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160K","STANDARD",true,null,"2027-01-22",160000,7253,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":27,"netElevationM":28,"vertPerKm":29,"climbs":30,"remainingVertM":89,"gradientDistribution":90,"downsampledProfile":96,"trackPolyline":217},"MOUNTAINOUS","loop",7257,-5,45.6,[31,39,46,54,61,68,75,83],{"startKm":32,"lengthKm":33,"avgGradientPct":34,"maxGradientPct":35,"elevGainM":36,"score":37,"category":38},3.73,3.93,10.1,26,398,39766,"2",{"startKm":40,"lengthKm":41,"avgGradientPct":42,"maxGradientPct":43,"elevGainM":44,"score":45,"category":38},12.13,4.68,12.2,33.2,569,56947,{"startKm":47,"lengthKm":48,"avgGradientPct":49,"maxGradientPct":50,"elevGainM":51,"score":52,"category":53},32.98,5.38,13.1,36.4,702,70227,"1",{"startKm":55,"lengthKm":56,"avgGradientPct":57,"maxGradientPct":58,"elevGainM":59,"score":60,"category":38},53.05,2.73,16.5,44.8,449,44855,{"startKm":62,"lengthKm":63,"avgGradientPct":64,"maxGradientPct":65,"elevGainM":66,"score":67,"category":38},73.03,3.8,10.8,30,410,40969,{"startKm":69,"lengthKm":70,"avgGradientPct":71,"maxGradientPct":72,"elevGainM":73,"score":74,"category":38},120.7,3,16.2,33.6,485,48469,{"startKm":76,"lengthKm":77,"avgGradientPct":78,"maxGradientPct":79,"elevGainM":80,"score":81,"category":82},125.7,1.48,20.5,33.4,302,30239,"3",{"startKm":84,"lengthKm":85,"avgGradientPct":64,"maxGradientPct":86,"elevGainM":87,"score":88,"category":82},134.88,2.7,26.6,291,29098,3049,{"flatPct":91,"upPct":92,"downPct":93,"steepUpPct":94,"steepDownPct":95},7.4,20.6,24.8,23.4,23.7,[97,100,103,106,109,112,115,118,121,124,127,130,133,136,139,142,145,148,151,154,157,160,163,166,169,172,175,178,181,184,187,190,193,196,199,202,205,208,211,214],{"km":98,"elevM":99},0,567,{"km":101,"elevM":102},4.08,656,{"km":104,"elevM":105},8.15,990,{"km":107,"elevM":108},12.23,743,{"km":110,"elevM":111},16.33,1279,{"km":113,"elevM":114},20.4,1014,{"km":116,"elevM":117},24.48,701,{"km":119,"elevM":120},28.55,681,{"km":122,"elevM":123},32.63,747,{"km":125,"elevM":126},36.7,1183,{"km":128,"elevM":129},40.8,1193,{"km":131,"elevM":132},44.88,962,{"km":134,"elevM":135},48.95,734,{"km":137,"elevM":138},53.03,695,{"km":140,"elevM":141},57.1,1276,{"km":143,"elevM":144},61.18,1108,{"km":146,"elevM":147},65.25,625,{"km":149,"elevM":150},69.35,513,{"km":152,"elevM":153},73.43,571,{"km":155,"elevM":156},77.5,948,{"km":158,"elevM":159},81.58,936,{"km":161,"elevM":162},85.65,572,{"km":164,"elevM":165},89.73,545,{"km":167,"elevM":168},93.83,516,{"km":170,"elevM":171},97.9,344,{"km":173,"elevM":174},101.98,594,{"km":176,"elevM":177},106.05,552,{"km":179,"elevM":180},110.13,481,{"km":182,"elevM":183},114.2,678,{"km":185,"elevM":186},118.28,659,{"km":188,"elevM":189},122.38,951,{"km":191,"elevM":192},126.45,1206,{"km":194,"elevM":195},130.53,937,{"km":197,"elevM":198},134.6,443,{"km":200,"elevM":201},138.68,709,{"km":203,"elevM":204},142.75,933,{"km":206,"elevM":207},146.85,752,{"km":209,"elevM":210},150.93,792,{"km":212,"elevM":213},155,605,{"km":215,"elevM":216},159.07,563,"yodkFf~{AmBuPqNOaFqYfC}H{QjEqI{Y~QiNNqOfZuMdXiTi@{J~Gc@cCaW|JuDiSi~A`BmIdMlQlLdgAlHzLzHuInHpFk@kNdNul@n^Cdc@j]tHki@hGj_@nLoL~BiRtSyPjb@nEja@iTvw@gFt`@lFvCiIkC_^gZgz@`FoCGqU}OyTej@}Pmi@hKeK{IvBiKaVaCuHkJmHpL_QyItDmH{Jy]aO|@rCiMeEEsE_TmAaMbN_IkDg_@eTcd@{_@o[yDcYjEvBsIkKk@_PnP}IyJ}aAjEgO_Nwp@~LyBzLcX~^nH~b@_R~XUfKcM`@bMpLkWrQdD~OuBnBcH@{LcLk@aNybAgJ}JzDq_@_Fua@fB}WmYia@sDtLyIgBMsP{BtIkH_@aNju@gFaP{OpKa^fBcCoR_CpVcGqEdRvl@gGxGvJ~[xH`C{B|_@nQdS~Alg@{HgJwG~@qAlWmOqAiA{M}DOcBnQcKrD_\\mO_Jf@gDfMLcFqK_@wGpXbCdd@`FpMnEe@_QfUfAa]gJuTmX_BuQaYvJ}n@uPwv@sa@wk@rCsI}DgXxHlNuBcSlDsH{RwXgEa\\oOoN|CgDmSyDqQfXw@pY{G`FfFbu@mG^kCb^qVvPiAbPgFt@jFrRbZnEeR~R~Tjk@bHPrBf\\mFrg@qL|Ag@pH`F}BvJnQyGlPhINfElSwAfF_NmInIfMH`N|JzIaf@{BkKxYgXdQaRkAkLk_@iLbF}FyPoa@yFaSdRsGgAaHq_@el@szAoBi{@sKam@_KiExEoJQsYcJlFiLoSmXeC{GiOiE|DnEhK_GdT_^lGgOmIcCbNqGkQkK`u@uNgc@TnJeMdBqLdRyWsS`Hp\\aZ|EjGbH}EfMbIwF{@j[mHpPdKnO~Ct\\q[wFkNyJuDmTyN{EwLxSy~@dr@qGxUl@vt@gHcFkOnHCtxAbIxWkS`UoFhb@`FtXmTrKyHx_@uF|BWhk@nLzg@vU`a@iDvOlYdo@yBnEhFtOjHrENiKnTvE?