":36},2.8,{"km":272,"elevM":36},2.93,{"km":274,"elevM":36},3.05,{"km":33,"elevM":53},{"km":277,"elevM":53},3.33,{"km":279,"elevM":53},3.45,{"km":281,"elevM":53},3.58,{"km":283,"elevM":36},3.7,{"km":285,"elevM":36},3.83,{"km":287,"elevM":36},3.95,{"km":289,"elevM":36},4.08,{"km":32,"elevM":36},{"km":45,"elevM":53},{"km":293,"elevM":59},4.47,{"km":295,"elevM":233},4.6,{"km":297,"elevM":59},4.72,{"km":158,"elevM":53},{"km":300,"elevM":36},4.97,"mwlwDxockOzClGxAl@fbAg}B{bAx|BgAc@wCiG",{"de":303,"en":304},"Der 5-Kilometer-Lauf des Powerade Panama City Beach Marathon ist ein kurzer, schneller Pendellauf vom Pier Park an der Golfküste. Die Strecke ist flach, eine Wende in der Mitte gliedert das Rennen, und gestartet wird eine Stunde nach dem Marathon.","The 5K of the Powerade Panama City Beach Marathon is a short, fast out-and-back from Pier Park on the Gulf coast. The course is flat, one turnaround in the middle structures the race, and the start comes an hour after the marathon.",{"de":306,"en":307},"Start und Ziel liegen im Pier Park an der Front Beach Road. Die Strecke führt rund zweieinhalb Kilometer hinaus, wendet und kommt auf demselben Weg zurück. Das Profil bleibt zwischen etwa 5 und 9 Metern über dem Meer, es gibt nur leichte Wellen.\n\nDie Straße ist wie bei den langen Strecken nicht gesperrt, gelaufen wird in Fahrtrichtung. Anders als beim Marathon und Halbmarathon stehen entlang des 5-Kilometer-Kurses keine Toiletten. Im Ziel bekommen alle eine Medaille, danach geht es zu Bier und Gumbo bei Jimmy Buffett's Margaritaville.","Start and finish are at Pier Park on Front Beach Road. The course runs out about two and a half kilometres, turns and comes back the same way. The profile stays between about 5 and 9 metres above sea level, with only gentle undulations.\n\nAs on the longer courses the road is not closed, and you run with the flow of traffic. Unlike the marathon and half marathon, there are no portable toilets along the 5K course. Every finisher gets a medal, and then it is beer and gumbo at Jimmy Buffett's Margaritaville.",{"de":309,"en":310},"Auf fünf flachen Kilometern entscheidet die erste Minute über den Rest. Lauf nicht mit dem Startsprint mit, sondern setz dich nach ein paar hundert Metern in dein Zieltempo.\n\nDie Wende nach etwa zweieinhalb Kilometern kostet Schwung. Nimm sie eng, lauf danach bewusst wieder an und nutze den Rückweg, um das Tempo auf dem letzten Kilometer zu steigern.","Over five flat kilometres the first minute decides the rest. Do not go with the start sprint; settle into your target pace after a few hundred metres.\n\nThe turnaround after about two and a half kilometres costs momentum. Take it tight, accelerate deliberately afterwards and use the return leg to lift the pace over the final kilometre.",{"de":312,"en":313},"Die meisten sind zwischen 20 und 40 Minuten unterwegs. Ein 5-Kilometer-Rennen ist eine Belastung knapp unter der maximalen Sauerstoffaufnahme: kurz, aber intensiv.\n\nFür eine gute Zeit reichen drei bis vier Einheiten pro Woche: ein lockerer längerer Lauf, eine Intervalleinheit mit 400 bis 1.000 Meter langen Abschnitten und ein kurzer Tempolauf.\n\nÜbe die Wende mit Abbremsen und Wiederanlaufen, denn auf dieser Strecke gibt es genau eine, und sie liegt mitten im Rennen.