[{"data":1,"prerenderedAt":1086},["ShallowReactive",2],{"race-triathlon-tuebingen":3,"race-related-triathlon-tuebingen":1031},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":13,"courses":14,"editions":1029},"triathlon-tuebingen",[],"Mey Generalbau Triathlon Tübingen","Tübingen","Germany","2026-07-19T00:00:00.000Z","2026-08-18T19:24:50.756Z","https://www.mey-generalbau-triathlon.com/",{"de":6,"en":6},"Triathlon",[15,451,752],{"raceName":16,"kind":17,"composedLegs":18,"startDate":317,"leg":21,"legGroup":21,"distanceInMeters":318,"elevationGainInMeters":319,"format":320,"profile":321,"intro":439,"description":442,"pacing":445,"training":448},"Kurzdistanz","COMBINED",[19,24,197],{"discipline":20,"label":21,"legOrder":22,"distanceInMeters":23,"raceName":21,"elevationGainInMeters":21,"profile":21,"description":21},"SWIM",null,0,1500,{"discipline":25,"label":21,"legOrder":26,"distanceInMeters":27,"raceName":28,"elevationGainInMeters":29,"profile":30,"description":194},"BIKE",20,43000,"Kurzdistanz — Bike",504,{"classification":31,"routeShape":32,"totalAscentM":33,"totalDescentM":33,"netElevationM":22,"vertPerKm":34,"climbs":35,"remainingVertM":80,"gradientDistribution":81,"downsampledProfile":87,"trackPolyline":193},"ROLLING","loop",522,11.8,[36,43,49,53,60,67,71,77],{"startKm":37,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":40,"elevGainM":41,"score":42,"category":21},5.75,0.38,4.6,7.4,17,1738,{"startKm":44,"lengthKm":45,"avgGradientPct":46,"maxGradientPct":47,"elevGainM":41,"score":48,"category":21},6.65,0.57,3,5.6,1742,{"startKm":50,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":51,"elevGainM":41,"score":52,"category":21},9.03,7.5,1741,{"startKm":54,"lengthKm":55,"avgGradientPct":56,"maxGradientPct":57,"elevGainM":58,"score":59,"category":21},9.63,1.38,3.7,8,51,5149,{"startKm":61,"lengthKm":62,"avgGradientPct":63,"maxGradientPct":64,"elevGainM":65,"score":66,"category":21},26.73,0.3,4.8,6.7,14,1444,{"startKm":68,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":69,"elevGainM":41,"score":70,"category":21},27.83,7.6,1708,{"startKm":72,"lengthKm":73,"avgGradientPct":74,"maxGradientPct":51,"elevGainM":75,"score":76,"category":21},31.08,0.4,4.5,18,1788,{"startKm":78,"lengthKm":55,"avgGradientPct":56,"maxGradientPct":69,"elevGainM":58,"score":79,"category":21},31.7,5115,38,{"flatPct":82,"upPct":83,"downPct":84,"steepUpPct":85,"steepDownPct":86},30.1,34.8,33.7,0.6,0.8,[88,90,93,96,98,101,104,107,110,113,116,119,122,125,128,131,134,137,139,142,145,148,150,152,155,157,159,162,165,167,170,173,175,178,181,183,185,187,189,191],{"km":22,"elevM":89},326,{"km":91,"elevM":92},1.13,329,{"km":94,"elevM":95},2.28,328,{"km":97,"elevM":95},3.4,{"km":99,"elevM":100},4.53,348,{"km":102,"elevM":103},5.65,350,{"km":105,"elevM":106},6.8,376,{"km":108,"elevM":109},7.93,399,{"km":111,"elevM":112},9.05,418,{"km":114,"elevM":115},10.18,455,{"km":117,"elevM":118},11.33,476,{"km":120,"elevM":121},12.45,434,{"km":123,"elevM":124},13.58,404,{"km":126,"elevM":127},14.7,389,{"km":129,"elevM":130},15.85,366,{"km":132,"elevM":133},16.98,356,{"km":135,"elevM":136},18.1,341,{"km":138,"elevM":92},19.23,{"km":140,"elevM":141},20.38,330,{"km":143,"elevM":144},21.5,338,{"km":146,"elevM":147},22.63,339,{"km":149,"elevM":141},23.75,{"km":151,"elevM":92},24.9,{"km":153,"elevM":154},26.03,340,{"km":156,"elevM":133},27.15,{"km":158,"elevM":130},28.28,{"km":160,"elevM":161},29.43,388,{"km":163,"elevM":164},30.55,405,{"km":166,"elevM":121},31.68,{"km":168,"elevM":169},32.8,474,{"km":171,"elevM":172},33.95,454,{"km":174,"elevM":112},35.08,{"km":176,"elevM":177},36.2,398,{"km":179,"elevM":180},37.33,377,{"km":182,"elevM":103},38.48,{"km":184,"elevM":100},39.6,{"km":186,"elevM":95},40.73,{"km":188,"elevM":95},41.85,{"km":190,"elevM":92},43,{"km":192,"elevM":89},44.13,"sccgHyugv@eBwLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFgD_MqD}IgrAtJeJjBaHvEiUtVop@vj@{DxBsCj@kDEgD{@aD_CiCsDeDaLcJaj@eBkDsDmB_DJ{ClBuQra@oC|CgFl@qImEiF_@eFdCkGvJmDlAgCe@iGyE_EIoDtCmHvPgDnCgEhAaEMcCaAuCcCqBiD}BwJeBkVzA|VzBfJvBvDtC`CdDfAjDHdEkAfDoCzC{FjBkGvEaE~DLhFdEpCt@bEqAlGuJxEaCtEPtHlE`DF|Bs@fD}DzP{`@nCiBhDOjDzB`BtClJbk@pBtHpCrEpChCjJ`CrJ}D~p@ek@|UiWdGyD|JkBfoAaJbB|@dAtBpFxQ?rFiB|[j@bIvAhElDnElm@~g@fJaBxGPxAzKaBcLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFgD_MqD}IgrAtJeJjBaHvEiUtVop@vj@{DxBsCj@kDEgD{@aD_CiCsDeDaLcJaj@eBkDsDmB_DJ{ClBuQra@oC|CgFl@qImEiF_@eFdCkGvJmDlAgCe@iGyE_EIoDtCmHvPgDnCgEhAaEMcCaAuCcCqBiD}BwJeBkVzA|VzBfJvBvDtC`CdDfAjDHdEkAfDoCzC{FjBkGvEaE~DLhFdEpCt@bEqAlGuJxEaCtEPtHlE`DF|Bs@fD}DzP{`@nCiBhDOjDzB`BtClJbk@pBtHpCrEpChCjJ`CrJ}D~p@ek@|UiWdGyD|JkBfoAaJbB|@dAtBpFxQ?rFiB|[j@bIvAhElDnElm@~g@fJaBxGPxAzK",{"de":195,"en":196},"Die Runde startet auf dem Talboden an der Neckarfront auf rund 326 Metern. Nach einer kurzen Rampe bei Kilometer 0,5 bleibt der Kurs dreieinhalb Kilometer flach, die einzige echte Erholung der Schleife und zugleich der Abschnitt, auf dem sich am leichtesten zu viel investieren lässt.\n\nAb Kilometer 3,5 beginnt der Aufstieg in den Schönbuch. Er zieht sich über siebeneinhalb Kilometer von 329 auf 485 Meter, im Mittel rund zwei Prozent, aber ungleichmäßig: Der untere Teil bis Kilometer 7 wellt sich mit kurzen Gegenanstiegen und Zwischenabfahrten, der obere Teil wird stetiger und steilt sich auf den letzten anderthalb Kilometern auf gut dreieinhalb Prozent auf. Der höchste Punkt liegt bei Kilometer 11.\n\nDanach kehrt sich das Profil um: Acht Kilometer Abfahrt bringen die 156 Höhenmeter am Stück zurück ins Tal, ehe die letzten drei Kilometer flach zur Wechselzone rollen. Rund die Hälfte der Runde ist flach, der Rest teilt sich fast exakt gleichmäßig in Auf und Ab. Die Kurzdistanz fährt die Schleife zweimal. Der zweite Aufstieg beginnt bei Kilometer 25,5 und endet bei Kilometer 33: dieselben 156 Höhenmeter, aber auf Beinen mit einer Runde in den Knochen.","The lap starts on the valley floor by the Neckar riverfront at around 326 metres. After a short ramp at kilometre 0.5 the course stays flat for three and a half kilometres, the only real recovery of the loop and, at the same time, the stretch where it is easiest to invest too much.\n\nFrom kilometre 3.5 the ascent into the Schönbuch begins. It stretches seven and a half kilometres from 329 to 485 metres, averaging around two percent but unevenly: the lower part up to kilometre 7 undulates with short counter-rises and interim descents, while the upper part becomes steadier and steepens to a good three and a half percent over the final one and a half kilometres. The high point sits at kilometre 11.