|FvVoBmKdR~@zNnh@zV`MzTg@vd@~RnAoNvHpL`AjCzO`DqEL~OnT|BEvu@gSbi@cC`l@uGkB}AvQvNz]_GlXfLl]bCuG`E|PdEqCvFlNvF}c@dOfBvJ{OzSj@|Fvf@fXns@yB|V|H~]~IeBUys@pC~C~F_KbId@~Ie^hOsHy@aQd]m@bBwIvBvYbKvQzEcCIs[bK{UyCwa@pCv@dCoO{TrQqO{HvJA`Gq]j_@mU|Ccb@pK_[iEmDFcW|NiYkJoS`[wmAdFmHvOrCtF_QfOt@cAvGhLhO}Eo@kFh]{b@@~Df[sBpT|HfIl@bV`I`StIqAhJhPfKxA|CyNvIpB{Bb^nIi@eQvo@mHrAdE~dAiDrUd]lGtQpb@j@sJxI}BjJ|Mv]cE|]wh@bUqHxFmO~LiApGyLdUxLxEb^qGtGbOvY~KyD[qPdLnMlXvp@vI`BlRfr@dE}TzC|JdDiQvHt@gCoSbQwN_J{RvDqTuJkB|LaM_LcKgCq[uScGmGuXoOoBi@wMqQwRdHaG",{"de":219,"en":220},"Ultramediterrània PRO 160K fordert eine präzise Vorbereitung auf den langen Anstiegen und technischen Bergpassagen. Wer die Kräfte über die Strecke gleichmäßig verteilt und die entscheidenden Anstiege kontrolliert läuft nicht nur ins Ziel, sondern bleibt auch im letzten Abschnitt handlungsfähig.","Ultramediterrània PRO 160K demands precise preparation for den langen Anstiegen und technischen Bergpassagen. Runners who distribute their effort evenly and control the decisive climbs remain capable of racing through the final section.",{"de":222,"en":223},"Die Strecke führt durch die Berglandschaft rund um Alcoi, über Waldwege, Forststraßen und Bergpfade. Ihre Schwierigkeit entsteht nicht aus einem einzelnen Hindernis, sondern aus dem Wechsel von Anstiegen, technischen Passagen und langen Gegenanstiegen. Start und Ziel liegen am UPV-Campus in Alcoi; je nach Distanz kommen die Läufer aus den umliegenden Gemeinden zurück.\n\nDie Ultramediterrània verbindet sportliche Herausforderung mit einer klaren Landschaftserfahrung: Serreta, Mariola, Aitana, Serrella und Montcabrer prägen den Verlauf. Im Januar können Kälte, Nässe und schlechte Sicht die Wege deutlich verändern. Die markierten Bergstrecken verlangen deshalb sichere Schritte und Aufmerksamkeit, nicht nur Ausdauer.","The course travels through the mountains around Alcoi on tracks, forest roads and mountain paths. Its difficulty comes less from one obstacle than from the succession of climbs, technical ground and long rises late in the route. The UPV campus in Alcoi is the finish for the point-to-point courses; starts vary by distance.\n\nUltramediterrània is as much a landscape day as a race, crossing the Serreta, Mariola, Aitana, Serrella and Montcabrer areas. January can bring cold, wet ground and poor visibility, changing the character of marked mountain paths. Secure footing and concentration therefore matter alongside endurance.",{"de":225,"en":226},"Laufe die frühen Kilometer bewusst unter deiner Schwelle und spare Kraft für die mittleren und späten Höhenzüge. Auf flacheren Verbindungsstücken darf der Schritt zügig werden, an den langen Anstiegen zählt jedoch ein Tempo, das auch nach vielen Stunden noch wiederholbar ist.\n\nDer entscheidende Abschnitt liegt dort, wo ein weiterer Anstieg auf bereits ermüdete Beine trifft. Der häufigste Fehler ist, die erste lange Steigung wie einen kurzen Berglauf zu behandeln und die Reserven zu verbrauchen. Bergab sollte die Linie sicher bleiben; technische Abfahrten sind kein Ort, um verlorene Zeit mit Risiko zurückzugewinnen.","Keep the opening kilometres below your threshold and preserve strength for the middle and late mountain sections. Use runnable links efficiently, but choose a climbing pace you can repeat after many hours rather than attacking the first rise.\n\nThe race is decided when another sustained climb arrives on tired legs. The main trap is treating the first long ascent like a short hill race and spending the reserves too early. Descend with a secure line: technical ground is not the place to buy back time through unnecessary risk.",{"de":228,"en":229},"Plane für diese Strecke je nach Distanz mehrere Stunden aerobe Belastung ein, unterbrochen von längeren Anstiegen und kurzen intensiveren Rampen. Trainiere nicht nur gleichmäßiges Tempo, sondern auch den Wechsel zwischen Gehen, lockerem Bergauflaufen und kontrolliertem Laufen auf welligem Untergrund.\n\nBaue lange Einheiten mit einem ansteigenden Schlussdrittel ein. So übst du, an den späteren Höhenzügen sauber zu arbeiten, wenn die Beine bereits ermüdet sind. Bergab gehören kurze, technisch kontrollierte Abschnitte dazu, damit Schrittfrequenz und Trittsicherheit nicht erst im Rennen getestet werden.