\n\nDer Start ist an einem Dezembermorgen am Meer. Wer aus der Kälte anreist, sollte sich gut aufwärmen und auf offener Straße auf den Verkehr achten.","Most runners take between 20 and 40 minutes. A 5K is an effort just below maximal oxygen uptake: short but intense.\n\nThree to four sessions a week are enough for a good time: an easy longer run, an interval session with reps of 400 to 1,000 metres, and a short tempo run.\n\nPractise turning, braking and accelerating again, because this course has exactly one turnaround and it sits in the middle of the race.\n\nThe start is on a December morning by the sea. If you are travelling from the cold, warm up well, and watch out for traffic on the open road.",[315],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[317,325,332,339,346,354],{"slug":318,"eventName":319,"proseName":320,"city":321,"country":8,"eventType":13,"eventDate":322,"distanceInMeters":21,"elevationGainInMeters":323,"classification":324},"huff-n-puff-trail-races","Huff N' Puff Trail Races",{"de":319,"en":319},"Jackson","2027-01-16T00:00:00.000Z",552,"ROLLING",{"slug":326,"eventName":327,"proseName":328,"city":329,"country":8,"eventType":13,"eventDate":330,"distanceInMeters":21,"elevationGainInMeters":331,"classification":25},"austin-marathon","Ascension Seton Austin Marathon",{"de":327,"en":327},"Austin","2027-02-14T00:00:00.000Z",316,{"slug":333,"eventName":334,"proseName":335,"city":336,"country":8,"eventType":13,"eventDate":337,"distanceInMeters":21,"elevationGainInMeters":338,"classification":25},"baystate-marathon","Hannaford Baystate Marathon",{"de":334,"en":334},"Lowell","2026-10-18T00:00:00.000Z",70,{"slug":340,"eventName":341,"proseName":342,"city":343,"country":8,"eventType":13,"eventDate":344,"distanceInMeters":21,"elevationGainInMeters":345,"classification":25},"boston-marathon","Boston Marathon presented by Bank of America",{"de":341,"en":341},"Boston","2027-04-19T00:00:00.000Z",238,{"slug":347,"eventName":348,"proseName":349,"city":351,"country":8,"eventType":13,"eventDate":352,"distanceInMeters":21,"elevationGainInMeters":353,"classification":25},"buckeye-marathon","Buckeye Marathon 2027",{"de":350,"en":350},"Buckeye Marathon","Buckeye","2027-01-09T00:00:00.000Z",63,{"slug":355,"eventName":356,"proseName":357,"city":358,"country":8,"eventType":13,"eventDate":359,"distanceInMeters":21,"elevationGainInMeters":360,"classification":25},"california-international-marathon","California International Marathon",{"de":356,"en":356},"Sacramento","2026-12-06T00:00:00.000Z",186,"\n\n\u003Cnav>\n  \u003Cdiv class=\"nav-inner\">\n    \u003Ca href=\"youb-v2-maap.html\" class=\"logo-mark\" aria-label=\"YOUB\">\n      \u003Csvg viewBox=\"0 0 872.11 370.1\" xmlns=\"http://www.w3.org/2000/svg\">\n        \u003Cpath d=\"M599.84,6.44l-44.91,254.77c-2.42,13.99-5.29,24.98-8.57,32.69-2.71,6.4-5.86,10.79-9.43,13.04-6.27,3.9-20.59,4.8-29.61,1.35-2.21-.82-4.06-2.05-5.62-3.73-.29-4.88-.16-9.47.37-13.99.7-6.03,2.01-14.6,3.98-25.8L551.61,6.44h-64.27l-44.91,254.73c-6.6,37.85-2.95,64.84,11.2,82.44,14.03,17.59,35.72,26.49,64.43,26.49,18.13,0,33.96-3.16,46.96-9.39,13.7-6.44,25.18-17.8,34.08-33.71,8.57-15.22,14.93-35.56,19.48-62.22L664.11,6.44h-64.27Z\"/>\n        \u003Cpath