\n\nFrom there the profile inverts: eight kilometres of descent return the 156 metres of gain to the valley in one piece before the last three kilometres roll flat back to transition. About half the lap is flat, the rest splits almost exactly evenly into up and down. The Kurzdistanz rides the loop twice. The second ascent starts at kilometre 25.5 and tops out at kilometre 33: the same 156 metres, but on legs with a lap already in them.",{"discipline":198,"label":21,"legOrder":199,"distanceInMeters":200,"raceName":201,"elevationGainInMeters":202,"profile":203,"description":314},"RUN",40,9700,"Kurzdistanz — Run",86,{"classification":31,"routeShape":32,"totalAscentM":204,"totalDescentM":205,"netElevationM":206,"vertPerKm":207,"climbs":208,"remainingVertM":22,"gradientDistribution":219,"downsampledProfile":225,"trackPolyline":313},110,114,-4,11.3,[209,215],{"startKm":210,"lengthKm":73,"avgGradientPct":211,"maxGradientPct":212,"elevGainM":213,"score":214,"category":21},2.8,6.4,8.8,25,2548,{"startKm":216,"lengthKm":38,"avgGradientPct":64,"maxGradientPct":217,"elevGainM":213,"score":218,"category":21},7.7,8.9,2511,{"flatPct":220,"upPct":221,"downPct":222,"steepUpPct":223,"steepDownPct":224},38.2,26.9,31,2.1,1.8,[226,227,230,232,234,237,240,243,245,247,249,251,254,255,257,260,263,265,267,269,272,275,278,280,281,283,285,287,289,291,293,294,296,298,300,302,305,307,309,311],{"km":22,"elevM":95},{"km":228,"elevM":229},0.25,327,{"km":231,"elevM":89},0.5,{"km":233,"elevM":89},0.75,{"km":235,"elevM":236},1,324,{"km":238,"elevM":239},1.25,323,{"km":241,"elevM":242},1.5,322,{"km":244,"elevM":242},1.75,{"km":246,"elevM":242},2,{"km":248,"elevM":239},2.25,{"km":250,"elevM":236},2.5,{"km":252,"elevM":253},2.75,325,{"km":46,"elevM":147},{"km":256,"elevM":103},3.25,{"km":258,"elevM":259},3.5,343,{"km":261,"elevM":262},3.75,335,{"km":264,"elevM":154},4,{"km":266,"elevM":259},4.25,{"km":74,"elevM":268},342,{"km":270,"elevM":271},4.75,345,{"km":273,"elevM":274},5,351,{"km":276,"elevM":277},5.25,337,{"km":279,"elevM":89},5.5,{"km":37,"elevM":242},{"km":282,"elevM":253},6,{"km":284,"elevM":239},6.25,{"km":286,"elevM":242},6.5,{"km":288,"elevM":239},6.75,{"km":290,"elevM":242},7,{"km":292,"elevM":242},7.25,{"km":51,"elevM":229},{"km":295,"elevM":95},7.75,{"km":57,"elevM":297},347,{"km":299,"elevM":271},8.25,{"km":301,"elevM":136},8.5,{"km":303,"elevM":304},8.75,336,{"km":306,"elevM":259},9,{"km":308,"elevM":136},9.25,{"km":310,"elevM":268},9.5,{"km":312,"elevM":236},9.75,"ohcgHiqgv@pB|RnD`Rt@\\nBmB_Hyd@lCoAsAmGJ{@_@}BxAxGbA^Ah@p@j@`@vLfBvGi@hAy@k@Vk@kAyDK_Fk@wAeAc@c@vCHnAzCjRSb@vAvGuHdFoCcNwFkQcA^aArGEdKk@XsA_LDkGdC]XkHSoHuDJ]kD~@NLnCbCMP`JbJnYjCvMjHsEcH}d@pCoAuAmGL{@a@_CvAtGVG|A|B`@vLdBxGe@hAy@i@Vi@mAwD?qDg@oBuA}@c@pCdD~TSb@tAxGmHdFsC}M}FwQcAl@y@rFQnLi@?kAqKFyG~BOZsHSoHuDL]mD`AVPlCjEa@j@g@v@{FhDF",{"de":315,"en":316},"Die Runde beginnt an der Wechselzone an der Platanenallee und führt zunächst knapp drei Kilometer am Neckar entlang. Dieser Abschnitt liegt konstant zwischen 321 und 328 Metern und ist der schnellste Teil der Strecke: kein nennenswerter Anstieg, gute Sicht, feste Wege.\n\nBei Kilometer 2,8 verlässt der Kurs den Talboden. Auf rund 400 Metern steigt er um etwa 25 Höhenmeter auf 350 Meter, im Mittel gut sechs Prozent und die einzige Stelle, an der das Tempo zwangsläufig einbricht. Oben folgt kein Plateau, sondern ein welliger Abschnitt zwischen 335 und 351 Metern durch Anlagenpark und Altstadt, ehe es zurück an den Fluss geht.\n\nDiese Schleife wird zweimal gelaufen, die Rampe kommt also bei Kilometer 2,8 und erneut bei Kilometer 7,6. Über die vollen 9,75 Kilometer summieren sich rund 86 Höhenmeter, die Hälfte der Strecke ist flach. Der Zieleinlauf führt über die Neckarbrücke.","The lap starts at the transition on the Platanenallee and first follows the Neckar for just under three kilometres. This stretch stays constantly between 321 and 328 metres and is the fastest part of the course: no climb worth the name, open sightlines, firm surfaces.\n\nAt kilometre 2.8 the route leaves the valley floor. Over around 400 metres it rises about 25 metres to 350, a good six percent on average and the one place where pace inevitably drops. There is no plateau at the top but an undulating section between 335 and 351 metres through the Anlagenpark and the old town, before the course returns to the river.\n\nThis loop is run twice, so the ramp comes at kilometre 2.8 and again at kilometre 7.6. Across the full 9.75 kilometres around 86 metres of climbing accumulate, and half the course is flat. The finish crosses the Neckar bridge.","2026-07-19",54200,590,"FIXED_DISTANCE",{"classification":31,"routeShape":32,"totalAscentM":322,"totalDescentM":323,"netElevationM":324,"vertPerKm":325,"climbs":326,"remainingVertM":341,"gradientDistribution":342,"downsampledProfile":348,"trackPolyline":438},634,635,-1,11.7,[327,328,329,330,331,332,333,337],{"startKm":37,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":40,"elevGainM":41,"score":42,"category":21},{"startKm":44,"lengthKm":45,"avgGradientPct":46,"maxGradientPct":47,"elevGainM":41,"score":48,"category":21},{"startKm":50,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":51,"elevGainM":41,"score":52,"category":21},{"startKm":54,"lengthKm":55,"avgGradientPct":56,"maxGradientPct":57,"elevGainM":58,"score":59,"category":21},{"startKm":72,"lengthKm":73,"avgGradientPct":74,"maxGradientPct":51,"elevGainM":75,"score":76,"category":21},{"startKm":78,"lengthKm":55,"avgGradientPct":56,"maxGradientPct":69,"elevGainM":58,"score":79,"category":21},{"startKm":334,"lengthKm":38,"avgGradientPct":64,"maxGradientPct":335,"elevGainM":213,"score":336,"category":21},47.05,9.1,2504,{"startKm":338,"lengthKm":73,"avgGradientPct":211,"maxGradientPct":212,"elevGainM":339,"score":340,"category":21},51.93,26,2554,69,{"flatPct":343,"upPct":344,"downPct":345,"steepUpPct":346,"steepDownPct":347},31.2,33.6,33.2,0.9,1.1,[349,350,351,353,355,358,361,363,366,369,370,373,376,379,380,382,384,386,388,389,391,393,396,399,402,405,408,410,413,416,418,420,422,424,426,427,430,432,434,436],{"km":22,"elevM":89},{"km":55,"elevM":95},{"km":352,"elevM":92},2.78,{"km":354,"elevM":268},4.15,{"km":356,"elevM":357},5.53,352,{"km":359,"elevM":360},6.93,380,{"km":362,"elevM":109},8.3,{"km":364,"elevM":365},9.7,439,{"km":367,"elevM":368},11.08,485,{"km":120,"elevM":121},{"km":371,"elevM":372},13.85,400,{"km":374,"elevM":375},15.23,379,{"km":377,"elevM":378},16.6,353,{"km":75,"elevM":136},{"km":381,"elevM":95},19.38,{"km":383,"elevM":95},20.75,{"km":385,"elevM":89},22.15,{"km":387,"elevM":229},23.53,{"km":151,"elevM":92},{"km":390,"elevM":259},26.3,{"km":392,"elevM":274},27.68,{"km":394,"elevM":395},29.08,382,{"km":397,"elevM":398},30.45,403,{"km":400,"elevM":401},31.83,442,{"km":403,"elevM":404},33.23,481,{"km":406,"elevM":407},34.6,435,{"km":409,"elevM":372},35.98,{"km":411,"elevM":412},37.38,375,{"km":414,"elevM":415},38.75,354,{"km":417,"elevM":136},40.13,{"km":419,"elevM":229},41.53,{"km":421,"elevM":95},42.9,{"km":423,"elevM":95},44.28,{"km":425,"elevM":239},45.68,{"km":334,"elevM":89},{"km":428,"elevM":429},48.45,344,{"km":431,"elevM":229},49.83,{"km":433,"elevM":242},51.2,{"km":435,"elevM":429},52.6,{"km":437,"elevM":236},53.98,"sccgHyugv@eBwLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFgD_MqD}IgrAtJeJjBaHvEiUtVop@vj@{DxBsCj@kDEgD{@aD_CiCsDeDaLcJaj@eBkDsDmB_DJ{ClBuQra@oC|CgFl@qImEiF_@eFdCkGvJmDlAgCe@iGyE_EIoDtCmHvPgDnCgEhAaEMcCaAuCcCqBiD}BwJeBkVzA|VzBfJvBvDtC`CdDfAjDHdEkAfDoCzC{FjBkGvEaE~DLhFdEpCt@bEqAlGuJxEaCtEPtHlE`DF|Bs@fD}DzP{`@nCiBhDOjDzB`BtClJbk@pBtHpCrEpChCjJ`CrJ}D~p@ek@|UiWdGyD|JkBfoAaJbB|@dAtBpFxQ?rFiB|[j@bIvAhElDnElm@~g@fJaBxGPxAzKaBcLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFgD_MqD}IgrAtJeJjBaHvEiUtVop@vj@{DxBsCj@kDEgD{@aD_CiCsDeDaLcJaj@eBkDsDmB_DJ{ClBuQra@oC|CgFl@qImEiF_@eFdCkGvJmDlAgCe@iGyE_EIoDtCmHvPgDnCgEhAaEMcCaAuCcCqBiD}BwJeBkVzA|VzBfJvBvDtC`CdDfAjDHdEkAfDoCzC{FjBkGvEaE~DLhFdEpCt@bEqAlGuJxEaCtEPtHlE`DF|Bs@fD}DzP{`@nCiBhDOjDzB`BtClJbk@pBtHpCrEpChCjJ`CrJ}D~p@ek@|UiWdGyD|JkBfoAaJbB|@dAtBpFxQ?rFiB|[d@bHfAdEbErFlm@~g@fJaBxGPxAzKwCbDpB|R\\d@`CbPdAt@nBmB_Hyd@lCoAsAmGJ{@_@}BxAxGbA^Ah@p@j@`@vLfBvGi@hAy@k@Vk@kAyDAoDe@oBuA{@c@vC`Ft_@mHfEoCcNaGqQy@d@[hBe@xDEtJk@XsA_LDkGdC]XkHSoHuDJ[oD|@RLnCbCMP`JbJnYjCvMjHsEcH}d@pCoAuAmGL{@a@_CvAtGVG|A|B`@vLdBxGe@hAy@i@Vi@mAwD?qDg@oBuA}@c@pCdD~TSb@tAxGmHdFsC}M}FwQcAl@y@rFQnLi@?kAqKFyG~BOZsHSoHuDL]mD`AVPlCjEa@j@g@v@{FhDF",{"de":440,"en":441},"Der Mey Generalbau Triathlon Tübingen ist eine Station der 1. Triathlon-Bundesliga: 1,5 Kilometer Schwimmen im Neckar, zwei Runden über die wellige 22-Kilometer-Radschleife im Schönbuch und ein abschließender Lauf durch die Altstadt. Der Radkurs verlangt keine langen Anstiege, sondern das ständige Umschalten zwischen kurzen Wellen, einem längeren Schlussanstieg und schnellen Abfahrten, zweimal hintereinander.","The Mey Generalbau Triathlon Tübingen is a stop of the German first triathlon league: 1.5 kilometres of swimming in the Neckar, two laps of the rolling 22-kilometre bike loop through the Schönbuch, and a closing run through the old town. The bike course asks for no long climbs but for constant switching between short waves, one longer closing ascent and fast descents, twice in succession.",{"de":443,"en":444},"Geschwommen wird über 1,5 Kilometer im Neckar entlang der Tübinger Neckarfront, ehe die Radstrecke den Charakter des Tages prägt. Die Kurzdistanz fährt eine rund 22 Kilometer lange, geschlossene Schleife durch den Schönbuch zweimal. Das hier gezeigte Streckenprofil bildet Rad und Lauf zusammen ab, rund 54 Kilometer mit knapp 600 Höhenmetern; das Schwimmen kommt hinzu.