\n\nFür ein Januarrennen sind nasse Kälte, Wind und schlechte Sicht eigenständige Trainingsfaktoren. Teste Kleidung, Licht und Verpflegung bei Bedingungen, die nicht ideal sind, und übe die nötige Selbstversorgung auf langen Abschnitten.","Depending on the distance, prepare for several hours of aerobic work interrupted by sustained climbs and shorter harder ramps. Train the changes between hiking, easy uphill running and controlled running on rolling mountain ground rather than only steady pace.\n\nInclude long sessions with a harder final third. This teaches you to work efficiently on the late climbs when your legs are already tired. Add short, controlled technical descents so foot placement and cadence are familiar before race day.\n\nJanuary cold, wind and poor visibility are part of the event's demands. 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Wer die Kräfte über die Strecke gleichmäßig verteilt und die entscheidenden Anstiege kontrolliert läuft nicht nur ins Ziel, sondern bleibt auch im letzten Abschnitt handlungsfähig.","Ultramediterrània ONE 86K demands precise preparation for den langen Anstiegen und technischen Bergpassagen. 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Runners who distribute their effort evenly and control the decisive climbs remain capable of racing through the final section.",{"de":222,"en":223},{"de":225,"en":226},{"de":228,"en":229},{"raceName":1079,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":967,"leg":19,"legGroup":19,"distanceInMeters":609,"elevationGainInMeters":1080,"format":23,"profile":1081,"intro":1213,"description":1216,"pacing":1217,"training":1218},"Ultramediterrània CXM 14K",392,{"classification":1082,"routeShape":26,"totalAscentM":1080,"totalDescentM":1083,"netElevationM":1084,"vertPerKm":1085,"climbs":1086,"remainingVertM":98,"gradientDistribution":1109,"downsampledProfile":1113,"trackPolyline":1212},"HILLY",407,-15,26.9,[1087,1092,1098,1105],{"startKm":98,"lengthKm":1088,"avgGradientPct":669,"maxGradientPct":1089,"elevGainM":1090,"score":1091,"category":19},1.33,11.1,78,7821,{"startKm":1093,"lengthKm":280,"avgGradientPct":1094,"maxGradientPct":1095,"elevGainM":1096,"score":1097,"category":472},2.38,4.6,12.5,92,9163,{"startKm":1099,"lengthKm":1100,"avgGradientPct":1101,"maxGradientPct":1102,"elevGainM":1103,"score":1104,"category":472},6.93,1.68,8.9,27.2,149,14891,{"startKm":1106,"lengthKm":1107,"avgGradientPct":800,"maxGradientPct":251,"elevGainM":849,"score":1108,"category":19},14.05,0.55,3604,{"flatPct":430,"upPct":1110,"downPct":1111,"steepUpPct":906,"steepDownPct":1112},28.6,36.3,11.8,[1114,1116,1118,1120,1122,1125,1128,1131,1134,1135,1137,1140,1143,1146,1148,1151,1154,1157,1159,1162,1165,1168,1171,1173,1176,1178,1180,1183,1184,1186,1189,1192,1194,1196,1198,1200,1201,1204,1207,1210],{"km":98,"elevM":1115},577,{"km":629,"elevM":1117},590,{"km":632,"elevM":1119},620,{"km":833,"elevM":1121},649,{"km":1123,"elevM":1124},1.5,644,{"km":1126,"elevM":1127},1.88,606,{"km":1129,"elevM":1130},2.25,603,{"km":1132,"elevM":1133},2.63,614,{"km":70,"elevM":493},{"km":1136,"elevM":1124},3.38,{"km":1138,"elevM":1139},3.75,667,{"km":1141,"elevM":1142},4.13,686,{"km":1144,"elevM":1145},4.5,691,{"km":1147,"elevM":913},4.88,{"km":1149,"elevM":1150},5.25,674,{"km":1152,"elevM":1153},5.63,670,{"km":1155,"elevM":1156},6,661,{"km":1158,"elevM":702},6.38,{"km":1160,"elevM":1161},6.75,586,{"km":1163,"elevM":1164},7.13,588,{"km":1166,"elevM":1167},7.48,608,{"km":1169,"elevM":1170},7.85,623,{"km":890,"elevM":1172},680,{"km":1174,"elevM":1175},8.6,726,{"km":1177,"elevM":117},8.98,{"km":1179,"elevM":1153},9.35,{"km":1181,"elevM":1182},9.73,652,{"km":34,"elevM":702},{"km":1185,"elevM":868},10.48,{"km":1187,"elevM":1188},10.85,589,{"km":1190,"elevM":1191},11.23,573,{"km":1193,"elevM":99},11.6,{"km":1195,"elevM":586},11.98,{"km":1197,"elevM":405},12.35,{"km":1199,"elevM":405},12.73,{"km":49,"elevM":165},{"km":1202,"elevM":1203},13.48,535,{"km":1205,"elevM":1206},13.85,530,{"km":1208,"elevM":1209},14.23,543,{"km":1211,"elevM":334},14.6,"qodkFd~{Av@R@e@uBuCy@mKhKJpUsCtAo@f@nDnAfCxBdBv@ErEwEmCe@vCsB^wD[uBjEBrCkF|CHlBuDtDuBl@qBtBaADsFXg@vDIUIToA|@c@n@SxHfApDvDvB~@p@nB]tC|BDBlByAFq@bA@tBm@jDb@fMc@rAyEi@`C|AdC`J{I~JqAzDe@jFb@zFvEdPBjFaBpUEtFrCjVgAlAgDzAuCWmC|@sAzJoEfN_ClDqCSy@bE{ArASjEpCbDz@~C~ApBt@zBmGnJwB|@uAGkBvBrAnBfA`MYbBgBbAiBf@}AaDcAhB{@wGqGLwA}BtAbB`C{@uBa@s@sBJwF`@kFdFeOh@~BeAhInAcCW`CtAcB~C]_AiH`@eXnCvGhA^jEuBhAuEp@Gi@cFeAmAeAQcAdBiAU}AoBlCgA|@oBhE_Cj@mBK_AU}@cFqE{C{@u@mIoAkDHcB[qANaFaC[qFkD{@Gq@d@eCaBm@FOaI{CkCaA}C_@iE{AT]qA_ILuAaAHqI}@uCiBoAQiAcCiAPu@e@aBqDu@aCuDlFsG|@R",{"de":1214,"en":1215},"Ultramediterrània