d=\"M871.96,81.47c-.08-.93-.21-2-.21-3.87-.3-23.24-7.48-41.13-21.33-53.15-13.64-11.98-33.73-18.01-59.69-18.01h-81.78l-62.16,351.86-.89,5.1h90.41c30.42,0,54.85-5.78,72.56-17.21,17.25-11.05,30.29-35.77,34.97-66.06,1.49-9.26,2.55-16.14,3.14-20.61.64-4.63.93-9.18.93-13.51,0-18.01-4.97-32.46-14.74-42.91-4.42-4.67-9.56-8.67-15.46-11.94,8.5-4.04,16.27-9.81,23.28-17.42,13.3-14.4,22.22-33.78,26.51-57.61,2.12-11.22,3.48-19.93,4.25-26.6.51-4.59.38-6.2.21-8.07ZM810.53,237.94c.98,6.37.42,14.32-1.57,23.88l-2.21,13.72c-3.7,19.97-12.92,37.05-22.98,42.49-11.77,6.29-27.57,9.47-46.99,9.47h-45.76l19.93-121.93h52.13c9.01,0,18.23,3.48,26.34,6.59,6.88,2.63,12.24,6.5,15.93,11.56,2.46,3.19,4.21,7.99,5.18,14.23ZM766.64,171.03h-49.67l24.22-128.77h45.97c9.52,0,18.27,1.19,25.96,3.44,7.05,2.08,12.32,5.35,15.51,9.43,2.85,4.12,4.67,9.98,5.48,17.38l.17,1.66c.76,6.88,1.06,9.43-.76,18.57l-3.61,21.33c-3.65,19.29-10.83,34.16-21.24,44.31-9.01,8.75-21.96,12.66-42.02,12.66Z\"/>\n        \u003Cpath d=\"M432.14,54.63c-4.02-18.37-12.96-32.32-26.54-41.42-13-8.78-30.39-13.21-51.59-13.21s-38.88,4.35-53.23,12.88c-14.48,8.65-26.12,21.9-34.57,39.45-7.96,16.53-14.27,37.69-18.7,62.83l-24.03,136.12c-4.88,27.4-5.41,49.01-1.64,66.11,4.06,18.46,13.29,32.11,27.36,40.64,13.12,8,30.47,12.06,51.59,12.06s38.88-4.35,53.07-12.92c14.31-8.61,25.88-21.9,34.33-39.41,7.96-16.49,14.23-37.61,18.7-62.83l24.03-136.12c4.59-25.96,5-46.96,1.23-64.18ZM372.34,81.53c-.82,8.12-2.5,19.36-5.04,33.63l-24.03,136.12c-5.33,29.9-11.65,42.94-16.08,48.68-5.39,7.11-13.08,10.41-24.12,10.44h-71.98l52.89-36.13c.86-5.88,1.85-12.22,3.1-19.34l24.03-136.12c5.33-29.94,11.65-42.98,16.04-48.72,8.12-10.54,24.36-13.29,39.29-7.67.03.01.06.02.09.03,3.92,1.45,6.46,5.27,6.42,9.45-.02,2.6-.19,5.78-.6,9.63Z\"/>\n        \u003Cpolygon points=\"158.23 6.44 139.81 125.62 120.54 214.17 116.52 209.53 96.17 131.85 79.24 73.08 63.94 6.44 0 6.44 15.75 78.87 62.79 249.85 112.87 249.85 89.04 363.66 153.47 363.66 228.03 6.44 158.23 6.44\"/>\n      \u003C/svg>\n    \u003C/a>\n    \u003Cdiv class=\"nav-links\">\n      \u003Ca href=\"youb-so-funktionierts.html\">So funktioniert's\u003C/a>\n      \u003Ca href=\"youb-mission.html\">Mission\u003C/a>\n      \u003Ca href=\"youb-faq.html\">FAQ\u003C/a>\n      \u003Ca href=\"youb-blog.html\">Blog\u003C/a>\n      \u003Ca href=\"youb-kalender.html\" style=\"text-decoration:underline; text-underline-offset:4px;\">Kalender\u003C/a>\n    \u003C/div>\n    \u003Cdiv class=\"nav-cta\">\n      \u003Ca class=\"btn btn-light btn-sm\" href=\"youb-login.html\">login\u003C/a>\n      \u003Ca class=\"btn btn-dark btn-sm\" href=\"#\">app laden\u003C/a>\n    \u003C/div>\n  \u003C/div>\n\u003C/nav>\u003Cheader class=\"sp-hero rd-hero\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-OpDIYfAb4WQ-unsplash.jpg\" alt=\"\">\u003Cdiv class=\"wrap sp-hero-in\">\n\u003Cdiv class=\"rd-crumb\">\u003Ca href=\"youb-kalender.html\">← Wettkampfkalender\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-meta\" style=\"display:flex; flex-wrap:wrap; align-self:flex-start;\">\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#1c1a16; color:#FFFFFF;\">24.09.2026\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FFFFFF; color:#1c1a16;\">Linz, AT\u003C/span>\u003C/div>\n\u003Ch1 class=\"sp-h1\">Linzer City Night Run.\u003C/h1>\n\u003Cp class=\"sp-lead\">Eine Runde durch die Linzer Innenstadt, Start um 20:30 Uhr an der Promenade. Zweimal über die Donau, flach – bis auf die Brückenrampen.