\n\nDie Runde ist wellig, ohne kategorisierte Anstiege: Zwischen Kilometer 5,7 und 9,4 reihen sich mehrere kurze Wellen von 300 bis 600 Metern Länge bei drei bis fünf Prozent aneinander. Der längste Anstieg folgt ab Kilometer 9,6 und zieht sich über knapp 1,4 Kilometer mit rund 3,7 Prozent und Spitzen um acht Prozent, gut 50 Höhenmeter am Stück. Danach rollt die Schleife über lange, schnelle Abschnitte zurück; knapp ein Drittel der Strecke ist flach, der Rest teilt sich fast gleichmäßig in Auf und Ab.\n\nWeil die Schleife zweimal gefahren wird, kommt alles ein zweites Mal: die Wellen ab Kilometer 27,8, der lange Anstieg ab Kilometer 31,7 (dann auf vorbelasteten Beinen). Der abschließende Lauf über 9,7 Kilometer führt am Neckar entlang, durch den Anlagenpark und die Altstadt, mit dem Zieleinlauf über die Neckarbrücke. Als Station der 1. Triathlon-Bundesliga zieht das Rennen ein leistungsstarkes Feld an.","The swim covers 1.5 kilometres in the Neckar along Tübingen’s riverfront before the bike course shapes the character of the day. The short distance rides a closed loop of around 22 kilometres through the Schönbuch twice. The course profile shown here depicts the bike and run legs together, around 54 kilometres with just under 600 metres of climbing; the swim comes on top.\n\nThe lap rolls without rated climbs: between kilometres 5.7 and 9.4 several short waves of 300 to 600 metres at three to five percent line up. The longest ascent follows from kilometre 9.6, stretching just under 1.4 kilometres at around 3.7 percent with pitches near eight, a good 50 metres of gain in one piece. From there the loop returns over long, fast sections; close to a third of the course is flat and the rest splits almost evenly into up and down.\n\nBecause the loop is ridden twice, everything comes a second time: the waves from kilometre 27.8, the long climb from kilometre 31.7 (then on pre-loaded legs). The closing 9.7-kilometre run follows the Neckar, crosses the Anlagenpark and the old town, and finishes over the Neckar bridge. As a stop of the German first triathlon league, the race attracts a strong field.",{"de":446,"en":447},"Die Kurzdistanz in Tübingen wird nicht an einem einzelnen Berg entschieden, sondern am Rhythmus. Auf der welligen Radschleife ist das ständige Umschalten zwischen kurzen Wellen und schnellen Abschnitten der eigentliche Belastungsfaktor, nicht die Höhenmeter am Stück.\n\nDie rennentscheidende Passage ist die zweite Radrunde: Der 1,4-Kilometer-Anstieg, der beim ersten Mal bei Kilometer 9,6 kaum auffällt, trifft bei Kilometer 31,7 auf ermüdete Beine, und alles, was du auf der ersten Runde zu forsch investierst, kostet dich hier und auf den 9,7 Laufkilometern Zeit. Die Hauptfalle ist entsprechend die erste Welle-Serie ab Kilometer 5,7: frisch aus dem Wasser fühlen sich drei bis fünf Prozent nach nichts an, aber sie takten den ganzen Split.\n\nHalte die Leistung an den Wellen bewusst gedeckelt, nimm den Schwung in die Abfahrten mit und tritt auf dem flachen Drittel konstant durch, statt in Schüben zu fahren. Wer die erste Runde diszipliniert fährt, fährt die zweite fast gleich schnell, und läuft danach deutlich stärker.","The short distance in Tübingen is decided not on a single climb but on rhythm. On the rolling bike loop the constant switching between short waves and fast sections is the real load factor, not metres of continuous climbing.\n\nThe decisive passage is the second bike lap: the 1.4-kilometre ascent that barely registers at kilometre 9.6 meets tired legs at kilometre 31.7, and everything invested too eagerly on lap one costs time here and across the 9.7 running kilometres. The main trap, accordingly, is the first series of waves from kilometre 5.7: fresh out of the water, three to five percent feels like nothing, but it sets the cadence for the whole split.\n\nKeep power deliberately capped on the waves, carry momentum into the descents, and pedal steadily through the flat third instead of riding in surges. Ride the first lap with discipline and the second will be almost as fast, and the run afterwards markedly stronger.",{"de":449,"en":450},"Für die Kurzdistanz solltest du je nach Leistungsniveau mit rund zwei bis drei Stunden Wettkampfdauer rechnen, im Bundesliga-Feld deutlich darunter. Die Belastung ist überwiegend aerob, auf der Radstrecke aber surgiger als auf einem flachen Kurs: Die Abfolge kurzer Wellen erzwingt ständige Lastwechsel mit kleinen Spitzen statt einer gleichmäßigen Zeitfahrleistung. Genau darauf sollte das Training zielen.\n\nRennentscheidend sind die wiederholten Wellen der zweiten Radrunde und der Übergang aufs Laufen. Fahre deshalb Intervalle mit kurzen, wiederholten Antritten an moderaten Steigungen (30 Sekunden bis drei Minuten bei drei bis acht Prozent) und übe, nach jeder Kuppe sofort wieder rund zu treten, statt auszurollen. Der längere Anstieg verlangt zusätzlich fünf Minuten gleichmäßiges Steigen im Renntempo; beides zusammen bildet die Schleife im Training ab.\n\nKoppelläufe direkt nach intensiven Radeinheiten bereiten die Beine auf die 9,7 schnellen Laufkilometer vor, die über Anlagenpark und Altstadt ins Ziel führen. Für das Schwimmen im Neckar lohnt Freiwassergewöhnung mit Orientierung und Schwimmen im Pulk eines dichten Starterfelds.\n\nUnd weil die Radrunde von Schwung lebt, zahlt sich Techniktraining doppelt aus: Abfahrten und schnelle Kurven mit Tempo fahren, statt vor jeder Welle Geschwindigkeit zu verschenken; genau dort liegen auf diesem Kurs die günstigsten Sekunden.","Depending on your level, plan on roughly two to three hours of racing for the short distance, considerably less in the league field. The load is mostly aerobic, but the bike leg is surgier than on a flat course: the sequence of short waves forces constant load changes with small spikes instead of one even time-trial effort. Training should target exactly that.\n\nDecisive are the repeated waves of the second bike lap and the transition to the run. So ride intervals with short, repeated efforts on moderate gradients (30 seconds to three minutes at three to eight percent) and practise pedalling smoothly again immediately over each crest instead of freewheeling. The longer ascent additionally asks for five minutes of even climbing at race intensity; the two together reproduce the loop in training.