CXM 14K fordert eine präzise Vorbereitung auf den langen Anstiegen und technischen Bergpassagen. Wer die Kräfte über die Strecke gleichmäßig verteilt und die entscheidenden Anstiege kontrolliert läuft nicht nur ins Ziel, sondern bleibt auch im letzten Abschnitt handlungsfähig.","Ultramediterrània CXM 14K demands precise preparation for den langen Anstiegen und technischen Bergpassagen. Runners who distribute their effort evenly and control the decisive climbs remain capable of racing through the final section.",{"de":222,"en":223},{"de":225,"en":226},{"de":228,"en":229},[1220],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[1222,1230,1237,1245,1252,1261],{"slug":1223,"eventName":1224,"proseName":1225,"city":1226,"country":8,"eventType":13,"eventDate":1227,"distanceInMeters":1228,"elevationGainInMeters":1229,"classification":25},"penyagolosa-trails","FUGA Penyagolosa Trails",{"de":1224,"en":1224},"Castelló de la Plana","2027-04-24T00:00:00.000Z",60000,3257,{"slug":1231,"eventName":1232,"proseName":1233,"city":1234,"country":8,"eventType":13,"eventDate":1235,"distanceInMeters":1236,"elevationGainInMeters":19,"classification":25},"ultra-trail-guara-somontano","Ultra-Trail Guara Somontano",{"de":1232,"en":1232},"Alquézar","2026-10-03T00:00:00.000Z",82000,{"slug":1238,"eventName":1239,"proseName":1240,"city":1241,"country":8,"eventType":13,"eventDate":1242,"distanceInMeters":1243,"elevationGainInMeters":1244,"classification":25},"transgrancanaria","The North Face Transgrancanaria",{"de":1239,"en":1239},"Maspalomas","2027-02-26T00:00:00.000Z",126000,6764,{"slug":1246,"eventName":1247,"proseName":1248,"city":1249,"country":8,"eventType":13,"eventDate":1235,"distanceInMeters":1250,"elevationGainInMeters":1251,"classification":25},"ultra-pirineu","Salomon Ultra Pirineu",{"de":1247,"en":1247},"Bagà",100000,6600,{"slug":1253,"eventName":1254,"proseName":1255,"city":1256,"country":1257,"eventType":13,"eventDate":1258,"distanceInMeters":1259,"elevationGainInMeters":1260,"classification":25},"wachau-trail","Wachau Trail",{"de":1254,"en":1254},"Krems an der Donau","Austria","2026-10-02T00:00:00.000Z",161000,5873,{"slug":1262,"eventName":1263,"proseName":1264,"city":1265,"country":8,"eventType":1266,"eventDate":1267,"distanceInMeters":1268,"elevationGainInMeters":1269,"classification":25},"gran-fondo-alberto-contador","TotalEnergies Gran Fondo Alberto Contador",{"de":1263,"en":1263},"Oliva","Cycling","2026-09-19T00:00:00.000Z",139500,2341,"\n\n\u003Cnav>\n  \u003Cdiv class=\"nav-inner\">\n    \u003Ca href=\"youb-v2-maap.html\" class=\"logo-mark\" aria-label=\"YOUB\">\n      \u003Csvg viewBox=\"0 0 872.11 370.1\" xmlns=\"http://www.w3.org/2000/svg\">\n        \u003Cpath 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Wettkampfkalender\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-meta\" style=\"display:flex; flex-wrap:wrap; align-self:flex-start;\">\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#1c1a16; color:#FFFFFF;\">24.09.2026\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FFFFFF; color:#1c1a16;\">Linz, AT\u003C/span>\u003C/div>\n\u003Ch1 class=\"sp-h1\">Linzer City Night Run.\u003C/h1>\n\u003Cp class=\"sp-lead\">Eine Runde durch die Linzer Innenstadt, Start um 20:30 Uhr an der Promenade. Zweimal über die Donau, flach – bis auf die Brückenrampen.