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">training starten →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"https://www.linzercitynightrun.com/\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">offizielle website ↗\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-facts\">\u003Cdiv>\u003Csmall>Letzte Austragung\u003C/small>\u003Cb>24.09.2026\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Ort\u003C/small>\u003Cb>Linz, AT\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>5,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Profil\u003C/small>\u003Cb>Hügelig\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Streckenform\u003C/small>\u003Cb>Rundkurs\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\u003C/header>\n\u003Csection class=\"sp-sec\" id=\"strecke\">\u003Cdiv class=\"wrap\">\n\u003Cdiv class=\"rd-route\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Strecke & Höhenmeter\u003C/span>\u003Ch2 class=\"sp-h2\">Zweimal über die Donau, einmal durch die Altstadt.\u003C/h2>\n\u003Cp class=\"sp-p\">Von der Promenade über den Hauptplatz und die Nibelungenbrücke nach Urfahr, eine Schleife am Ars Electronica Center vorbei und bei Kilometer zwei zurück in die Altstadt.\u003C/p>\n\u003Cp class=\"sp-p\">Die zweite Hälfte gehört der Innenstadt: Landhausplatz, Neuer Dom, Musiktheater – und die Landstraße zurück ins Ziel. Gut ein Drittel läuft über Pflaster.\u003C/p>\u003C/div>\n\u003Cdiv class=\"rd-map\" id=\"rd-map\">\u003Cspan class=\"rd-maplabel\">Start / Ziel · Promenade\u003C/span>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-prof\">\n\u003Cdiv class=\"rd-prof-head\">\u003Cspan class=\"sp-label\">Höhenprofil\u003C/span>\u003Cspan class=\"sp-label\" style=\"color:var(--ink-soft);\">Fahre über die Grafik\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-chart\" id=\"rd-chart\">\u003Csvg id=\"rd-svg\" viewBox=\"0 0 1000 300\" preserveAspectRatio=\"none\">\u003C/svg>\u003Cdiv class=\"rd-tip\" id=\"rd-tip\">\u003C/div>\u003C/div>\n\u003Cdiv class=\"rd-axis\">\u003Cspan>0 km\u003C/span>\u003Cspan>1,3 km\u003C/span>\u003Cspan>2,6 km\u003C/span>\u003Cspan>3,9 km\u003C/span>\u003Cspan>5,2 km\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-params\">\u003Cdiv>\u003Csmall>Anstieg\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Abstieg\u003C/small>\u003Cb>−64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Hm / km\u003C/small>\u003Cb>12,1\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höchster Punkt\u003C/small>\u003Cb>275 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Tiefster Punkt\u003C/small>\u003Cb>234 m\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-split2\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Steigungsverteilung\u003C/span>\n\u003Cdiv class=\"rd-dist\">\u003Cspan style=\"width:31.1%; background:#EFEAE0;\">\u003C/span>\u003Cspan style=\"width:30.7%; background:#FCF9C4;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#FCF666;\">\u003C/span>\u003Cspan style=\"width:35.4%; background:#AFB293;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#7C7F5C;\">\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-legend\">\u003Cdiv>\u003Ci style=\"background:#EFEAE0;\">\u003C/i>Flach (<2 %)\u003Cem>31,1 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF9C4;\">\u003C/i>Moderat bergauf (2–6 %)\u003Cem>30,7 