\n\nBrick runs straight after hard bike sessions prepare the legs for the 9.7 fast running kilometres through the Anlagenpark and old town to the finish. For the Neckar swim, open-water practice with sighting and swimming in a dense pack pays off.\n\nAnd because the bike lap lives on momentum, technique work pays twice: ride descents and fast corners with speed instead of giving it away before every wave; that is where this course hides its cheapest seconds.",{"raceName":452,"kind":17,"composedLegs":453,"startDate":317,"leg":21,"legGroup":21,"distanceInMeters":645,"elevationGainInMeters":646,"format":320,"profile":647,"intro":740,"description":743,"pacing":746,"training":749},"Sprintdistanz",[454,456,559],{"discipline":20,"label":21,"legOrder":22,"distanceInMeters":455,"raceName":21,"elevationGainInMeters":21,"profile":21,"description":21},750,{"discipline":25,"label":21,"legOrder":26,"distanceInMeters":457,"raceName":458,"elevationGainInMeters":459,"profile":460,"description":556},22000,"Sprintdistanz — Bike",246,{"classification":31,"routeShape":32,"totalAscentM":461,"totalDescentM":461,"netElevationM":22,"vertPerKm":34,"climbs":462,"remainingVertM":22,"gradientDistribution":487,"downsampledProfile":492,"trackPolyline":555},261,[463,467,469,475,477,481],{"startKm":464,"lengthKm":62,"avgGradientPct":63,"maxGradientPct":465,"elevGainM":65,"score":466,"category":21},4.68,6.2,1425,{"startKm":37,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":40,"elevGainM":41,"score":468,"category":21},1736,{"startKm":470,"lengthKm":231,"avgGradientPct":471,"maxGradientPct":472,"elevGainM":473,"score":474,"category":21},6.73,3.2,5.8,16,1599,{"startKm":50,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":51,"elevGainM":41,"score":476,"category":21},1740,{"startKm":54,"lengthKm":478,"avgGradientPct":56,"maxGradientPct":57,"elevGainM":479,"score":480,"category":21},1.4,52,5182,{"startKm":482,"lengthKm":483,"avgGradientPct":258,"maxGradientPct":484,"elevGainM":485,"score":486,"category":21},21.3,0.35,5.9,12,1229,{"flatPct":488,"upPct":489,"downPct":490,"steepUpPct":491,"steepDownPct":86},30,35,33.5,0.7,[493,494,495,496,498,499,501,502,504,505,507,508,510,511,513,514,515,516,517,520,522,523,525,526,528,529,531,533,535,536,538,539,541,543,545,547,549,550,552,553],{"km":22,"elevM":89},{"km":45,"elevM":144},{"km":91,"elevM":92},{"km":497,"elevM":141},1.7,{"km":94,"elevM":95},{"km":500,"elevM":92},2.83,{"km":97,"elevM":95},{"km":503,"elevM":154},3.95,{"km":99,"elevM":100},{"km":506,"elevM":133},5.1,{"km":102,"elevM":103},{"km":509,"elevM":130},6.23,{"km":105,"elevM":106},{"km":512,"elevM":161},7.35,{"km":108,"elevM":109},{"km":301,"elevM":164},{"km":111,"elevM":112},{"km":54,"elevM":121},{"km":518,"elevM":519},10.2,456,{"km":521,"elevM":169},10.75,{"km":117,"elevM":118},{"km":524,"elevM":115},11.88,{"km":120,"elevM":121},{"km":527,"elevM":112},13.03,{"km":123,"elevM":124},{"km":530,"elevM":177},14.15,{"km":532,"elevM":127},14.73,{"km":534,"elevM":180},15.28,{"km":129,"elevM":130},{"km":537,"elevM":103},16.43,{"km":132,"elevM":133},{"km":540,"elevM":100},17.55,{"km":542,"elevM":154},18.13,{"km":544,"elevM":95},18.68,{"km":546,"elevM":92},19.25,{"km":548,"elevM":95},19.8,{"km":140,"elevM":141},{"km":551,"elevM":92},20.95,{"km":143,"elevM":144},{"km":554,"elevM":89},22.08,"sccgHyugv@eBwLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFmDmMkDoImrAvJ{IdBoGdE{UfWwp@~j@qDrB}Cl@kDEgD}@yCyBiCqDeD_LcJaj@mBwDsDkB_DNyCpBqQfa@kC~CqFp@{IsE_FWaEdBsG|JsDbBiCYqG_FiEMoDxCoHvPiDnCeEdAaEOyB{@}CiCqBmDyBgJgB}V|AhWxBdJpBlD|ChCdDfAjDHdEkAfDqCxCyFlBoGlE{D~DFrFjEfCr@lEsAbGkJbFiCtERvHlEtBJzCs@pDeEtPq`@vCsB`DOrD~B`BtCjJdk@rBrHzGtIhJfC`EcAzDyBnp@wj@hUuV`HwEfJkBfpAcJbB|@|AhDxDpL^rCmBnb@j@`IvAjElDnEnm@`h@|IaBvGFbBfL",{"de":557,"en":558},"Aus der Wechselzone an der Platanenallee rollt die Strecke zunächst dreieinhalb flache Kilometer auf rund 326 Metern durch das Neckartal, unterbrochen nur von einer kurzen Rampe bei Kilometer 0,5.\n\nAb Kilometer 3,5 steigt der Kurs dann durchgehend an: siebeneinhalb Kilometer, 156 Höhenmeter, von 329 auf 485 Meter. Der Anstieg beginnt wellig (zwischen Kilometer 4 und 7 wechseln sich kurze Rampen und flache Zwischenstücke ab) und wird nach oben hin gleichmäßiger, mit gut dreieinhalb Prozent auf den letzten anderthalb Kilometern bis zum Scheitelpunkt bei Kilometer 11.\n\nDie zweite Hälfte der Runde spiegelt die erste: acht Kilometer Abfahrt zurück ins Tal, dann drei flache Kilometer zur Wechselzone. Knapp die Hälfte der Strecke ist flach, der Rest teilt sich gleichmäßig in Auf und Ab; kategorisierte Anstiege gibt es keine.","Out of the transition on the Platanenallee the course first rolls three and a half flat kilometres through the Neckar valley at around 326 metres, interrupted only by a short ramp at kilometre 0.5.\n\nFrom kilometre 3.5 it then climbs continuously: seven and a half kilometres, 156 metres of gain, from 329 to 485 metres. The ascent starts undulating (between kilometres 4 and 7 short ramps alternate with flatter interludes) and grows steadier towards the top, at a good three and a half percent over the final one and a half kilometres to the crest at kilometre 11.\n\nThe second half of the lap mirrors the first: eight kilometres of descent back into the valley, then three flat kilometres to transition. Just under half the course is flat, the rest splits evenly into up and down; there are no rated climbs.",{"discipline":198,"label":21,"legOrder":199,"distanceInMeters":560,"raceName":561,"elevationGainInMeters":562,"profile":563,"description":642},4700,"Sprintdistanz — Run",39,{"classification":31,"routeShape":32,"totalAscentM":58,"totalDescentM":564,"netElevationM":206,"vertPerKm":565,"climbs":566,"remainingVertM":22,"gradientDistribution":569,"downsampledProfile":573,"trackPolyline":641},55,10.5,[567],{"startKm":210,"lengthKm":73,"avgGradientPct":211,"maxGradientPct":212,"elevGainM":339,"score":568,"category":21},2555,{"flatPct":570,"upPct":571,"downPct":572,"steepUpPct":223,"steepDownPct":223},38.7,24.7,32.5,[574,575,577,578,579,580,582,583,585,586,587,588,589,590,592,593,595,596,598,599,602,604,606,608,610,612,614,616,618,620,622,624,626,628,630,632,634,636,637,639],{"km":22,"elevM":95},{"km":576,"elevM":229},0.13,{"km":228,"elevM":229},{"km":38,"elevM":229},{"km":231,"elevM":89},{"km":581,"elevM":89},0.63,{"km":233,"elevM":89},{"km":584,"elevM":242},0.88,{"km":235,"elevM":236},{"km":91,"elevM":253},{"km":238,"elevM":239},{"km":55,"elevM":239},{"km":241,"elevM":242},{"km":591,"elevM":242},1.63,{"km":244,"elevM":242},{"km":594,"elevM":239},1.88,{"km":246,"elevM":242},{"km":597,"elevM":242},2.13,{"km":248,"elevM":239},{"km":600,"elevM":601},2.38,321,{"km":603,"elevM":239},2.48,{"km":605,"elevM":229},2.6,{"km":607,"elevM":89},2.73,{"km":609,"elevM":95},2.85,{"km":611,"elevM":277},2.98,{"km":613,"elevM":271},3.1,{"km":615,"elevM":274},3.23,{"km":617,"elevM":271},3.35,{"km":619,"elevM":429},3.48,{"km":621,"elevM":136},3.6,{"km":623,"elevM":304},3.73,{"km":625,"elevM":304},3.85,{"km":627,"elevM":144},3.98,{"km":629,"elevM":259},4.1,{"km":631,"elevM":429},4.22,{"km":633,"elevM":136},4.35,{"km":635,"elevM":136},4.47,{"km":39,"elevM":259},{"km":638,"elevM":262},4.72,{"km":640,"elevM":236},4.85,"ohcgHiqgv@pB|RnD`Rr@\\pBmB_Hyd@lCoAsAmGJ{@_@}BxAxGbA^Ah@p@j@`@vLfBxGi@fAy@k@Vk@kAyDK_Fk@wAeAc@YjFzC`RUb@zA|GsHfFsCcNuFkQeAZ{@rFWzLe@GmAoKDmGdC[XiH[_IiDVc@qD~@TNlClEYr@o@l@oFlD@",{"de":643,"en":644},"Von der Wechselzone an der Platanenallee führt die Strecke zunächst 2,8 Kilometer am Neckar entlang, konstant zwischen 321 und 328 Metern. Auf diesem Uferabschnitt liegt mehr als die Hälfte der Laufdistanz, und er ist praktisch eben.