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">training starten →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"https://www.linzercitynightrun.com/\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">offizielle website ↗\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-facts\">\u003Cdiv>\u003Csmall>Letzte Austragung\u003C/small>\u003Cb>24.09.2026\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Ort\u003C/small>\u003Cb>Linz, AT\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>5,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Profil\u003C/small>\u003Cb>Hügelig\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Streckenform\u003C/small>\u003Cb>Rundkurs\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\u003C/header>\n\u003Csection class=\"sp-sec\" id=\"strecke\">\u003Cdiv class=\"wrap\">\n\u003Cdiv class=\"rd-route\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Strecke & Höhenmeter\u003C/span>\u003Ch2 class=\"sp-h2\">Zweimal über die Donau, einmal durch die Altstadt.\u003C/h2>\n\u003Cp class=\"sp-p\">Von der Promenade über den Hauptplatz und die Nibelungenbrücke nach Urfahr, eine Schleife am Ars Electronica Center vorbei und bei Kilometer zwei zurück in die Altstadt.\u003C/p>\n\u003Cp class=\"sp-p\">Die zweite Hälfte gehört der Innenstadt: Landhausplatz, Neuer Dom, Musiktheater – und die Landstraße zurück ins Ziel. Gut ein Drittel läuft über Pflaster.\u003C/p>\u003C/div>\n\u003Cdiv class=\"rd-map\" id=\"rd-map\">\u003Cspan class=\"rd-maplabel\">Start / Ziel · Promenade\u003C/span>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-prof\">\n\u003Cdiv class=\"rd-prof-head\">\u003Cspan class=\"sp-label\">Höhenprofil\u003C/span>\u003Cspan class=\"sp-label\" style=\"color:var(--ink-soft);\">Fahre über die Grafik\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-chart\" id=\"rd-chart\">\u003Csvg id=\"rd-svg\" viewBox=\"0 0 1000 300\" preserveAspectRatio=\"none\">\u003C/svg>\u003Cdiv class=\"rd-tip\" id=\"rd-tip\">\u003C/div>\u003C/div>\n\u003Cdiv class=\"rd-axis\">\u003Cspan>0 km\u003C/span>\u003Cspan>1,3 km\u003C/span>\u003Cspan>2,6 km\u003C/span>\u003Cspan>3,9 km\u003C/span>\u003Cspan>5,2 km\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-params\">\u003Cdiv>\u003Csmall>Anstieg\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Abstieg\u003C/small>\u003Cb>−64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Hm / km\u003C/small>\u003Cb>12,1\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höchster Punkt\u003C/small>\u003Cb>275 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Tiefster Punkt\u003C/small>\u003Cb>234 m\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-split2\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Steigungsverteilung\u003C/span>\n\u003Cdiv class=\"rd-dist\">\u003Cspan style=\"width:31.1%; background:#EFEAE0;\">\u003C/span>\u003Cspan style=\"width:30.7%; background:#FCF9C4;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#FCF666;\">\u003C/span>\u003Cspan style=\"width:35.4%; background:#AFB293;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#7C7F5C;\">\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-legend\">\u003Cdiv>\u003Ci style=\"background:#EFEAE0;\">\u003C/i>Flach (<2 %)\u003Cem>31,1 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF9C4;\">\u003C/i>Moderat bergauf (2–6 %)\u003Cem>30,7 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF666;\">\u003C/i>Steil bergauf (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#AFB293;\">\u003C/i>Moderat bergab (2–6 %)\u003Cem>35,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#7C7F5C;\">\u003C/i>Steil bergab (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003C/div>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"sp-label\">Anstiege auf der Strecke\u003C/span>\n\u003Ctable class=\"rd-table\">\u003Cthead>\u003Ctr>\u003Cth>Start\u003C/th>\u003Cth>Länge\u003C/th>\u003Cth>Ø\u003C/th>\u003Cth>Max.\u003C/th>\u003Cth>Gewinn\u003C/th>\u003Cth>Kat.\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd>km 2,1\u003C/td>\u003Ctd>0,4 km\u003C/td>\u003Ctd>4,8 %\u003C/td>\u003Ctd>7,9 %\u003C/td>\u003Ctd>+19 m\u003C/td>\u003Ctd>—\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\n\u003Cp class=\"rd-note\">Kategorien nach Radsport-Konvention: Kat. 4 sind die leichtesten bewerteten Anstiege, HC die härtesten. Kurze Anstiege unter der Kat.