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF666;\">\u003C/i>Steil bergauf (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#AFB293;\">\u003C/i>Moderat bergab (2–6 %)\u003Cem>35,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#7C7F5C;\">\u003C/i>Steil bergab (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003C/div>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"sp-label\">Anstiege auf der Strecke\u003C/span>\n\u003Ctable class=\"rd-table\">\u003Cthead>\u003Ctr>\u003Cth>Start\u003C/th>\u003Cth>Länge\u003C/th>\u003Cth>Ø\u003C/th>\u003Cth>Max.\u003C/th>\u003Cth>Gewinn\u003C/th>\u003Cth>Kat.\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd>km 2,1\u003C/td>\u003Ctd>0,4 km\u003C/td>\u003Ctd>4,8 %\u003C/td>\u003Ctd>7,9 %\u003C/td>\u003Ctd>+19 m\u003C/td>\u003Ctd>—\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\n\u003Cp class=\"rd-note\">Kategorien nach Radsport-Konvention: Kat. 4 sind die leichtesten bewerteten Anstiege, HC die härtesten. Kurze Anstiege unter der Kat.-4-Schwelle bleiben unbewertet.\u003C/p>\u003C/div>\n\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-dark\" data-glass=\"1\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Pacing-Strategie\u003C/span>\u003Ch2 class=\"sp-h2\">Gleichmäßig schlägt schnell.\u003C/h2>\n\u003Cdiv class=\"rd-pace\">\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 0–1\u003C/span>\u003Ch3>Kontrolliert starten\u003C/h3>\u003Cp>3.000 Startende ziehen den ersten Kilometer zu schnell. Kein Anstieg bremst dich von selbst – geh die ersten Minuten bewusst ruhig an.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 1 & 2\u003C/span>\u003Ch3>Brückenrampen\u003C/h3>\u003Cp>Die beiden Rampen der Nibelungenbrücke sind kurz, kommen aber, wenn das Anfangstempo drückt. Schritt verkürzen statt Pace erzwingen.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">Altstadt\u003C/span>\u003Ch3>Pflaster im Dunkeln\u003C/h3>\u003Cp>Kopfsteinpflaster ist bei Nässe rutschig und im Kunstlicht schwer einzuschätzen. Kurven sauber nehmen kostet weniger als Bremsen in der Gasse.\u003C/p>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec beige\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Trainingsplan · 12 Wochen\u003C/span>\u003Ch2 class=\"sp-h2\">22 bis 35 Minuten an der Schwelle.\u003C/h2>\n\u003Cp class=\"sp-p\">Keine langen Anstiege, kein Gelände, das Pausen erzwingt – sondern durchgehend hohe Intensität. Genau darauf zielt die Vorbereitung.\u003C/p>\n\u003Cdiv class=\"rd-plan\">\u003Cimg class=\"rd-plan-bg\" src=\"/redesign/supplied/source/uploads/victoire-joncheray-H30w37gpkro-unsplash.jpg\" alt=\"\" style=\"object-position:40% 50%; filter:saturate(.35) contrast(.85) brightness(1.05);\">\n\u003Cdiv style=\"--c:#7C8A2E;\">\u003Cspan class=\"wk\">Kern\u003C/span>\u003Cdiv>\u003Ch3>Intervalle im Wettkampftempo\u003C/h3>\u003Cp>800 bis 1.000 Meter mit kurzen Trabpausen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#5F6146;\">\u003Cspan class=\"wk\">Wöchentlich\u003C/span>\u003Cdiv>\u003Ch3>Tempodauerlauf\u003C/h3>\u003Cp>20 bis 25 Minuten für ein Tempo, das sich lange gleich anfühlt.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#FCF666;\">\u003Cspan class=\"wk\">Technik\u003C/span>\u003Cdiv>\u003Ch3>Pflaster & Richtungswechsel\u003C/h3>\u003Cp>Fuß und Sprunggelenk an Kopfsteinpflaster und enge Kurven gewöhnen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#1c1a16;\">\u003Cspan class=\"wk\">20:30 Uhr\u003C/span>\u003Cdiv>\u003Ch3>Abends im Dunkeln laufen\u003C/h3>\u003Cp>Tempo nach Gefühl und Atmung steuern, nicht nach der Umgebung.