\n\nBei Kilometer 2,8 setzt die einzige nennenswerte Steigung an: rund 400 Meter mit etwa 25 Höhenmetern auf 350 Meter hinauf, im Mittel gut sechs Prozent. Danach führt der Kurs wellig zwischen 334 und 350 Metern durch den Anlagenpark und die Altstadt, ehe er zum Fluss zurückfällt und über die Neckarbrücke ins Ziel geht.\n\nInsgesamt kommen auf den 4,86 gemessenen Kilometern nur rund 39 Höhenmeter zusammen. Das Profil ist damit ein flacher Kurs mit einer einzigen scharfen Unterbrechung, und genau diese Unterbrechung liegt an der Stelle, an der auf einer Sprintdistanz ohnehin die Kräfte knapp werden.","From the transition on the Platanenallee the course first runs 2.8 kilometres along the Neckar, constantly between 321 and 328 metres. More than half the running distance lies on this riverside stretch, and it is practically level.\n\nAt kilometre 2.8 the one climb worth mentioning begins: around 400 metres rising some 25 metres to 350, a good six percent on average. From there the route undulates between 334 and 350 metres through the Anlagenpark and the old town before dropping back to the river and finishing over the Neckar bridge.\n\nAcross the 4.86 measured kilometres only around 39 metres of climbing accumulate. The profile is therefore a flat course with one sharp interruption, and that interruption sits exactly where, on a sprint distance, the reserves are running short anyway.",27450,285,{"classification":31,"routeShape":32,"totalAscentM":648,"totalDescentM":649,"netElevationM":324,"vertPerKm":650,"climbs":651,"remainingVertM":22,"gradientDistribution":661,"downsampledProfile":663,"trackPolyline":739},314,315,11.6,[652,653,654,655,656,657,658],{"startKm":464,"lengthKm":62,"avgGradientPct":63,"maxGradientPct":465,"elevGainM":65,"score":466,"category":21},{"startKm":37,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":40,"elevGainM":41,"score":468,"category":21},{"startKm":470,"lengthKm":231,"avgGradientPct":471,"maxGradientPct":472,"elevGainM":473,"score":474,"category":21},{"startKm":50,"lengthKm":38,"avgGradientPct":39,"maxGradientPct":51,"elevGainM":41,"score":476,"category":21},{"startKm":54,"lengthKm":478,"avgGradientPct":56,"maxGradientPct":57,"elevGainM":479,"score":480,"category":21},{"startKm":482,"lengthKm":483,"avgGradientPct":258,"maxGradientPct":484,"elevGainM":485,"score":486,"category":21},{"startKm":213,"lengthKm":38,"avgGradientPct":659,"maxGradientPct":217,"elevGainM":213,"score":660,"category":21},6.6,2493,{"flatPct":662,"upPct":344,"downPct":345,"steepUpPct":346,"steepDownPct":235},31.3,[664,665,666,667,669,670,671,672,673,675,676,677,680,682,684,686,689,691,694,696,699,700,702,705,707,709,711,713,715,717,719,721,723,725,727,729,731,733,735,737],{"km":22,"elevM":89},{"km":491,"elevM":277},{"km":55,"elevM":95},{"km":668,"elevM":229},2.08,{"km":352,"elevM":92},{"km":619,"elevM":92},{"km":354,"elevM":268},{"km":640,"elevM":133},{"km":674,"elevM":357},5.55,{"km":509,"elevM":130},{"km":359,"elevM":360},{"km":678,"elevM":679},7.63,391,{"km":681,"elevM":372},8.32,{"km":306,"elevM":683},417,{"km":364,"elevM":685},438,{"km":687,"elevM":688},10.4,463,{"km":367,"elevM":690},486,{"km":692,"elevM":693},11.78,457,{"km":695,"elevM":407},12.48,{"km":697,"elevM":698},13.18,414,{"km":371,"elevM":109},{"km":701,"elevM":127},14.55,{"km":703,"elevM":704},15.25,378,{"km":706,"elevM":130},15.95,{"km":708,"elevM":378},16.63,{"km":710,"elevM":274},17.33,{"km":712,"elevM":136},18.02,{"km":714,"elevM":95},18.7,{"km":716,"elevM":95},19.4,{"km":718,"elevM":95},20.1,{"km":720,"elevM":95},20.8,{"km":722,"elevM":144},21.48,{"km":724,"elevM":95},22.18,{"km":726,"elevM":229},22.88,{"km":728,"elevM":239},23.55,{"km":730,"elevM":242},24.25,{"km":732,"elevM":253},24.95,{"km":734,"elevM":429},25.65,{"km":736,"elevM":429},26.33,{"km":738,"elevM":253},27.03,"sccgHyugv@eBwLiFWkKrB_i@id@_IgIyAyEi@eIhBm[?sFmDmMkDoImrAvJ{IdBoGdE{UfWwp@~j@qDrB}Cl@kDEgD}@yCyBiCqDeD_LcJaj@mBwDsDkB_DNyCpBqQfa@kC~CqFp@{IsE_FWaEdBsG|JsDbBiCYqG_FiEMoDxCoHvPiDnCeEdAaEOyB{@}CiCqBmDyBgJgB}V|AhWxBdJpBlD|ChCdDfAjDHdEkAfDqCxCyFlBoGlE{D~DFrFjEfCr@lEsAbGkJbFiCtERvHlEtBJzCs@pDeEtPq`@vCsB`DOrD~B`BtCjJdk@rBrHzGtIhJfC`EcAzDyBnp@wj@hUuV`HwEfJkBfpAcJbB|@|AhDxDpL^rCmBnb@b@bHhAdEbErFnm@`h@fJcBvGRxA|KwC~CpB|R\\d@`CbPbAt@pBmB_Hyd@lCoAsAmGJ{@_@}BxAxGbA^Ah@p@j@`@vLfBxGi@fAy@k@Vk@kAyDAsDg@kBsA{@a@xCbDrTUb@zA|GsHfFsCcNuFkQeAZ{@rFWzLe@GmAoKDmGdC[XiH[_IiDVc@qD~@TNlClEYr@o@l@oFlD@",{"de":741,"en":742},"Die Sprintdistanz beim Mey Generalbau Triathlon Tübingen ist die schnelle, kompakte Variante des Bundesliga-Wochenendes: 750 Meter im Neckar, eine wellige 22-Kilometer-Radrunde durch den Schönbuch und ein 5,4-Kilometer-Lauf durch die Altstadt. Der Kurs kennt keine langen Anstiege, sondern kurze Wellen und einen längeren Schlussanstieg pro Runde; bei nur einer Runde bleibt für Fehler kaum Zeit.","The sprint distance at the Mey Generalbau Triathlon Tübingen is the fast, compact variant of the league weekend: 750 metres in the Neckar, one rolling 22-kilometre bike loop through the Schönbuch and a 5.4-kilometre run through the old town. The course has no long climbs, just short waves and one longer closing ascent per lap, and with a single lap, there is barely time for mistakes.",{"de":744,"en":745},"Geschwommen wird über 750 Meter im Neckar: Der Start liegt an der Eberhardsbrücke, zunächst flussabwärts, nach der Wende flussaufwärts zurück zur Wechselzone an der Platanenallee. Danach prägt die Radstrecke den Tag.\n\nAnders als die Kurzdistanz fährt die Sprintdistanz die rund 22 Kilometer lange Schönbuch-Schleife nur einmal. Mit dem anschließenden Lauf summieren sich gut 300 Höhenmeter; kategorisierte Anstiege gibt es keine. Zwischen Kilometer 5,8 und 9,4 reihen sich mehrere kurze Wellen von 300 bis 600 Metern bei drei bis fünf Prozent aneinander, ehe ab Kilometer 9,6 der längste Anstieg folgt: knapp 1,4 Kilometer bei rund 3,7 Prozent mit Spitzen um acht Prozent. Danach rollt die Schleife über lange, schnelle Abschnitte zurück.\n\nDer abschließende 5,4-Kilometer-Lauf führt am Neckar entlang, durch den Anlagenpark und die Altstadt und über die Neckarbrücke ins Ziel. Als Sprintvariante der Bundesliga-Station ist das Rennen kurz, aber hochintensiv.","The swim covers 750 metres in the Neckar: the start is at the Eberhardsbrücke, first downstream, then upstream after the turn back to the transition zone on the Platanenallee. From there the bike course shapes the day.\n\nUnlike the short distance, the sprint rides the roughly 22-kilometre Schönbuch loop only once. With the run that follows, a good 300 metres of climbing accumulate; there are no rated climbs. Between kilometres 5.8 and 9.4 several short waves of 300 to 600 metres at three to five percent line up, before the longest ascent follows from kilometre 9.6: just under 1.4 kilometres at around 3.7 percent with pitches near eight. From there the loop rolls back over long, fast sections.\n\nThe closing 5.4-kilometre run follows the Neckar, crosses the Anlagenpark and the old town, and finishes over the Neckar bridge. As the sprint variant of the league stop, the race is short but highly intensive.",{"de":747,"en":748},"Auf der Sprintdistanz ist alles kurz und intensiv: Hier wird nicht eingeteilt wie über die längeren Strecken, sondern durchgehend hart, aber kontrolliert gefahren. Weil die Schönbuch-Schleife nur einmal kommt, gibt es keine zweite Runde, um Fehler zu korrigieren. Die Hauptfalle ist die erste Welle-Serie ab Kilometer 5,8: Frisch aus dem kurzen Schwimmen fühlen sich drei bis fünf Prozent nach nichts an, kosten aber Körner, wenn du sie mit Antritten statt mit Schwung nimmst.