-4-Schwelle bleiben unbewertet.\u003C/p>\u003C/div>\n\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-dark\" data-glass=\"1\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Pacing-Strategie\u003C/span>\u003Ch2 class=\"sp-h2\">Gleichmäßig schlägt schnell.\u003C/h2>\n\u003Cdiv class=\"rd-pace\">\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 0–1\u003C/span>\u003Ch3>Kontrolliert starten\u003C/h3>\u003Cp>3.000 Startende ziehen den ersten Kilometer zu schnell. Kein Anstieg bremst dich von selbst – geh die ersten Minuten bewusst ruhig an.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 1 & 2\u003C/span>\u003Ch3>Brückenrampen\u003C/h3>\u003Cp>Die beiden Rampen der Nibelungenbrücke sind kurz, kommen aber, wenn das Anfangstempo drückt. Schritt verkürzen statt Pace erzwingen.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">Altstadt\u003C/span>\u003Ch3>Pflaster im Dunkeln\u003C/h3>\u003Cp>Kopfsteinpflaster ist bei Nässe rutschig und im Kunstlicht schwer einzuschätzen. Kurven sauber nehmen kostet weniger als Bremsen in der Gasse.\u003C/p>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec beige\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Trainingsplan · 12 Wochen\u003C/span>\u003Ch2 class=\"sp-h2\">22 bis 35 Minuten an der Schwelle.\u003C/h2>\n\u003Cp class=\"sp-p\">Keine langen Anstiege, kein Gelände, das Pausen erzwingt – sondern durchgehend hohe Intensität. Genau darauf zielt die Vorbereitung.\u003C/p>\n\u003Cdiv class=\"rd-plan\">\u003Cimg class=\"rd-plan-bg\" src=\"/redesign/supplied/source/uploads/victoire-joncheray-H30w37gpkro-unsplash.jpg\" alt=\"\" style=\"object-position:40% 50%; filter:saturate(.35) contrast(.85) brightness(1.05);\">\n\u003Cdiv style=\"--c:#7C8A2E;\">\u003Cspan class=\"wk\">Kern\u003C/span>\u003Cdiv>\u003Ch3>Intervalle im Wettkampftempo\u003C/h3>\u003Cp>800 bis 1.000 Meter mit kurzen Trabpausen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#5F6146;\">\u003Cspan class=\"wk\">Wöchentlich\u003C/span>\u003Cdiv>\u003Ch3>Tempodauerlauf\u003C/h3>\u003Cp>20 bis 25 Minuten für ein Tempo, das sich lange gleich anfühlt.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#FCF666;\">\u003Cspan class=\"wk\">Technik\u003C/span>\u003Cdiv>\u003Ch3>Pflaster & Richtungswechsel\u003C/h3>\u003Cp>Fuß und Sprunggelenk an Kopfsteinpflaster und enge Kurven gewöhnen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#1c1a16;\">\u003Cspan class=\"wk\">20:30 Uhr\u003C/span>\u003Cdiv>\u003Ch3>Abends im Dunkeln laufen\u003C/h3>\u003Cp>Tempo nach Gefühl und Atmung steuern, nicht nach der Umgebung.\u003C/p>\u003C/div>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-band\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" style=\"object-position:65% 50%;\" src=\"/redesign/supplied/source/uploads/alessio-soggetti-GYr9A2CPMhY-unsplash.jpg\" alt=\"\">\u003Csvg class=\"gpx-routes\" viewBox=\"0 0 1440 800\" preserveAspectRatio=\"xMidYMid slice\" aria-hidden=\"true\" style=\"position:absolute; 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color:#FFF; border-color:rgba(255,255,255,0.7);\">gpx herunterladen · 5,2 km ↓\u003C/a>\u003Cdiv class=\"gpx-import\">\u003Cspan>Importierbar in\u003C/span>\u003Cdiv class=\"gpx-logos\">\u003Cspan class=\"gpx-logo\" aria-label=\"GARMIN\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 40.16 10.81\">\u003Cdefs>\u003C/defs>\u003Cg id=\"Ebene_1-2\">\u003Cpath class=\"cls-1\" d=\"M10.45,5.47c-.07-.13-.24-.24-.39-.24h-.3c-.15,0-.32.11-.39.25l-2.41,5.05c-.07.13,0,.23.16.23h.56c.22,0,.32-.1.38-.22.06-.12.19-.39.22-.44.03-.07.14-.12.29-.12h2.6c.15,0,.25.03.29.12.03.06.16.3.23.43.07.13.18.24.39.24h.81c.15,0,.22-.11.16-.22-.05-.11-2.58-5.06-2.58-5.06h0ZM8.92,9.18c-.15,0-.22-.11-.16-.25l.95-2.04c.06-.14.17-.13.23,0l.93,2.04c.06.14-.01.25-.16.25h-1.79s0,0,0,0ZM29.11,5.51v5.01c0,.14.12.23.27.23h.66c.15,0,.27-.1.27-.25v-5c0-.15-.1-.27-.25-.27h-.69c-.15,0-.27.09-.27.28h0ZM18.05,8.64c-.09-.12-.04-.26.1-.3,0,0,.57-.17.84-.42.27-.25.41-.6.41-1.06,0-.3-.05-.56-.16-.76-.11-.21-.26-.37-.45-.5-.2-.13-.43-.22-.7-.28-.27-.06-.64-.08-.64-.08-.18,0-.36-.01-.54-.01h-2