\u003C/p>\u003C/div>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-band\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" style=\"object-position:65% 50%;\" src=\"/redesign/supplied/source/uploads/alessio-soggetti-GYr9A2CPMhY-unsplash.jpg\" alt=\"\">\u003Csvg class=\"gpx-routes\" viewBox=\"0 0 1440 800\" preserveAspectRatio=\"xMidYMid slice\" aria-hidden=\"true\" style=\"position:absolute; 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color:#FFF; border-color:rgba(255,255,255,0.7);\">gpx herunterladen · 5,2 km ↓\u003C/a>\u003Cdiv class=\"gpx-import\">\u003Cspan>Importierbar in\u003C/span>\u003Cdiv class=\"gpx-logos\">\u003Cspan class=\"gpx-logo\" aria-label=\"GARMIN\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 40.16 10.81\">\u003Cdefs>\u003C/defs>\u003Cg id=\"Ebene_1-2\">\u003Cpath class=\"cls-1\" d=\"M10.45,5.47c-.07-.13-.24-.24-.39-.24h-.3c-.15,0-.32.11-.39.25l-2.41,5.05c-.07.13,0,.23.16.23h.56c.22,0,.32-.1.38-.22.06-.12.19-.39.22-.44.03-.07.14-.12.29-.12h2.6c.15,0,.25.03.29.12.03.06.16.3.23.43.07.13.18.24.39.24h.81c.15,0,.22-.11.16-.22-.05-.11-2.58-5.06-2.58-5.06h0ZM8.92,9.18c-.15,0-.22-.11-.16-.25l.95-2.04c.06-.14.17-.13.23,0l.93,2.04c.06.14-.01.25-.16.25h-1.79s0,0,0,0ZM29.11,5.51v5.01c0,.14.12.23.27.23h.66c.15,0,.27-.1.27-.25v-5c0-.15-.1-.27-.25-.27h-.69c-.15,0-.27.09-.27.28h0ZM18.05,8.64c-.09-.12-.04-.26.1-.3,0,0,.57-.17.84-.42.27-.25.41-.6.41-1.06,0-.3-.05-.56-.16-.76-.11-.21-.26-.37-.45-.5-.2-.13-.43-.22-.7-.28-.27-.06-.64-.08-.64-.08-.18,0-.36-.01-.54-.01h-2.74c-.15,0-.27.12-.27.27v5c0,.15.12.25.27.25h.65c.15,0,.27-.1.27-.25,0,0,0-1.99,0-1.99,0,0,0,0,0,0,0,0,1.23,0,1.23,0,.15,0,.34.1.43.22l1.28,1.8c.12.16.23.22.38.22h.85c.15,0,.17-.14.12-.21-.05-.07-1.33-1.89-1.33-1.89ZM17.53,7.63c-.17.04-.36.05-.36.05-.18,0-.36.01-.54.01h-1.27c-.15,0-.27-.12-.27-.27v-1.01c0-.15.12-.27.27-.27h1.27c.15,0,.39,0,.54.01,0,0,.19,0,.36.05.17.04.3.09.4.16.1.07.17.15.21.25.04.09.06.2.06.31s-.02.22-.06.31c-.04.09-.11.18-.21.25-.1.07-.23.13-.4.16h0ZM37.21,5.23c-.15,0-.27.1-.27.24v3.2c0,.15-.08.18-.19.08l-3.2-3.32c-.1-.11-.26-.2-.46-.2h-.6c-.19,0-.27.1-.27.2v5.12c0,.1.1.2.25.2h.6c.15,0,.25-.08.25-.22,0-.07,0-3.37,0-3.37,0-.15.08-.18.19-.08l3.34,3.47c.11.11.24.19.46.19h.45c.15,0,.27-.12.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.56ZM24.15,8.35c-.07.13-.19.13-.26,0l-1.57-2.88c-.07-.13-.2-.24-.39-.24h-.85c-.15,0-.27.12-.27.27v5c0,.15.1.25.27.25h.53c.15,0,.26-.09.26-.24,0-.07,0-3.63,0-3.63s1.95,3.63,1.95,3.63c.07.13.24.13.32,0,0,0,1.96-3.62,1.97-3.62,0,0,0,3.52,0,3.62,0,.14.12.24.27.24h.61c.15,0,.27-.07.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.81c-.21,0-.33.11-.41.24l-1.62,2.88h0ZM0,7.98c0,2.7,2.76,2.83,3.31,2.83,1.83,0,2.6-.49,2.63-.52.11-.06.25-.2.25-.44v-1.86c0-.17-.14-.31-.31-.31h-2.3c-.17,0-.28.14-.28.31v.19c0,.17.11.31.28.31h1.33c.13,0,.23.1.23.23,0,0,0,.82,0,.87-.26.11-1.46.46-2.42.23-1.39-.33-1.5-1.48-1.5-1.83,0-.29.09-1.74,1.8-1.88,1.39-.12,2.3.44,2.31.45.16.08.33.02.42-.15,0,0,.17-.35.17-.35.07-.14.05-.29-.13-.41-.01,0-.98-.53-2.49-.53-3.22,0-3.31,2.57-3.31,2.86ZM38.9,10.06h-.24v-.09h.58v.09h-.24v.69h-.1v-.69h0ZM40.04,10.41c0-.11-.01-.24-.01-.34h0c-.03.1-.06.2-.1.3l-.14.38h-.08l-.13-.37c-.04-.11-.07-.21-.09-.3h0c0,.11,0,.23-.02.34l-.02.33h-.1l.05-.78h.13l.13.38c.03.09.06.17.08.26h0c.02-.08.05-.16.08-.26l.14-.38h.13l.05.78h-.1l-.02-.34h0Z\"/>\u003Cpath