\n\nDie rennentscheidende Passage ist der längere Anstieg ab Kilometer 9,6, knapp 1,4 Kilometer, an denen sich das Radtempo entscheidet. Fahre ihn gleichmäßig an der oberen Schwelle, halte an den kurzen Wellen die Leistung gedeckelt und nimm den Schwung in die schnellen Abfahrten mit.\n\nWeil der Lauf nur 5,4 Kilometer misst, darfst du das Rad etwas offensiver fahren als über die Kurzdistanz, aber wer die eine Runde überzieht, verliert den kurzen Lauf trotzdem noch.","On the sprint distance everything is short and intense: you do not meter it out as over the longer distances but ride hard throughout, if controlled. Because the Schönbuch loop comes only once, there is no second lap to correct mistakes. The main trap is the first series of waves from kilometre 5.8: fresh out of the short swim, three to five percent feels like nothing, but it costs matches if you take it in bursts rather than with momentum.\n\nThe decisive passage is the longer ascent from kilometre 9.6, just under 1.4 kilometres where the bike pace is settled. Ride it evenly at the upper end of threshold, keep your power capped on the short waves, and carry momentum into the fast descents.\n\nBecause the run is only 5.4 kilometres, you can ride the bike a touch more aggressively than on the short distance, but overcook the one lap and you still lose the short run.",{"de":750,"en":751},"Für die Sprintdistanz solltest du je nach Leistungsniveau mit rund einer bis anderthalb Stunden Wettkampfdauer rechnen. Die Belastung ist kurz und hochintensiv: Anders als über die längeren Distanzen liegst du nahezu durchgehend an oder knapp unter der Schwelle, mit kleinen Spitzen an den Wellen und am längeren Anstieg. Das Training muss deshalb auf Intensität und schnelle Wechsel zielen, nicht auf lange Grundlagen allein.\n\nRennentscheidend sind der 1,4-Kilometer-Anstieg ab Kilometer 9,6 und der Übergang auf den kurzen, schnellen Lauf. Fahre deshalb Intervalle im VO2max- und Schwellenbereich: kurze, wiederholte Antritte von 30 Sekunden bis drei Minuten an moderaten Steigungen sowie ein gleichmäßiger Vier- bis Fünf-Minuten-Anstieg im Renntempo, der den langen Riser nachbildet.\n\nKurze, knackige Koppelläufe direkt nach intensiven Radeinheiten bereiten die Beine auf den 5,4-Kilometer-Lauf vor, der von Beginn an schnell gelaufen werden will. Für das Schwimmen lohnt ein trainierter Schnellstart im Freiwasser mit Orientierung an der Wendepunktstrecke im Neckar. Und weil die welligen Schönbuch-Kilometer von Schwung leben, zahlt sich Techniktraining an Abfahrten und schnellen Kurven aus; auf der kurzen Distanz zählt jede eingesparte Sekunde doppelt.","For the sprint distance, expect roughly one to one and a half hours of racing depending on your level. The load is short and highly intensive: unlike over the longer distances, you sit almost continuously at or just below threshold, with small spikes on the waves and the longer ascent. Training must therefore aim at intensity and fast transitions, not long base work alone.\n\nDecisive are the 1.4-kilometre climb from kilometre 9.6 and the switch onto the short, fast run. So ride intervals in the VO2max and threshold range: short, repeated efforts of 30 seconds to three minutes on moderate gradients, plus one even four- to five-minute climb at race intensity that reproduces the long riser.\n\nShort, sharp brick runs straight after hard bike sessions prepare the legs for the 5.4-kilometre run, which wants to be run fast from the start. For the swim, a rehearsed fast start in open water with sighting on the Neckar turnaround course pays off. And because the rolling Schönbuch kilometres live on momentum, technique work on descents and fast corners pays off; on the short distance every saved second counts double.",{"raceName":753,"kind":17,"composedLegs":754,"startDate":317,"leg":21,"legGroup":21,"distanceInMeters":931,"elevationGainInMeters":932,"format":320,"profile":933,"intro":1017,"description":1020,"pacing":1023,"training":1026},"Schnupperdistanz",[755,757,846],{"discipline":20,"label":21,"legOrder":22,"distanceInMeters":756,"raceName":21,"elevationGainInMeters":21,"profile":21,"description":21},300,{"discipline":25,"label":21,"legOrder":26,"distanceInMeters":758,"raceName":759,"elevationGainInMeters":760,"profile":761,"description":843},11000,"Schnupperdistanz — Bike",91,{"classification":31,"routeShape":32,"totalAscentM":762,"totalDescentM":762,"netElevationM":22,"vertPerKm":310,"climbs":763,"remainingVertM":22,"gradientDistribution":767,"downsampledProfile":770,"trackPolyline":842},111,[764],{"startKm":765,"lengthKm":483,"avgGradientPct":621,"maxGradientPct":282,"elevGainM":485,"score":766,"category":21},10.9,1247,{"flatPct":768,"upPct":769,"downPct":769,"steepUpPct":241,"steepDownPct":347},37.9,29.8,[771,772,774,775,777,779,780,781,782,784,786,787,789,790,792,794,796,797,799,801,803,805,807,810,812,814,816,818,820,822,824,826,828,830,832,833,835,837,838,840],{"km":22,"elevM":89},{"km":62,"elevM":773},331,{"km":85,"elevM":144},{"km":346,"elevM":776},333,{"km":778,"elevM":92},1.2,{"km":241,"elevM":229},{"km":224,"elevM":141},{"km":223,"elevM":229},{"km":783,"elevM":95},2.4,{"km":785,"elevM":95},2.7,{"km":46,"elevM":229},{"km":788,"elevM":89},3.3,{"km":621,"elevM":92},{"km":791,"elevM":147},3.9,{"km":793,"elevM":136},4.2,{"km":74,"elevM":795},346,{"km":63,"elevM":103},{"km":506,"elevM":798},359,{"km":800,"elevM":415},5.4,{"km":802,"elevM":274},5.7,{"km":804,"elevM":274},5.98,{"km":806,"elevM":415},6.28,{"km":808,"elevM":809},6.58,360,{"km":811,"elevM":274},6.88,{"km":813,"elevM":297},7.18,{"km":815,"elevM":268},7.48,{"km":817,"elevM":147},7.78,{"km":819,"elevM":141},8.07,{"km":821,"elevM":89},8.38,{"km":823,"elevM":229},8.68,{"km":825,"elevM":95},8.98,{"km":827,"elevM":95},9.28,{"km":829,"elevM":229},9.57,{"km":831,"elevM":141},9.88,{"km":114,"elevM":229},{"km":834,"elevM":92},10.48,{"km":836,"elevM":776},10.78,{"km":367,"elevM":144},{"km":839,"elevM":262},11.38,{"km":841,"elevM":89},11.68,"sccgHwugv@eByLuGIaJbBuEyCwf@gc@oDmEwAkEk@cIlBgb@a@aD{FiP_CkBmpAfJ{IfB_HrEkTnVgf@z`@|c@m_@My@RY\\FzGgHPR~LcOxGcEzq@oFH_@L\\tNgAh@u@|@h@~UcBvDdJdDdMA`FiBn[f@dIzAzE~HdIzh@fd@~JoBxFVbBhL",{"de":844,"en":845},"Die Strecke verlässt die Wechselzone an der Platanenallee auf dem gleichen Weg wie die längeren Distanzen und bleibt dreieinhalb Kilometer im Neckartal auf rund 326 Metern, abgesehen von einer kurzen Rampe bei Kilometer 0,5, die ebenso schnell wieder abfällt.\n\nAb Kilometer 3,5 beginnt der Anstieg Richtung Schönbuch, doch anders als auf Sprint- und Kurzdistanz endet er früh: Nach rund anderthalb Kilometern und etwa 34 Höhenmetern ist bei circa 360 Metern der ausgeschilderte Wendepunkt der Schnupperdistanz erreicht. Der Kurs kehrt und nimmt dieselben Kilometer bergab zurück.\n\nDer Rest der Runde rollt flach durch das Tal zurück zur Wechselzone. Über die gemessenen 11,7 Kilometer summieren sich rund 91 Höhenmeter, der höchste Punkt liegt bei 367 Metern. Mit 55 Prozent flachem Anteil ist es der einfachste Radkurs der Veranstaltung.","The course leaves the transition on the Platanenallee the same way as the longer distances and stays in the Neckar valley for three and a half kilometres at around 326 metres, apart from a short ramp at kilometre 0.5 that drops away just as quickly.\n\nFrom kilometre 3.5 the climb towards the Schönbuch begins, but unlike on the sprint and short distances it ends early: after roughly one and a half kilometres and about 34 metres of gain, the signposted taster-distance turnaround is reached at around 360 metres. The course turns and takes the same kilometres back downhill.