.74c-.15,0-.27.12-.27.27v5c0,.15.12.25.27.25h.65c.15,0,.27-.1.27-.25,0,0,0-1.99,0-1.99,0,0,0,0,0,0,0,0,1.23,0,1.23,0,.15,0,.34.1.43.22l1.28,1.8c.12.16.23.22.38.22h.85c.15,0,.17-.14.12-.21-.05-.07-1.33-1.89-1.33-1.89ZM17.53,7.63c-.17.04-.36.05-.36.05-.18,0-.36.01-.54.01h-1.27c-.15,0-.27-.12-.27-.27v-1.01c0-.15.12-.27.27-.27h1.27c.15,0,.39,0,.54.01,0,0,.19,0,.36.05.17.04.3.09.4.16.1.07.17.15.21.25.04.09.06.2.06.31s-.02.22-.06.31c-.04.09-.11.18-.21.25-.1.07-.23.13-.4.16h0ZM37.21,5.23c-.15,0-.27.1-.27.24v3.2c0,.15-.08.18-.19.08l-3.2-3.32c-.1-.11-.26-.2-.46-.2h-.6c-.19,0-.27.1-.27.2v5.12c0,.1.1.2.25.2h.6c.15,0,.25-.08.25-.22,0-.07,0-3.37,0-3.37,0-.15.08-.18.19-.08l3.34,3.47c.11.11.24.19.46.19h.45c.15,0,.27-.12.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.56ZM24.15,8.35c-.07.13-.19.13-.26,0l-1.57-2.88c-.07-.13-.2-.24-.39-.24h-.85c-.15,0-.27.12-.27.27v5c0,.15.1.25.27.25h.53c.15,0,.26-.09.26-.24,0-.07,0-3.63,0-3.63s1.95,3.63,1.95,3.63c.07.13.24.13.32,0,0,0,1.96-3.62,1.97-3.62,0,0,0,3.52,0,3.62,0,.14.12.24.27.24h.61c.15,0,.27-.07.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.81c-.21,0-.33.11-.41.24l-1.62,2.88h0ZM0,7.98c0,2.7,2.76,2.83,3.31,2.83,1.83,0,2.6-.49,2.63-.52.11-.06.25-.2.25-.44v-1.86c0-.17-.14-.31-.31-.31h-2.3c-.17,0-.28.14-.28.31v.19c0,.17.11.31.28.31h1.33c.13,0,.23.1.23.23,0,0,0,.82,0,.87-.26.11-1.46.46-2.42.23-1.39-.33-1.5-1.48-1.5-1.83,0-.29.09-1.74,1.8-1.88,1.39-.12,2.3.44,2.31.45.16.08.33.02.42-.15,0,0,.17-.35.17-.35.07-.14.05-.29-.13-.41-.01,0-.98-.53-2.49-.53-3.22,0-3.31,2.57-3.31,2.86ZM38.9,10.06h-.24v-.09h.58v.09h-.24v.69h-.1v-.69h0ZM40.04,10.41c0-.11-.01-.24-.01-.34h0c-.03.1-.06.2-.1.3l-.14.38h-.08l-.13-.37c-.04-.11-.07-.21-.09-.3h0c0,.11,0,.23-.02.34l-.02.33h-.1l.05-.78h.13l.13.38c.03.09.06.17.08.26h0c.02-.08.05-.16.08-.26l.14-.38h.13l.05.78h-.1l-.02-.34h0Z\"/>\u003Cpath class=\"cls-1\" d=\"M36.9,3.85h-3.61c-.13,0-.25-.07-.31-.18-.07-.11-.07-.25,0-.36l1.81-3.13c.07-.11.18-.18.31-.18s.25.07.31.18l1.81,3.13c.07.11.07.25,0,.36-.07.11-.18.18-.31.18h0Z\"/>\u003C/g>\u003C/svg>\u003C/span>\u003Cspan class=\"gpx-logo\" aria-label=\"STRAVA\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" version=\"1.1\" viewBox=\"0 0 40 7.8\">\n   Generator: Adobe Illustrator 30.6.0, SVG Export Plug-In . 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style=\"font-variation-settings:normal;fill:url(#linearGradient978);-inkscape-stroke:none\">\u003C/path>\n    \u003Cpath d=\"m 2.3064,15.998 c 0,-7.5486 6.1446,-13.693 13.693,-13.693 7.5532,0 13.693,6.1446 13.693,13.693 0,3.0384 -0.9752,5.9053 -2.8172,8.3116 l -6.8669,-6.8669 c 0.1715,-0.4695 0.2573,-0.9571 0.2573,-1.4492 0,-2.3522 -1.9142,-4.2664 -4.2664,-4.2664 -2.3522,0 -4.2664,1.9142 -4.2664,4.2664 0,0.4921 0.0858,0.9797 0.2573,1.4492 L 5.1232,24.3096 C 3.2812,21.9078 2.306,19.0364 2.306,15.998 Z\" style=\"fill:url(#linearGradient980)\">\u003C/path>\n    \u003Cpath d=\"m 13.489,19.231 2.5102,-3.9143 2.5102,3.9097 6.8037,6.8038 c -2.5418,2.3612 -5.8421,3.6614 -9.3139,3.6614 -3.4718,0 -6.7721,-1.3002 -9.3139,-3.6614 z\" style=\"fill:url(#linearGradient982)\">\u003C/path>\n  \u003C/g>\n  \n\u003C/svg>\u003C/span>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-cta\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\" style=\"color:rgba(255,255,255,.8);\">Adaptive Rennvorbereitung\u003C/span>\n\u003Ch2 class=\"sp-h2\">Lass Ben deinen Plan für den City Night Run anpassen.\u003C/h2>\n\u003Cp class=\"sp-p\">Ben verbindet Ziel, Strecke, aktuelle Belastung, Recovery und Kalender. So bleibt dein Plan auf das Rennen ausgerichtet – auch wenn dein Alltag nicht perfekt planbar ist.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap; margin-top:32px;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">plan dynamisch anpassen →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"youb-so-funktionierts.html\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">adaptive planung verstehen\u003C/a>\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec\">\u003Cdiv class=\"wrap rd-faq-grid\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Häufige Fragen\u003C/span>\u003Ch2 class=\"sp-h2\">Alles zum City Night Run.