class=\"cls-1\" d=\"M36.9,3.85h-3.61c-.13,0-.25-.07-.31-.18-.07-.11-.07-.25,0-.36l1.81-3.13c.07-.11.18-.18.31-.18s.25.07.31.18l1.81,3.13c.07.11.07.25,0,.36-.07.11-.18.18-.31.18h0Z\"/>\u003C/g>\u003C/svg>\u003C/span>\u003Cspan class=\"gpx-logo\" aria-label=\"STRAVA\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" version=\"1.1\" viewBox=\"0 0 40 7.8\">\n   Generator: Adobe Illustrator 30.6.0, SVG Export Plug-In . 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style=\"font-variation-settings:normal;fill:url(#linearGradient978);-inkscape-stroke:none\">\u003C/path>\n    \u003Cpath d=\"m 2.3064,15.998 c 0,-7.5486 6.1446,-13.693 13.693,-13.693 7.5532,0 13.693,6.1446 13.693,13.693 0,3.0384 -0.9752,5.9053 -2.8172,8.3116 l -6.8669,-6.8669 c 0.1715,-0.4695 0.2573,-0.9571 0.2573,-1.4492 0,-2.3522 -1.9142,-4.2664 -4.2664,-4.2664 -2.3522,0 -4.2664,1.9142 -4.2664,4.2664 0,0.4921 0.0858,0.9797 0.2573,1.4492 L 5.1232,24.3096 C 3.2812,21.9078 2.306,19.0364 2.306,15.998 Z\" style=\"fill:url(#linearGradient980)\">\u003C/path>\n    \u003Cpath d=\"m 13.489,19.231 2.5102,-3.9143 2.5102,3.9097 6.8037,6.8038 c -2.5418,2.3612 -5.8421,3.6614 -9.3139,3.6614 -3.4718,0 -6.7721,-1.3002 -9.3139,-3.6614 z\" style=\"fill:url(#linearGradient982)\">\u003C/path>\n  \u003C/g>\n  \n\u003C/svg>\u003C/span>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-cta\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\" style=\"color:rgba(255,255,255,.8);\">Adaptive Rennvorbereitung\u003C/span>\n\u003Ch2 class=\"sp-h2\">Lass Ben deinen Plan für den City Night Run anpassen.\u003C/h2>\n\u003Cp class=\"sp-p\">Ben verbindet Ziel, Strecke, aktuelle Belastung, Recovery und Kalender. So bleibt dein Plan auf das Rennen ausgerichtet – auch wenn dein Alltag nicht perfekt planbar ist.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap; margin-top:32px;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">plan dynamisch anpassen →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"youb-so-funktionierts.html\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">adaptive planung verstehen\u003C/a>\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec\">\u003Cdiv class=\"wrap rd-faq-grid\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Häufige Fragen\u003C/span>\u003Ch2 class=\"sp-h2\">Alles zum City Night Run.\u003C/h2>\u003C/div>\n\u003Cdiv class=\"rd-faq\">\n\u003Cdetails open>\u003Csummary>Wie lang ist der City Night Run?\u003C/summary>\u003Cp>5,2 km. Diese Distanz bestimmt, wie viel Grundlagenausdauer, Tempohärte und Rennspezifik in den Trainingsplan gehören.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wie viele Höhenmeter hat die Strecke?\u003C/summary>\u003Cp>Rund 64 Höhenmeter auf 5,2 km, im Schnitt 12,1 Höhenmeter pro Kilometer.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Welche Anstiege gibt es?\u003C/summary>\u003Cp>Der schwerste Anstieg beginnt bei Kilometer 2,1, ist 0,4 km lang, steigt im Schnitt 4,8 % an und bringt 19 Höhenmeter.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Ist die Strecke ein Rundkurs?