\n\nThe rest of the lap rolls flat through the valley back to transition. Across the measured 11.7 kilometres around 91 metres of climbing accumulate, with a high point of 367 metres. At 55 percent flat, it is the easiest bike course of the event.",{"discipline":198,"label":21,"legOrder":199,"distanceInMeters":847,"raceName":848,"elevationGainInMeters":562,"profile":849,"description":928},3200,"Schnupperdistanz — Run",{"classification":31,"routeShape":32,"totalAscentM":850,"totalDescentM":851,"netElevationM":206,"vertPerKm":852,"climbs":853,"remainingVertM":22,"gradientDistribution":856,"downsampledProfile":861,"trackPolyline":927},45,49,13.1,[854],{"startKm":55,"lengthKm":38,"avgGradientPct":64,"maxGradientPct":212,"elevGainM":213,"score":855,"category":21},2514,{"flatPct":857,"upPct":858,"downPct":859,"steepUpPct":860,"steepDownPct":860},30.7,27.7,35.8,2.9,[862,863,865,867,869,870,872,874,875,876,877,878,880,882,884,886,888,889,891,893,895,896,898,900,902,903,905,906,907,909,911,913,914,915,916,917,919,921,922,925],{"km":22,"elevM":95},{"km":864,"elevM":229},0.1,{"km":866,"elevM":229},0.18,{"km":868,"elevM":95},0.28,{"km":483,"elevM":229},{"km":871,"elevM":89},0.45,{"km":873,"elevM":253},0.53,{"km":581,"elevM":89},{"km":491,"elevM":229},{"km":86,"elevM":236},{"km":584,"elevM":242},{"km":879,"elevM":601},0.98,{"km":881,"elevM":239},1.05,{"km":883,"elevM":229},1.15,{"km":885,"elevM":229},1.23,{"km":887,"elevM":253},1.33,{"km":478,"elevM":89},{"km":241,"elevM":890},334,{"km":892,"elevM":147},1.58,{"km":894,"elevM":795},1.68,{"km":244,"elevM":274},{"km":897,"elevM":100},1.85,{"km":899,"elevM":271},1.93,{"km":901,"elevM":429},2.03,{"km":223,"elevM":259},{"km":904,"elevM":154},2.2,{"km":94,"elevM":277},{"km":600,"elevM":262},{"km":908,"elevM":304},2.45,{"km":910,"elevM":147},2.55,{"km":912,"elevM":268},2.63,{"km":607,"elevM":429},{"km":210,"elevM":429},{"km":860,"elevM":268},{"km":611,"elevM":154},{"km":918,"elevM":268},3.08,{"km":920,"elevM":259},3.15,{"km":256,"elevM":147},{"km":923,"elevM":924},3.33,332,{"km":926,"elevM":236},3.43,"ohcgHiqgv@pB|R\\d@fCpP~@f@nBmBoCuOy@oGNMfElXmHbFuC{M}FwQaAj@{@tFQnLg@@oA_LFmG~BK\\yHSmHyDH[kDbAZRjCjEa@j@i@l@mFnDC",{"de":929,"en":930},"Von der Wechselzone an der Platanenallee geht es zunächst rund einen Kilometer am Neckar entlang, konstant zwischen 321 und 328 Metern. Das ist der flache und schnelle Teil der Strecke, und mit knapp einem Drittel der Distanz kürzer, als es die längeren Distanzen an gleicher Stelle haben.\n\nAb Kilometer 1 steigt der Kurs an: Auf etwa 800 Metern gewinnt er rund 31 Höhenmeter bis auf 352 Meter und führt damit früh in Anlagenpark und Altstadt hinauf. Der Anstieg ist nicht steil, aber lang genug, um das Tempo spürbar zu drücken.\n\nDanach bleibt die Strecke wellig zwischen 337 und 352 Metern, ohne noch einmal richtig ins Tal zurückzufallen, ehe der Zieleinlauf über die Neckarbrücke folgt. Insgesamt sind es rund 39 Höhenmeter auf 3,43 gemessenen Kilometern, wenig in absoluten Zahlen, aber anders verteilt als auf den längeren Distanzen, weil hier fast alles davon in der ersten Hälfte liegt.","From the transition on the Platanenallee the route first follows the Neckar for around one kilometre, constantly between 321 and 328 metres. That is the flat and fast part of the course, and at just under a third of the distance it is shorter than what the longer distances get in the same place.\n\nFrom kilometre 1 the course rises: over about 800 metres it gains around 31 metres to 352, pulling up into the Anlagenpark and the old town early. The climb is not steep, but it is long enough to press the pace down noticeably.\n\nAfterwards the route stays undulating between 337 and 352 metres without dropping properly back into the valley again, before the finish crosses the Neckar bridge. In total that is around 39 metres of climbing over 3.43 measured kilometres, little in absolute terms, but distributed differently than on the longer distances, because almost all of it sits in the first half here.",14500,130,{"classification":31,"routeShape":32,"totalAscentM":934,"totalDescentM":935,"netElevationM":936,"vertPerKm":687,"climbs":937,"remainingVertM":22,"gradientDistribution":941,"downsampledProfile":945,"trackPolyline":1016},158,160,-2,[938,939],{"startKm":765,"lengthKm":483,"avgGradientPct":621,"maxGradientPct":282,"elevGainM":485,"score":766,"category":21},{"startKm":697,"lengthKm":38,"avgGradientPct":64,"maxGradientPct":217,"elevGainM":213,"score":940,"category":21},2515,{"flatPct":942,"upPct":943,"downPct":944,"steepUpPct":224,"steepDownPct":241},36,29.9,30.9,[946,947,948,950,952,954,956,958,959,961,963,964,966,967,969,971,973,974,977,979,981,983,985,987,988,990,991,993,995,997,998,999,1001,1003,1005,1007,1009,1011,1013,1015],{"km":22,"elevM":89},{"km":73,"elevM":429},{"km":949,"elevM":776},0.78,{"km":951,"elevM":92},1.18,{"km":953,"elevM":229},1.55,{"km":955,"elevM":95},1.95,{"km":957,"elevM":95},2.35,{"km":607,"elevM":95},{"km":960,"elevM":89},3.13,{"km":962,"elevM":92},3.53,{"km":791,"elevM":147},{"km":965,"elevM":259},4.3,{"km":464,"elevM":100},{"km":968,"elevM":809},5.08,{"km":970,"elevM":415},5.48,{"km":972,"elevM":100},5.85,{"km":284,"elevM":415},{"km":975,"elevM":976},6.63,363,{"km":978,"elevM":297},7.03,{"km":980,"elevM":259},7.43,{"km":982,"elevM":147},7.8,{"km":984,"elevM":92},8.2,{"km":986,"elevM":89},8.6,{"km":825,"elevM":95},{"km":989,"elevM":95},9.38,{"km":312,"elevM":95},{"km":992,"elevM":229},10.15,{"km":994,"elevM":92},10.55,{"km":996,"elevM":776},10.93,{"km":117,"elevM":268},{"km":325,"elevM":89},{"km":1000,"elevM":95},12.1,{"km":1002,"elevM":229},12.5,{"km":1004,"elevM":236},12.88,{"km":1006,"elevM":924},13.28,{"km":1008,"elevM":297},13.68,{"km":1010,"elevM":144},14.05,{"km":1012,"elevM":259},14.45,{"km":1014,"elevM":136},14.83,{"km":374,"elevM":236},"sccgHwugv@eByLuGIaJbBuEyCwf@gc@oDmEwAkEk@cIlBgb@a@aD{FiP_CkBmpAfJ{IfB_HrEkTnVgf@z`@|c@m_@My@RY\\FzGgHPR~LcOxGcEzq@oFH_@L\\tNgAh@u@|@h@~UcBpDxIhD`M?pFiBn[j@tI~AtErr@bn@~JoB`Gb@zA|KyC|CpB|R\\d@fCpP~@f@hB_BsDgV?yAfElXmHbFuC{M}FwQaAj@{@tFQnLg@@oA_LFmG~BK\\yHSmHyDH[kDbAZRjCjEa@j@i@l@mFnDC",{"de":1018,"en":1019},"Die Schnupperdistanz beim Mey Generalbau Triathlon Tübingen ist die Einsteigervariante: 300 Meter im Neckar, rund 11 Radkilometer und ein kurzer 3,5-Kilometer-Lauf. Das Profil ist mit gut 130 Höhenmetern moderat wellig und ohne echten Anstieg: ideal, um in der Kulisse eines Bundesliga-Wochenendes den ersten Triathlon zu erleben, ohne von der Strecke überfordert zu werden.","The Schnupperdistanz (the taster distance) at the Mey Generalbau Triathlon Tübingen is the beginner’s option: 300 metres in the Neckar, around 11 bike kilometres and a short 3.5-kilometre run. At a good 130 metres of climbing the profile is gently rolling with no real ascent, an ideal way to experience a first triathlon in the setting of a league weekend without being overwhelmed by the course.",{"de":1021,"en":1022},"Geschwommen wird über 300 Meter im Neckar an der Tübinger Neckarfront, ein kurzer, überschaubarer Auftakt. Danach führt die rund 11 Kilometer lange Radstrecke in den Schönbuch, gefolgt von einem 3,5-Kilometer-Lauf.\n\nDas Profil ist sanft wellig: Über Rad und Lauf zusammen kommen nur gut 130 Höhenmeter zusammen, verteilt auf kurzes Auf und Ab statt einen nennenswerten Berg. Der einzige etwas deutlichere Anstieg ist ein kurzer, knapp halber Kilometer bei rund fünf Prozent mit einer Spitze um elf Prozent, schnell überwunden und ohne langes Klettern. Rund die Hälfte der Strecke ist flach, der Rest teilt sich in leichte Steigungen und Abfahrten.