\u003C/h2>\u003C/div>\n\u003Cdiv class=\"rd-faq\">\n\u003Cdetails open>\u003Csummary>Wie lang ist der City Night Run?\u003C/summary>\u003Cp>5,2 km. Diese Distanz bestimmt, wie viel Grundlagenausdauer, Tempohärte und Rennspezifik in den Trainingsplan gehören.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wie viele Höhenmeter hat die Strecke?\u003C/summary>\u003Cp>Rund 64 Höhenmeter auf 5,2 km, im Schnitt 12,1 Höhenmeter pro Kilometer.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Welche Anstiege gibt es?\u003C/summary>\u003Cp>Der schwerste Anstieg beginnt bei Kilometer 2,1, ist 0,4 km lang, steigt im Schnitt 4,8 % an und bringt 19 Höhenmeter.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Ist die Strecke ein Rundkurs?\u003C/summary>\u003Cp>Ja. Start und Ziel liegen an der Promenade vor der Sparkasse OÖ.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Gibt es die Strecke als GPX-Datei?\u003C/summary>\u003Cp>Ja, kostenlos – importierbar in Garmin, Wahoo, Komoot, Strava und jede andere App, die GPX liest.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wann ist die nächste Austragung?\u003C/summary>\u003Cp>Ein Termin steht noch nicht fest. Zuletzt gestartet wurde am 24. September 2026.\u003C/p>\u003C/details>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"races-section\" style=\"padding:clamp(56px,9vh,110px) 0; background:#FFF;\">\n\u003Cdiv class=\"wrap\">\n    \u003Cdiv class=\"race-rail-head\">\n      \u003Cspan class=\"race-rail-label\">Weitere Laufrennen\u003C/span>\n      \u003Cdiv class=\"race-rail-nav\">\n        \u003Cbutton type=\"button\" aria-label=\"Zurück\" onclick=\"document.getElementById('race-rail').scrollBy({left:-document.querySelector('.rc').offsetWidth-16,behavior:'smooth'})\">←\u003C/button>\n        \u003Cbutton type=\"button\" aria-label=\"Weiter\" onclick=\"document.getElementById('race-rail').scrollBy({left:document.querySelector('.rc').offsetWidth+16,behavior:'smooth'})\">→\u003C/button>\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n  \u003Cdiv class=\"race-rail\" id=\"race-rail\">\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/sage-friedman-TT2J5t1QaMw-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>BMW Berlin-Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Berlin, DE\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+198 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wörthersee Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Klagenfurt, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+186 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/brian-metzler-nmWQ2SKvj5M-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Trailrun\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">26.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Alpin Team Trail K23 \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Werfenweng, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>23 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.523 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-OpDIYfAb4WQ-unsplash-252ef9d2.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">20.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wachau Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Krems an der Donau, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+90 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">19.04.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Vienna City Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Wien, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+110 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\n  \u003C/div>\n  \u003Cdiv class=\"race-progress\">\u003Cdiv class=\"race-progress-bar\" id=\"race-progress-bar\">\u003C/div>\u003C/div>\n\n\u003C/section>\n\u003Cfooter class=\"color-zone snap-block\" data-nav-bg=\"var(--black)\" data-nav-fg=\"var(--white)\" data-btn-border=\"rgba(255,255,255,0.55)\" data-btn-light-bg=\"rgba(206,199,186,0.4)\">\n  \u003Cdiv class=\"wrap foot-grid\">\n    \u003Cdiv>\n      \n      \u003Cp style=\"margin:0; 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