\u003C/summary>\u003Cp>Ja. Start und Ziel liegen an der Promenade vor der Sparkasse OÖ.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Gibt es die Strecke als GPX-Datei?\u003C/summary>\u003Cp>Ja, kostenlos – importierbar in Garmin, Wahoo, Komoot, Strava und jede andere App, die GPX liest.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wann ist die nächste Austragung?\u003C/summary>\u003Cp>Ein Termin steht noch nicht fest. Zuletzt gestartet wurde am 24. September 2026.\u003C/p>\u003C/details>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"races-section\" style=\"padding:clamp(56px,9vh,110px) 0; background:#FFF;\">\n\u003Cdiv class=\"wrap\">\n    \u003Cdiv class=\"race-rail-head\">\n      \u003Cspan class=\"race-rail-label\">Weitere Laufrennen\u003C/span>\n      \u003Cdiv class=\"race-rail-nav\">\n        \u003Cbutton type=\"button\" aria-label=\"Zurück\" onclick=\"document.getElementById('race-rail').scrollBy({left:-document.querySelector('.rc').offsetWidth-16,behavior:'smooth'})\">←\u003C/button>\n        \u003Cbutton type=\"button\" aria-label=\"Weiter\" onclick=\"document.getElementById('race-rail').scrollBy({left:document.querySelector('.rc').offsetWidth+16,behavior:'smooth'})\">→\u003C/button>\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n  \u003Cdiv class=\"race-rail\" id=\"race-rail\">\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/sage-friedman-TT2J5t1QaMw-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>BMW Berlin-Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Berlin, DE\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+198 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wörthersee Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Klagenfurt, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+186 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/brian-metzler-nmWQ2SKvj5M-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Trailrun\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">26.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Alpin Team Trail K23 \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Werfenweng, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>23 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.523 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-OpDIYfAb4WQ-unsplash-252ef9d2.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">20.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wachau Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Krems an der Donau, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+90 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">19.04.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Vienna City Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Wien, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+110 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\n  \u003C/div>\n  \u003Cdiv class=\"race-progress\">\u003Cdiv class=\"race-progress-bar\" id=\"race-progress-bar\">\u003C/div>\u003C/div>\n\n\u003C/section>\n\u003Cfooter class=\"color-zone snap-block\" data-nav-bg=\"var(--black)\" data-nav-fg=\"var(--white)\" data-btn-border=\"rgba(255,255,255,0.55)\" data-btn-light-bg=\"rgba(206,199,186,0.4)\">\n  \u003Cdiv class=\"wrap foot-grid\">\n    \u003Cdiv>\n      \n      \u003Cp style=\"margin:0; 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