\n\nDer Lauf führt wie bei den längeren Distanzen am Neckar entlang durch den Anlagenpark und die Altstadt. Als kürzeste Distanz des Wochenendes ist die Schnupperdistanz bewusst zugänglich gehalten und richtet sich an Einsteiger und alle, die die Triathlon-Distanzen erst kennenlernen wollen.","The swim covers 300 metres in the Neckar along Tübingen’s riverfront, a short and manageable opening. From there the roughly 11-kilometre bike course heads into the Schönbuch, followed by a 3.5-kilometre run.\n\nThe profile is gently rolling: across bike and run combined there are only a good 130 metres of climbing, spread over short ups and downs rather than any notable mountain. The one slightly clearer climb is a short pitch of just under half a kilometre at around five percent with a spike near eleven, quickly over and with no long grind. About half the route is flat, the rest splits into gentle rises and descents.\n\nThe run follows the Neckar, as on the longer distances, through the Anlagenpark and the old town. As the shortest distance of the weekend, the Schnupperdistanz is deliberately kept accessible and is aimed at beginners and anyone getting to know the triathlon distances for the first time.",{"de":1024,"en":1025},"Auf der Schnupperdistanz geht es weniger um ausgefeilte Taktik als um ein gleichmäßiges, kontrolliertes Rennen. Die Strecke gibt keine Steigung her, die ein Krafttempo verlangt: Rund die Hälfte ist flach, der Rest sanft wellig. Die typische Falle für Einsteiger ist der Start: Frisch und mit Adrenalin aus dem kurzen Schwimmen fährt man die ersten Radkilometer leicht zu forsch an.\n\nTeile dir die Belastung stattdessen gleichmäßig ein, nimm den einen kurzen Anstieg bei Kilometer 13 ruhig und mit Schwung, statt ihn zu attackieren, und nutze die Abfahrten zum Erholen. Auf dem 3,5-Kilometer-Lauf sind die Beine nach dem Rad zunächst schwer und trügerisch. Laufe die ersten Minuten bewusst kontrolliert an, das echte Tempo kommt von selbst. Wer gleichmäßig einteilt und die Wechsel ruhig angeht, kommt auf dieser Distanz entspannt und mit einem guten Gefühl ins Ziel.","On the taster distance it is less about refined tactics than about an even, controlled race. The course offers no climb that demands a hard effort: about half is flat, the rest gently rolling. The typical trap for beginners is the start: fresh and full of adrenaline from the short swim, you ride the first bike kilometres a touch too eagerly.\n\nInstead, meter the effort out evenly, take the one short climb at kilometre 13 calmly and with momentum rather than attacking it, and use the descents to recover. On the 3.5-kilometre run the legs are heavy and deceptive at first after the bike. Run the opening minutes deliberately controlled, and the true pace comes on its own. Meter it out evenly and take the transitions calmly, and you will reach the finish on this distance relaxed and feeling good.",{"de":1027,"en":1028},"Für die Schnupperdistanz solltest du je nach Leistungsniveau mit etwa 40 bis 65 Minuten Wettkampfdauer rechnen. Die Belastung ist überwiegend moderat und aerob: Es geht nicht um harte Spitzen, sondern darum, die drei Disziplinen sicher hintereinander zu bewältigen und die Wechsel ruhig zu meistern. Für viele ist es der erste Triathlon, entsprechend steht die Gewöhnung an den Ablauf im Vordergrund.\n\nIm Sinne eines gelungenen Rennens entscheiden weniger einzelne Streckenabschnitte als die Übergänge: vom Wasser aufs Rad und vom Rad ins Laufen. Der einzige kurze Anstieg bei Kilometer 13 ist mit rund fünf Prozent moderat und verlangt keine besondere Bergform.\n\nIm Training reicht eine solide allgemeine Grundlagenausdauer in allen drei Disziplinen. Sinnvoll sind ein bis zwei einfache Koppeleinheiten, bei denen du direkt nach dem Rad ein kurzes Stück läufst, damit dich das schwere Gefühl der ersten Laufminuten am Renntag nicht überrascht. Eine Freiwassereinheit im Vorfeld nimmt dem Neckar-Start die Nervosität und schult die Orientierung. Wer regelmäßig locker schwimmt, radelt und läuft und den Wechsel ein paarmal geübt hat, ist für diese zugängliche Einsteigerdistanz gut vorbereitet.","For the taster distance, expect roughly 40 to 65 minutes of racing depending on your level. The load is mostly moderate and aerobic: it is not about hard spikes but about completing the three disciplines safely in sequence and handling the transitions calmly. For many it is a first triathlon, so getting used to the sequence is what matters most.\n\nFor a race that goes well, the transitions decide more than any single stretch: from the water onto the bike and from the bike into the run. The one short climb at kilometre 13, at around five percent, is moderate and demands no special climbing form.\n\nIn training, a solid general aerobic base in all three disciplines is enough. One or two easy brick sessions, in which you run a short stretch straight off the bike, are worthwhile so the heavy feeling of the opening running minutes does not surprise you on race day. An open-water session beforehand takes the nerves out of the Neckar start and trains your sighting. Swim, ride and run easily on a regular basis and rehearse the transition a few times, and you will be well prepared for this accessible beginner distance.",[1030],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[1032,1040,1049,1060,1070,1079],{"slug":1033,"eventName":1034,"proseName":1035,"city":1036,"country":8,"eventType":13,"eventDate":1037,"distanceInMeters":1038,"elevationGainInMeters":1039,"classification":31},"roemerman-ladenburg","RömerMan Ladenburg",{"de":1034,"en":1034},"Ladenburg","2026-07-18T00:00:00.000Z",52800,700,{"slug":1041,"eventName":1042,"proseName":1043,"city":1044,"country":8,"eventType":13,"eventDate":1045,"distanceInMeters":1046,"elevationGainInMeters":1047,"classification":1048},"summertime-triathlon","Kraichgau Energie Summertime Triathlon",{"de":1042,"en":1042},"Karlsdorf-Neuthard","2026-08-09T00:00:00.000Z",51501,144,"FLAT",{"slug":1050,"eventName":1051,"proseName":1052,"city":1055,"country":8,"eventType":13,"eventDate":1056,"distanceInMeters":1057,"elevationGainInMeters":1058,"classification":1059},"swe-albtal-triathlon","4. SWE Albtal-Triathlon Ettlingen 2026",{"de":1053,"en":1054},"SWE Albtal-Triathlon Ettlingen","SWE Albtal Triathlon Ettlingen","Ettlingen","2026-09-13T00:00:00.000Z",51200,770,"HILLY",{"slug":1061,"eventName":1062,"proseName":1063,"city":1066,"country":8,"eventType":13,"eventDate":1067,"distanceInMeters":1068,"elevationGainInMeters":1069,"classification":31},"waldecker-edersee-triathlon","42. Waldecker Edersee-Triathlon 2027",{"de":1064,"en":1065},"Waldecker Edersee-Triathlon","Waldeck Edersee Triathlon","Waldeck","2027-06-26T00:00:00.000Z",53500,656,{"slug":1071,"eventName":1072,"proseName":1073,"city":1075,"country":8,"eventType":13,"eventDate":1076,"distanceInMeters":1077,"elevationGainInMeters":1078,"classification":31},"mainfrankentriathlon","eology Mainfrankentriathlon",{"de":1074,"en":1074},"Mainfrankentriathlon","Kitzingen","2026-08-01T00:00:00.000Z",51670,373,{"slug":1080,"eventName":1081,"proseName":1082,"city":1083,"country":8,"eventType":13,"eventDate":1084,"distanceInMeters":1085,"elevationGainInMeters":21,"classification":31},"bergsee-triathlon-ratscher","Bergsee Triathlon Ratscher",{"de":1081,"en":1081},"Schleusingen","2026-08-08T00:00:00.000Z",51500,1787239609282]